Trainers near Deerfield

“Love this location , cleanest facility. The staff is fantastic always friendly. Thank you Curtis and staff for keeping the gym nice and clean.“

“MECA is the slayest of slays. It is a very motivating and friendly environment that will push you to be as strong as you can be. Everyone who works there is an absolute gem of a human. You will find a focused work out that is completely personalized to you no matter who you work with. MECA will help transform your body, your mindset, and your life. 10/10 recommend.“

“Josh is a great personal trainer I just want to say thanks for the great training session. I have struggled with my training to meet my fitness goals and finally I feel like I’m on the right track. The combination of the program and the meal is the best to get good results.I just want to say Thank Josh.“

“Arc has been helping my family and friends achieve fitness goals for years. Neil is phenomenal.“

“Tucked away in the rear of a Highland Park industrial building, you will find a hidden gem of a gym. V3 has something for everyone, from personal training to small group classes. We are three months in, and my wife and I are both addicted to "Barbell Bootcamp." Barbell Bootcamp is a workout of the day style class. perfected by V3's owner, Gregg Piper. Each day's workout is unique, and focuses on a different muscle group. Classes are offered at convenient times throughout the weekday (6am, noon, 6pm) and weekend (9am or 10am). The beauty of the small class format is the individual attention each participant receives from the trainer, critical for anyone working through limitations. The results speak for themselves. Our bodies are stronger and more defined than ever. But V3 also changed how we see food. Gregg set us up with personalized daily macronutrient goals. He didn't just put us on a diet, but rather set us on course to eat holistically for the rest of our lives. Together with consistent workouts, I lost 15 lbs and 4% body fat over six weeks. A BIG thank you to Gregg, Ricky, Dawn and the rest of the V3 family for making each workout so much fun!“

“Amazing answer for those who are not gym rats but want to stay strong… I have been going for 20 months and they helped me get in to the shape I want to be after 40 years of seeking solutions to stay fit. Can not recommend highly enough“

“I joined Orangetheory Fitness a couple weeks ago and I already am feeling so much better about myself in terms of energy levels, physique, and overall mood.I am now excited to get up and get my workout in, and I am excited to see the results and progress I make with this membership.“

“I have been a client of Redefined for more than six years and am very grateful for the improvement in health and fitness that I have achieved with the help of the trainers. I believe that Redefined is the best gym and training facility for anyone looking to get strong, lean and fit. I give the gym and trainers my highest recommendation.“

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“Great class with Kris! Such a good mix of strength, flexibility and stabilization with just enough pace to really get your heart up and your sweat going. It’s hard for me to choose a favorite class but luckily because of the great schedule and availability I don’t have to. HIIT, Strongbox and FIT360 all at great times with great instructors. WIN is everything I could have asked for and the owners Kris and Erika are fantastic. Looking forward to seeing you all for years to come!“

“I loved this place was here for about a month.. the staff are so friendly and helpful..the coaches they push you to your goals and their were all very fun and friendly.. the whole experience was wonderful . You come in and right away they make you feel like home.. the whole community is lovely.. I would definitely recommend this place!!! They also have day care for your kids.. their schedule is really flexible and you come out from there more positive with your goals and fitness...“

“Love working with Dave. He mixes things up to keep the workouts interesting. Convenient location.“

“Joining Game Changing Performance (GCP) in June 2023 was one of the best decisions best decisions I have ever made. Over the initial 12-week program, I lost 30lbs. This has truly been life-changing for me. I have a ton more energy, sleep better, eat better, and just have a more positive outlook in general.Nate, Trevor, and the team at GCP deliver on providing the information, coaching, workouts, motivation, and accountability necessary to achieve your goals – if you follow the program. They have created an amazing culture at the gym that welcomes everyone and is not intimidating. I look forward to going to workouts each week. The workouts are challenging and rewarding at the same time.I highly recommend GCP to anyone looking to lose weight or improve their overall fitness. I couldn’t imagine going to any other gym. Thanks so much GCP!“

“Johnny is a wonderful trainer. Really gets to know his clients and how to push them. Every session focuses on different areas and cardio is mixed in with strength yielding a complete workout.“

“I’ve been a regular to Spear for nearly 3 years and it has been one of the healthiest decisions I’ve personally ever made. My body feels (mostly) terrific, but I’ve also learned a plethora of additional physical, dietary, and lifestyle changes which have been extremely beneficial. The trainers are highly educated and capable of exceeding the personal goals of a younger athlete, working adult, or even more “veteran” clientele. I highly recommend Spear.“

“Excellent experience. Great coaches. Feel so much better since starting this a few years ago. It was a great decision and easy to stick to. Highly recommend.“

“I recently tried out the BURNBarre class here. It was my first group exercise experience and I absolutely LOVED it! Booking the class through the MindBody app was very easy. When I first arrived Sarah greeted me right away and helped me settle in. She gave me a quick tour and showed me where all the equipment was, and also gave me a rundown as to what the class format would look like. The space was clean, organized and inviting. Renee taught the class, and she had great energy! Modifications for exercises were welcomed and encouraged which I was so grateful for! I am basically starting from scratch and was nervous that I would not be able to keep up. Overall, I had a great experience and cannot wait for my next class. Great local spot!“

“mindee and her team are like no other. the attention and workout my daughter gets helps her in everyday life. it teaches multi disciplinary strength focus and leadership. agility hands down helps with her athletic endeavors! number one on north shore!“

“Activation Fitness has been life changing for me! I have been dealing with headaches for years that would drag on for days. I would use heat, ice, massage, stretch, you name it and relief was only temporary. I just accepted that every month, I would just deal with 3 day headache, not fun. Then, I happened to be talking to a client at work one day and they spoke so highly of how muscle activation helped them with their hip issue when all else had failed them. I was intrigued because it sounded so different from everything I've tried in the past, so I gave it a try. I consulted with Steve over the phone and based on my history he thought muscle activation could work. We started weekly sessions for 6 weeks, but already half way through, I noticed I didn't have the neck and shoulder aches and pains I typically had that would turn into an awful headache for days. Here I am 7 months later and no relentless headaches! It's been a game changer for me. I am continuing my sessions every other week now with success and thrilled how I feel. Everyone needs MAT in their life!“

“Favorite place to workout! They will get you in shape quickly. You'll become addicted to their classes.“

“Love working out at The Exercise Coach! Everyone is so knowledgeable and friendly. Been going for 7 months now and I feel stronger and more toned! The best part is that it’s only 20 minutes a couple times a week! Anyone can do something for 20 minutes except hold your breath! Would highly recommend!“

“My brother, and my fiance, and I have been training with Joe for the past 4 months.We were looking for a trainer who wouldn’t blindly give us a generic list of exercises, but someone with a good understanding of physiology who could work around some of the back and wrist troubles my fiance was having, who’d be intentional about mobility, and checking for proper form. Joe’s background in biomechanics and excitement about all the particular questions we had was why we ultimately decided to work with him.In the time we’ve been training with Joe, we’ve found that his instructions have been very helpful, giving cues that help with muscle engagement, modifications for accommodate my fiance, coaching on nutrition, and also great encouragement to want to keep improving. Watching all three of us get stronger has been really satisfying.If you’re looking for a personal trainer who really cares about holistic health and someone who respects your goals/needs, we can’t recommend Joe enough!“

“I highly recommend and had incredible results at Balanced Fitness. Gary’s personal training has helped me transform in my fitness journey. Gary’s expertise, dedication, and positive approach are what make the difference. He tailored each workout to my needs, pushing me to achieve incredible results. His knowledge, motivation, and support are exceptional. His enthusiasm and genuine care for my well-being made every session enjoyable, and I always left feeling energized and empowered.“

“Every employee I've come in contact with is so nice. Heavy on group classes, but still have all the necessary equipment for workouts on your own. Very clean and all equipment is brand new!“

“Khoshal always puts his clients before himself and wants all of his clients to feel comfortable in every way. I have looked my best physically because of Khoshal. He knows how much potential I have in the gym and pushes me to my fullest potential. I have been at Khoshal for five years and I continue to come because he makes you feel like a million bucks!“

“Great atmosphere to work out. Members of all ages and abilities who are always supportive of each other’s efforts. Very positive environment with excellent coaches and trainers.“