Trainers near Deer Park

“Chelsea is passion, dedicated, and knowledgeable. She has a modification for everything and will cheer you on, even if you hate working out as much as I do!“

“Patriot40 works! Eating delicious and nutritious and more food than ever and lost 6 lbs of fat while maintaining muscle in 40 days! Worked so well it’s now just my lifestyle! #104010 #patriot40“

“I am so glad that I found Ultimate Fitness. I have been working with Michael since November, dropped 5% body fat and lost 13lbs. Michael is very patient and knowledgeable, he is always there to help and push you forward. Everyone is very friendly at the gym, the trainers actually care about you and your results, instead of always trying to sell you services like at other gyms. This is the best money I have spent and invested on myself.“

“In 2022, some newly diagnosed health issues triggered a series of surgeries and complications which severely limited most of my physical activity for eight months. When I was ready to resume exercise, I knew I needed help, although I have my own well-equipped home gym. RF has not only helped me get back to a base level of fitness, I have exceeded previous personal benchmarks. I do a lot of bicycling in the summer, and thanks to Sean and his team, I felt stronger on the hills last summer than I had in over ten years, despite having missed the entire previous cycling season. Even though the workouts are in a small group setting, my sessions are tailored to address my unique capabilities and limitations. The workouts are designed to be challenging and varied, while carefully crafted to limit the possibility of injury and potential setback. I have enjoyed doing and learning a lot of exercises I have never previously done, and I appreciate Sean’s attention to the importance of flexibility, in addition to strength. To that end, I have also benefitted greatly by supplementing my workouts with some ProStretch sessions. I feel truly blessed to have found the aptly named “Restoration” Fitness, and I look forward to consistent and continuing progress at RF.“

“I've been going here, twice a week, for a year. This is the longest I've stayed with any fitness plan. At 65, I'm the strongest I have been in my life. And my wife thinks I look pretty good, so there's that, as well. The workouts are fast (less than 25 minutes) but leave you feeling like you've just had one of the most challenging workout. Kevin, Jim, Nate and the rest of the staff are knowledgeable, encouraging and professional. The studio is clean and organized.“

“I've been training weekly at MocaFit with Joe since 2022 and can tell you it's worth every penny. With Joe's guidance, I've seen tremendous progress. He's helped my strength, mobility, and recovery from chronic injuries. His approach to fitness is something for which every trainer should strive. 10/10 would recommend.“

“I was looking for a gym where I could relax and exercise without anyone judging me from the time I walked through the doors and Push Fitness is that gym. As soon as you walk in, everybody, including the clients welcomes you, encourages you to not give up on yourself, and gives great nutritional advice on losing body weight. Also, Push Fitness had a great 1 on 1 connection with their clients. Former clients come and go and decide to return to this gym to tone their bodies back into shape. If you want to lose weight and do not know where to go because gyms are intimidating, Push Fitness is your gym.“

“Fully impactful workouts in only 20 mins of my time. The staff there are always friendly, never a bad experience.“

“I been with the doc for a little over a year now. I initially came in with lower back problems and then some shoulder problems as well. The good doctor provides specific 'workouts' to help your body improve itself. He has a huge pool of knowledge that will get you back in the gym pain free in no time. I personally started seeing improvements after a session or two. I will likely do these exercises forever. I would recommend this establishment to anyone living in the area. The doc has never not answered a question I threw at him“

“This is the average joe's gym you probably didn't know you needed in your life. I tried big box gyms and classes in the past but they never really stuck for me and eventually I would lose interest and move on. I have been working with Kyle Hart for over 3 years and counting now.The workouts are guided and specific to each client. Its a fraction of the cost of a standard personal trainer but the same type of quality. He has a focus on full body health and sustainable results. He works with people of all ages and levels of personal fitness and makes an environment you want to be a part of. Could not recommend trying him out for a free session more. The results are there for me and my family.“

“Although Coach T and Training Ground Athletic came very highly recommended, the idea of joining a gym and having a personal trainer couldn't have been further out of my comfort zone. But from our first phone conversation, I knew she understood who I was and what I needed, which gave me the confidence to take the first steps to becoming stronger and aging differently. Most amazing is the way Coach T takes such good care of us, inside and outside of the gym. She motivates clients to do more than they believe they can by planning detailed sessions each week, emailing information about nutrition and lifestyle and checking in on our health and welol-being. I feel truly fortunate to have found such a remarkable coach and person.“

“Outstanding service and guidance by Chris and other staff were very friendly. Entire studio had a welcoming feel! Grateful to have found this location!“

“JP Wood Martial Arts is a fantastic place for both kids and adults who want to learn Teakwondo. Both Mr and Mrs Wood are great with the kids and love to joke around, but keep professional. They also teach discipline, integrity and focus. No one wants anyone to fail and the other students jump in the help when needed. We have told many friends/people about them and have made new friends as well. My boys have been here for over a year now and love coming. Higher belts/older age get to use sparring equipment which is a great time to watch. I highly recommend this place for anyone.“

“I recently tried out the BURNBarre class here. It was my first group exercise experience and I absolutely LOVED it! Booking the class through the MindBody app was very easy. When I first arrived Sarah greeted me right away and helped me settle in. She gave me a quick tour and showed me where all the equipment was, and also gave me a rundown as to what the class format would look like. The space was clean, organized and inviting. Renee taught the class, and she had great energy! Modifications for exercises were welcomed and encouraged which I was so grateful for! I am basically starting from scratch and was nervous that I would not be able to keep up. Overall, I had a great experience and cannot wait for my next class. Great local spot!“

“Joining Game Changing Performance (GCP) in June 2023 was one of the best decisions best decisions I have ever made. Over the initial 12-week program, I lost 30lbs. This has truly been life-changing for me. I have a ton more energy, sleep better, eat better, and just have a more positive outlook in general.Nate, Trevor, and the team at GCP deliver on providing the information, coaching, workouts, motivation, and accountability necessary to achieve your goals – if you follow the program. They have created an amazing culture at the gym that welcomes everyone and is not intimidating. I look forward to going to workouts each week. The workouts are challenging and rewarding at the same time.I highly recommend GCP to anyone looking to lose weight or improve their overall fitness. I couldn’t imagine going to any other gym. Thanks so much GCP!“

“Love this studio! Every instructor is fabulous, they work with each client at their level in small group classes or privately. Friendly, welcoming environment!“

“I've been working out at The Exercise Coach in Buffalo Grove for 12 and a half years. I have NEVER been so consistent at exercising! The coaches are all patient and understanding when I have aches and pains and can adjust my workout immediately and with a smile. I need to stay strong for my job and they help me do that every week. Thanks, Exercise Coach!“

“Coach Lana is outstanding! I live near kildeer but I prefer to go to Lake Zurich OTF because of Coach Lana. She has a great personality and can connect with anyone before, during and after class. She genuinely cares about people and wants the best for them. She will check in on you to make sure you're doing ok throughout the class. Her positive attitude and smile are an asset to OTF. Thank you coach Lana!!“

“I’ve been a regular to Spear for nearly 3 years and it has been one of the healthiest decisions I’ve personally ever made. My body feels (mostly) terrific, but I’ve also learned a plethora of additional physical, dietary, and lifestyle changes which have been extremely beneficial. The trainers are highly educated and capable of exceeding the personal goals of a younger athlete, working adult, or even more “veteran” clientele. I highly recommend Spear.“

“Training with Lindy at Fit Life for the past three months has been fantastic! Every workout is different and tailored to where I'm at that day while keeping my long-term goals in mind. It's not a one size fits all type of workout. She listens to how I feel physically/mentally at each session and addresses any issues I may be having that require additional attention. We work on all aspects of fitness including balance, flexibility and strength. This is the first time I look forward to going to my training sessions and I'm seeing the results!“

“Love working out at The Exercise Coach! Everyone is so knowledgeable and friendly. Been going for 7 months now and I feel stronger and more toned! The best part is that it’s only 20 minutes a couple times a week! Anyone can do something for 20 minutes except hold your breath! Would highly recommend!“

“I’ve been working consistently with Julie for the past 2 years, and I consider her my fitness coach. We focus on MAT principles for muscle and joint health, and bone health for osteoporosis prevention. MAT with Julie and Charlie helped me through a neck issue, and a long-term knee issue - they’ve helped my daughter and husband as well. They genuinely care and want to help their clients, and it shows through their podcast messages and book Exercise For Life Method. They are a great team with awesome enthusiasm and motivation.“

“Lauren was awesome. She listens and does a good job of finding knots I didn’t even know I had. Highly recommend the 80 minute full body massage with her. Relaxing and clean environment as well.“

“Marcos is the best at providing me with a fitness program that fits my needs. He knows me better than I know myself.“

“Tony has helped me achieve breakthroughs in my health. When my body is balanced, everything in my life becomes more enjoyable. Because of the work Tony has done, I am able to focus more on my work and actually enjoy going thru my day more because my body feels healed and capable again. Tony is extremely professional about his work. He does an amazing job explaining why the body functions or reacts the way that it does and then proceeds to address the situation at hand. He uses muscle testing (which makes much more sense when experienced in person) to show the change of the body before and after treatment. Every session is filled with healing and I look forward to it every time“

“Burke Fitness, formerly Fitness Masters at this location is great studio for private work out sessions. I am a novice and I found the idea of gym trainers or even going to the gym intimidating. The studio has all the equipment needed to get in shape. I work with Sarah. The sessions are reasonably priced (another intimating part about working with a gym) and she provides diet plans and looks out for my overall health. I have a couple of metabolic issues and thought I'd be a difficult client to work with, but Sarah was already knowledgeable about what my disorders entailed and has catered to me like no other trainer would. I've never repeated a routine and she has hit muscle groups I never knew existed. I set a 3 month goal, but Sarah helped me accomplish it in 2; I now have new goals and wouldn't train anywhere else.“

“I have used numerous personal trainers over the years and Jaynie is the most knowledgeable, best by far. She walks the talk - swimmer, marathoner, cyclist, runner, all around fitness expert. She took me from not being able to swim one lap to doing a 1/2 marathon in 18 months. We have worked together for six years on all facets of training - core, weight training, weight loss..., swimming, running, cycling, cardio, stretching, golf training. There is no better training, coaching partner. I cannot recommend Jaynie enough regardless of where you are on your fitness journey.“