[solidcore]

[solidcore] is a high-intensity workout studio in Chicago, Illinois that offers a Pilates-inspired workout designed to build muscular strength, endurance, and definition. Their resistance-based exercises, performed on a reformer machine called [sweatlana], are crafted to break down muscles to [failure] and help clients build the strongest version of themselves, regardless of their fitness level. The workouts target the upper body, lower body, and core, and the slow, controlled movements challenge participants to lean into the challenge and seek out the sweat. The studio's instructors are described as engaging and helpful, guiding clients through the intense, full-body workout. Reviewers, including weightlifters and runners, have praised the studio's positive experiences, challenging yet rewarding workouts, and welcoming environment, recommending it for all fitness levels.