Trainers in Plantation

“Coach Marks is the best in the business, hands down. I have been training with him since 2011 and he is the reason why I went to play NCAA Division 1 athletics. Training with him now is also a huge reason why I live a healthy lifestyle post-college.Thank you for all you do Coach Marks!!!“

“If you don't know this place... you NEED to! When you walk in, you're greeted with a cute set up with holiday/festive decor and positive affirmations. It's clean, simple, and has excellent varieties of healthy options. A small precise menu of what you need without all the extra BS like a lot of other places. Clean products that actually work, especially after a workout. Their shakes can be used for meal replacements or post workouts. My favorite is the Oreo explosion and also the oatmeal. My son loves the protein waffles and adds blueberries with a little extra topping of whipped cream. I've seen the açaí and also the avocado toast which looks amazing and will have to try ! I work out next door/attached at The Arena. Super Clean gym and awesome workouts with Optimal Formula Fitness. I appreciate the cleanliness of this place. Even the bathroom! I love all the holiday decor, from Thanksgiving, Christmas, and now set up for Valentine's Day. It doesn't go unnoticed. Frank is the best ! He is super knowledgeable of his products and what it does for you and how lean and low caloric it is. Have questions? Stop by or call ! But don't pass by this place without giving it a try !“

“Coach Carl has a lot of information great teacher sets a great structure got my first TKO win with him and only trained with him for two months“

“I love this specific location! Simon and Paul are always welcoming in the morning with smiling faces. Restrooms are clean and the facility is very organize. Easy access for parking also. Thank you!“