Blues City Strength & Conditioning LLC

Sep 2023

Jason is an awesome trainer. He prepares the body for each exercise series in a way that is safe for your joints and muscles. He continuously studies his craft and I am exposed to new moves each time I train with him. I leave feeling both fatigued and energized!

Dec 2019

Met Jason in early 2017 and have felt better ever since. I look forward to his classes each and every week.His approach of challenging you in a safe and deliberate way, so you can grow and improve in all aspects, speaks to his great way of teaching.Ensuring you are doing each exercise properly and/or altering them to each person's specific needs speaks to his deep knowledge.Asking you before class how your problem areas are and/or how you are feeling and then addressing any concerns speaks to his focus on the entire body.I highly, highly recommend Jason and Blues City Strength & Conditioning.

Dec 2019

Flexibility, strength, balance, and functionality!Feeling better than ever!Jason has been great in focusing on developing total body fitness!Full disclosure, Jason is my son and kicks my butt 3x per week.