Trainers in Chicago

“I had a wonderful experience with Lauren at In-Motion Physical Therapy during my several sessions! I came in with significant Achilles pain associated with daily running, which seemed to be caused by both Haglund's Deformity and heel bursitis. I was unable to run, which has been my primary form of exercise for almost 15 years (I was a collegiate athlete). I had waiting for a long time (~ 3 months) trying to do various stretches myself before I finally decided to come in for physical therapy treatment. I'm really glad I did!

Lauren took a gradual approach in her recommendations for both exercises and for rehabilitation. We started out with exercises to reduce the pain and then gradually moved toward strengthening. We also addressed my cadence and neuromuscular coordination. Addressing the issue from multiple angles really helped me get back out on the road quickly, not just without pain but as a stronger runner as well. The best aspects of my treatment were the holistic approach as well as the fact that Lauren tailored the regimen to fit my needs and body.

I am now continuing to do my exercises and back to a regular running schedule! I can confidently say that In-Motion Physical Therapy is the best physical therapy in Lincoln Park, if not Chicago at large!“

“Very grateful for the two months I’ve spent with Anthos (so far)! I have enjoyed lifting on my own for the past few years but felt as if I reached a ceiling on my own knowledge and ability, and I often worried about injuring myself when increasing weights.

Joining Anthos is an investment in your lifelong knowledge about weight lifting and proper form. In two months, here are just a few of my concrete wins: 1) going from 30 lb dumbbell squats to 55, 2) going from a 50 lb chest press to 80, 3) doing multiple pushup sets comfortably. I could go on — in general, my core is stronger and I can lift with the confidence that I didn’t have before, especially toward the aim of avoiding injuries and knee pain.

And importantly, it is fun!!! The trainers are the best — I worked most with Cliff and Kiesha and had a blast during each session. Going here was often the highlight of my day.

If you are hesitant, the last thing I’ll add is that all types of folks are working out in this gym. Some have been weightlifting for a long time, others are brand new, returning to training postpartum, etc. I was impressed by this and the customization of training plans for each person.“

“Keefer put me through an amazing workout! The whole staff at orange shoe is professional and focused on my fitness goals. It really feels like I'm a part of a community!“

“I've been training with Sarah at DMSFit for over five years (yes, this review is long overdue!), and I can't recommend her, and the entire team, enough! From day one, Sarah has helped me gain and maintain confidence in both my strength and my appearance. She meets me exactly where I'm at in every session. If I’m tired, she eases me in until I’m ready to push harder. If my shoulder is acting up, she’ll massage it until I can lift comfortably. And on the days when my motivation is low, she reminds me why showing up matters.

As much as I love Sarah and the DMSFit team, there are still days when working out feels like the last thing I want to do, but every time I push through, I leave feeling 100x better. If you’re looking for a supportive, knowledgeable, and encouraging trainer, look no further than Sarah and the team at DMSFit!“

“I’m a “scaled athlete” and feast is a great fit for me. Many friendly, interesting people here. The facility is very well equipped, well maintained, spotless. This is not an accident - the entire staff is experienced, responsive, professional.

Feast is the gold standard.“

“Found out about CTF from Kadence through a networking opportunity - Wow! I just completed my first week at RV location - staff is so inclusive and welcoming to new and existing members (which are also so supportive and assist you as well). BIG shout out to Steve and Drew for making my first class/week a positive and solid start on my fitness journey! Thanks y'all“

“Thanks for everything wow! I've been training here for two months and I feel very good.“

“The best barber I have ever known. He cuts to the shape of your face. Always a perfect cut. Especially when you become a regular. He knows exactly what cut you want. & whenever you decide you want a different updated look, he does so with a high level of specificity. Bravo. Encore.“

“As a fellow fitness professional with over 20 years experience, and working side by side with Sean for many years, I can honestly say that Sean is not only knowledgeable and professional, but he is also caring and kind. He's great at getting his clients results in a safe and effective way. Highly recommend Sean to be your fitness trainer/coach“

“Had my first massage with Dan, today. Couldn't be more impressed. Most thorough massage I've received in years, and I go for massage couple time of month. He was super friendly, hand were incredibly soft and very talented. I will be a returning client, for sure.“

“I am so happy I chose Lift River North. There's always tons of parking and the facilities are great. The staff is terrific, everyone knows my name and it's just a fun and friendly environment overall. My trainer, Ali is the best. Highly recommend. She knows her stuff and continually adapts the work outs so that it never gets old. My sessions are 45 min and I always get a great work out. I've increased my strength considerably in a short amount of time because of the plans she puts together for me. HIGHLY recommend. :)“

“Victor is hands down the best personal trainer I’ve ever worked with. He was patient yet pushed me to become the best version of me. When I would train for a specific event, he would tailor my work outs to best prepare me. When I had an injury, he also helped me continue to work out and not fall behind.

I would recommend anyone join Victory Training. 10/10 stars, absolutely recommend.“

“I joined edge 2 years ago, I wanted to start a healthier life style which meant taking a chance on myself. the minute I walked into edge I felt so welcomed and I'm one who doesnt like to try new places because I get intimidated fast. not the case here, since joining I have made long lasting friendships and have discovered a new side I didn't know I had. Not only did I ran my first 50k but now I'm training for my first 70.3 triathlon. Everyone is so Inspiring that it's hard not wanting to try it yourself. I wouldn't be who I am today if it wasn't for edge and I am so thankful for everyone. If you ever questioned stepping inside let me tell you this is your sign because you will not regret it.“

“RSH has been great for me. I started my journey last year and have found a great trainer and community. Definitely peak your head in and try out a class and or personal training. Russell is my GUY!“

“Great ?️‍♂️ gym!!! On to my second week. Looking forward to seeing Great progress. Everyone is super nice.“

“Dropped in on a work trip to Chicago as I was staying in the area. Had dropped in a few years ago and it was so awesome I remembered it. Was not disappointed the second time around - great coaching, clearly a wonderfu community, nice big space with nice equipment, and the workout was awesome. I was sorry my work schedule changed and I couldn't drop in a second and third time. Highly recommend to anyone in the area. Don't worry if it takes a sec to hear back from their online system - just go, they are wonderful and will welcome you.“

“If you live in Buena Park/Uptown or anywhere nearby, you should try AST. Their 30-minute workout programs are focused and effective. Trainers are expert and supportive. Parking and scheduling are easy. Members are very friendly. I enjoy coming here to work out and I don't miss the hassles or distractions from my former gym.“

“Kelsie is outstanding. She quickly diagnosed my knee injury and got me back to running within a few weeks. She also closely monitored what I was doing at home to make sure I stayed on track. She is devoted to her profession and truly cares about her client’s recovery. I highly recommend Kelsie!“

“Kareem has dedicated his life to health and fitness, excelling in all he does with a positive outlook. Using his expertise, Kareem challenges me just enough to push my limits while remaining supportive and motivating.

Exceptionally knowledgeable, professional, and disciplined, Kareem tailors sessions to meet individual goals.

If you are looking for a personal trainer who genuinely cares about your progress, has decades of experience training clients, who will get you to the finish line, I highly recommend Kareem.“

“They have a very professional and knowledgeable team. I had many sessions with Jillian, and she is very kind, gentle and helpful to me. Glad that I learned a lot of tips of fixing my back from her.“

“I always have a blast and learn a bunch each class! Ben encourages me to do the scary things I wouldn’t do on my own which gives me a bunch of confidence on my board. He walks me through techniques to accomplish tricks efficiently which helps me a lot. I love that he has a private setup of all types of awesome ramps that he built himself. Dude is an awesome teacher, and extremely passionate. 100% recommended.“

“I had a great experience with my trainer Anna. She was knowledgeable and very motivational. I learned so much and have great tools to continue on my own.“

“For a 40 year old healthy and in shape female I suffer with a lot of chronic pain that started 20 years ago. I have never injured myself and have spent the last 20 years heavily investing in chiropractic, acupuncture, massage and other forms of body work and supplementation. My muscles seem to always return to their native state of abnormally tight which affects my daily life. I have worked with James twice now and have to say that what he is doing is both unique and incredible. He takes into account the emotional stressors and trauma that we are holding in our bodies. If you are frustrated with pain and feel stuck or if you want to avoid spending lots of money on other types of body work, I highly recommend seeing James first.“

“Working with Mike was proof that training smarter really pays off. As a surfer living in Chicago (who likes to surf the heavy stuff), I don’t get in the water as often as I did when I lived in California. Although the workouts didn’t seem terribly difficult or complex on the surface, the first trip I took, I was able to surf 5 hrs a day for a week straight at one of the more challenging breaks I travel to (fast currents, big beach break barrels) without even breaking a sweat. Even when I surfed 5 times a week, I couldn’t do that. Thanks again y’all!“

“I was able to visit the gym for only a short period of time as I was coming in from out of town, but it was wonderful! Everyone is incredibly kind, the equipment and facilities are great, and the overall vibe was super chill. I would definitely recommend!“