Nutritionists in Chicago

“Very grateful for the two months I’ve spent with Anthos (so far)! I have enjoyed lifting on my own for the past few years but felt as if I reached a ceiling on my own knowledge and ability, and I often worried about injuring myself when increasing weights.

Joining Anthos is an investment in your lifelong knowledge about weight lifting and proper form. In two months, here are just a few of my concrete wins: 1) going from 30 lb dumbbell squats to 55, 2) going from a 50 lb chest press to 80, 3) doing multiple pushup sets comfortably. I could go on — in general, my core is stronger and I can lift with the confidence that I didn’t have before, especially toward the aim of avoiding injuries and knee pain.

And importantly, it is fun!!! The trainers are the best — I worked most with Cliff and Kiesha and had a blast during each session. Going here was often the highlight of my day.

If you are hesitant, the last thing I’ll add is that all types of folks are working out in this gym. Some have been weightlifting for a long time, others are brand new, returning to training postpartum, etc. I was impressed by this and the customization of training plans for each person.“

“Keefer put me through an amazing workout! The whole staff at orange shoe is professional and focused on my fitness goals. It really feels like I'm a part of a community!“

“Pulling Down the Moon is a gem. Their entire team provided amazing and genuine care during our secondary infertility journey. I went regularly to the Highland Park location and Christine provided the best acupuncture care. She supported me through multiple transfers and during our pregnancy. I also had prenatal massage which was so great. If you’re looking for a place for acupuncture and so much more to support during any phase of your health journey, this is the place to go!“

“I am so very grateful for Dr.Mike and his great discernment, care,and expertise.I truly recommend to give his care a try .I am traveling 2 hours there and 2 hours back to see him and I am so thankful to be on the right path to get back to health.“

“Ever since working with Maya, I have become so much more aware and knowledgeable about how to help my body get the best nourishment. Growing up as a vegetarian, I always struggled with finding new meals and recipes that were both delicious and healthy. Maya has showed me the way to do so. I was also able to learn about my eating habits and how small, incremental changes can lead to big results. I highly recommend Maya without hesitation. Her knowledge and advice has truly helped me gain a better understanding of what I need to do on a daily basis to live a healthier and happier lifestyle in a realistic manner.“

“I've been seeing Sonya for years now, and I get so much out of my treatments. She has amazing energy, is a natural healer, and really makes you feel heard/validated in your concerns. I see her mostly for anxiety, hormone imbalances, and GI issues. I always leave feeling like whatever issues I came with are resolved. It's amazing how well this type of treatment works and how knowledgeable Sonya is about all of it! I also really appreciate the sliding scale they offer for community sessions. Even in a community setting, I feel the sessions are so personalized. I've also received herbal recommendation and treatments from Sonya in addition to acupuncture, which feels like this extra level of care. Thank you Sonya and Bluebird!!!“

“I had really bad neck and shoulder pain. Fixed me right up. Everyone there is really nice and very knowledgeable about the things they do.“

“I had inflammation that traditional medicine, chiropractic, and acupuncture couldn’t fix. I had gone from being a very competitive runner to someone who could barely shuffle. After a couple of sessions, I was back in action. Within a few months I was back to normal. Three years later I’m still seeing him as needed because he’s made a difference in helping address my health concerns proactively and naturally.

If you expect traditional chiropractic help, you can get some of that here, but that’s not why you go to Dr. Rudy. Most of his support comes in helping you figure out what is causing the problem in the first place and coming up with suggestions for what you can do moving forward with nutrition and supplements to help your body help itself. Dr. Rudy is mission-driven and truly cares about your well-being. If you have a nagging problem and want a non-invasive solution, make an appointment with Dr. Rudy.“

“For a 40 year old healthy and in shape female I suffer with a lot of chronic pain that started 20 years ago. I have never injured myself and have spent the last 20 years heavily investing in chiropractic, acupuncture, massage and other forms of body work and supplementation. My muscles seem to always return to their native state of abnormally tight which affects my daily life. I have worked with James twice now and have to say that what he is doing is both unique and incredible. He takes into account the emotional stressors and trauma that we are holding in our bodies. If you are frustrated with pain and feel stuck or if you want to avoid spending lots of money on other types of body work, I highly recommend seeing James first.“

“This is a great out of the way place for good fresh kagen water and herbal supplements. The older guy Mr. Holme's is very friendly“

“I love There Shake well pretty much everything it's pretty good very tasty it's a must try“

“I had paralysis from spinal radiculopathy I went here, and they fixed me right up this place in amazing I cannot say enough about how much hey have helped me there is no place better than Cusano Dr, Cusano is awesome Dr. J is AWESOME too these doctors are the best .“

“Roger is great at what he does!! He is very knowledgeable and talented at acupuncture and physical therapy. He was able to help me more than some of my MDs. You will not regret seeing him.“

“This team is amazing in every way. Do to health issues, I have been seeing Jill for close to 5 years, and her skills, knowledge, encouragement and experience have helped me make significant strides in my overall health.“

“I'm really enjoying this brownie batter smoothie right now.? I asked Morgan to surprise me, and she nailed it. I'll be back!“

“Fernando was a great instructor and helped me improve my technique. Felt welcome as a beginner“

“It was my Midwife/ NP that suggested that I reach out to Health Loft as I was having some mid-life/ menopause issues with diet and weight gain. I was connected with Kerri Holmquist and after going through my initial consult, I was relieved that she had so many ideas and notes for me. Turns out that the diet that I had previously adopted wasn't working for me anymore NOR was my workout regimen. Through many conversations and keeping a food journal, we found a food program that would work AND added some additional workout pieces. Final result - I lost more than 30lbs of menopause weight that I had gained. Kerri was so patient and also helped me to think out of the box. It was helpful to have her support and know that nothing was "off limits". I have since given all my lady friends Health Lofts information and hope that they have as much success as I did, whatever their goals may be. THANK YOU Kerri!!!!!!“

“Olivia is an absolute pleasure to be around. She is very thoughtful and thorough. The addition of acupuncture to my surgery is a very important part of the recovery process and I highly recommend her! Thank you Olivia for always going the extra mile and being there for me during this process!“

“The PTs here were awesome! They were friendly, knowledgeable, and encouraging. I would definitely recommend this place.“