Trainers in Winter Park

“As a senior citizen and recovering from two back fusions I found recovery very difficult. I was introduced to Karol and she knew just how to start getting me back in shape and the exercises that were appropriate for recovery from the surgeries. She is thoughtful and thorough in her approach and her infectious enthusiasm has made this much easier and pleasant for me, a person who does not like to exercise. We are making great progress and I’m having fun. Thanks Karol!Sherry Bremer.“

“Shellita and Coach D have been training me and my wife since the beginning of 2023. They are super accommodating and even for someone with very little workout experience they’ve had the patience to go over things as much as needed and making sure that I push myself in the right areas. It’s been a fantastic experience and something I wish I had done sooner. If you can find a spot, I highly recommend you give SMB Fitness a try!“

“Between my work as a server and my 5 days a week CrossFit training my body was screaming for help! The tightness of my muscles was to much for a simple foam rolling therapy so I decided to book a session with Joe, I followed him on IG and follow his advice on the app that are really helpful! Joe is here in Orlando so why not give the step from the social media to the real world . Joe just exceed my expectations, very profesional, excellent communication and guys I have had so many kind of therapies for muscular soreness and injuries during 10 years of CrossFit but this was like magic my body is just as new. He knows what he’s doing. Don’t think too much, take care of your body book a session now and . Thank me later. ??“

“I’ve finished 10 sessions with Samatha and can already see the changes in my posture and core strength. I can see improvement in my physical health as well as mental health.Highly recommend!“

“The Training Spot is filled with unbelievable energy. Everyone is so welcoming and the coaches help you grow substantially. I’ve never met a group of trainers who’s main focus is to help others. Each trainer as a different coaching style so you’ll never be bored or unchallenged!The training spot is a great place to get connected with people in the community, learn more about your strengths and weaknesses, and overall just have fun! I’m a firm believer in “don’t fix what ain’t broken” and all I can say is, there’s no reason to ever leave the training spot, I’ve found my gym family♥️“

“I started with Elite Strength & Fitness about a month ago and I’ve been doing two workouts per week with my personal Trainer Reese. He’s so awesome - encouraging, knowledgeable and has not problem challenging me, which is exactly what I need.“

“If you care about your fitness, real boxing skills, great personalized boxing training from kids, to adults, to professional boxing and women self defense, you need to come here. I got my nephew my sister and I with different fitness goals coming to Legacy and we are more then happy we get to find it all in one place. Definitely recommend. Coach Nelson is the Man!“

“The hot yoga class here is really nice. It is beginner friendly and it is a nice slow pace. My only suggestion would be to have smaller class sizes as the class did feel a bit crowded. The studio itself is very nice and clean and the staff was very welcoming.“

“I’ve had an excellent experience with LA Fitness. Mark at the front desk is consistently friendly and goes out of his way to help, often providing useful workout tips that have enhanced my fitness routine.

The gym’s cleanliness is remarkable. Every part of the facility, including the locker rooms, is spotless. The equipment is well-maintained and readily available, even during peak hours.

LA Fitness has a welcoming and energetic environment. If you’re looking for a gym that values cleanliness, offers a wide range of equipment, and has a helpful staff, this is the place for you. Highly recommend!“