Trainers in Palm Beach Gardens

“I've been training at this gym with my teenage son, and we couldn’t be happier with the experience. The setup is incredibly private and focused, which makes for a comfortable environment, especially for anyone who prefers to avoid crowded gyms.

David is a fantastic trainer, knowledgeable, encouraging, and always adapting the sessions to meet our goals. He’s great at working with both adults and teens.

There’s no membership required, and the one-on-one training is very affordable. Scheduling is flexible, making it easy to stay consistent even with a busy calendar.

What really surprised us is the wide variety of equipment packed into this private space. We’re always doing something new, and David keeps the workouts challenging and effective.“

“I work out here and Ryan is an amazing trainer. Instead of just going to the gym and doing the same workout over and over again, Ryan has a plethora of exercise routines that help you get to where you need to be. Usually also concluding the sessions with breathwork I highly recommend you check it out!“

“CC at Trinity fitness is hands down the best personal trainer in Palm Beach Gardens (or anywhere else for that matter). I was so lucky to find him when I did. I was 40, postpartum, and had a knee injury. He was able to not only get me in the best shape of my life (and I grew up a competitive athlete so that says a lot), but also create a specified workout that tailored to my body type and rebuilt my muscles/core in a way that my knee injury was no longer an issue. From pain going up and down stairs to snow boarding and playing volleyball again, he molded a program that changed my life. I cannot stress enough that his education level paired with his attention to your specific needs and body type, with his inspiring nature, is unparalleled (and I have many to compare it to with my athletic history). If you’re considering going, do yourself a favor, GO! He is the best personal trainer in the game! I am so grateful I found him.“

“Such a welcoming studio and a fantastic class. The instructor was so attentive throughout, the workout was intense but without imapct (great for my joints) and the music was terrific. Highly recommended!“

“Time to renovate half the treadmills dont work properly and the machines are starting to falling apart but still great gym still. The atmosphere and ppl are great and y its been my go to gym“