Trainers near Lake Worth

“Really satisfied with the program. The course modules are very informative, reasonably priced as well. Losing about 2 pounds a week! these guys really know their stuff“

“The 9 am class was fantastic and invigorating. If you’re looking for an exercise class that will push you past your limits, keep you smiling, and out of breath! This is the place to be . Use your free class and see if it’s meant for you!“

“This experience is phenomenal! Wawa definitely knows what he’s doing and pushes you to over-exceed past your limits.“

“Sergio and the team have been extremely helpful and I’ve thoroughly enjoyed my recovery process.“

“Having been to 3 different physiatrists and received 5 cortisone shots in different areas for hip pain I was starting to give up hope of it dissipating. I went to Sabrina hoping to shake up my fitness routine but got so much more. Her understanding of the human body and kinesiology led her to believe I might abate my symptoms through an aggressive upper body stretching and movement routine.After a few weeks of this I walked 18 holes for the first time in 8 months!I am grateful and she is a wizard.“

“Great environment for working out. Very clean. Coach K pushes you to the best of your abilities and continues to help you reach your goals and beyond! Love it here!“

“Lauren Erb was VERY helpful in getting my friend and I situated in this gym. I’ve been a member at AF for over a year & I can say she was one of many staff who was very attentive in making sure all our (my friend & I) needs were met. I really appreciate the conversation we shared also. She was super cool and can’t wait to see her again the next time I visit Boynton Beach. Thanks Lauren for all your help! -Faisha“

“A hidden gem! I started training at Kinetic Performance with Terence four months ago and every single workout has been different. He always modifies for maximum results and minimum risk of injury. The gym is clean and parking is simple at the front. It’s an exclusive atmosphere with only one person / trainer. Fun and effective. Can’t recommend them highly enough!“

“I came to St. Augustine from NYS, and found "J " who treated me for back/neck pain. Cannot say enough good things about his help. He was everything a physical therapist should be, and saved me from a great deal of pain. Thanks, "J".“

“Ian and Roxy are two awesome, wonderful people who run an incredible gym. After one lesson you know there is something special about this place. Ian is a master motivator. My boxing sessions with him have literally changed my life. He has that uncanny ability to push you to that optimal training point you can build from. I’ve made amazing progress and give him a lot of credit.“

“I have worked out with many trainers and Rob is by far the best! He helped me rehab a shoulder injury. He is very intelligent and pays full attention during workout. Highly recommend!“

“Holly is amazing & a great teacher. She explains new movements on the reformer or Cadillac or any aparatus with such precision that it inspires confidence in me.Thank you Holly!“

“Member since winter 2017 - nicest gym in town and best management. Joe and Makoa do a great job with their gym and keep a good eye on things. Clean, safe, and comfortable - along with well-maintained equipment. Great atmosphere.“

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“I'm a member here and super into it. Chill vibe in the morning, solid spin classes, clean and up-to-date weight machine area, and a reasonable price.“

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“Every time I visit florida I'm reminded that I wish I had this expert in Pilates near me! Marian is wonderful and I recommend that if you love Pilates West Palm Beach is the place to be! Thank you!“

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“A tremendous all in one facility for anyone that is looking for physical therapy or personal training in West Palm Beach!My mom was in need of more exercise but also deals with many issues with her shoulder and knee. With the way that Movement for Vitality focuses on paying attention to the problem areas while also creating a fitness routine is very unique.I would highly recommend this facility to anyone that wants to get healthier in a safer fashion!“

“I've worked out my whole life, running the beach, playing tennis, spinning classes, going to the gym several times per day, to boot camp training three plus times per week, and I even ran several 5k's. NEVER have I seen the results that I see now. At 51 years of age I bought my 1st two piece swim suit and I actually wore it. Dan doesn't try to change you, he just tells you to eat more greens and provides you with a kick ass workout every time. I started with him in January 2019, I will be doing my first weight lifting competition in January 2020, 12 months later. I am absolutely amazed with my training and my new body.“

“Top tier personal training and HIIT classes all year round. Everyone is so personable and friendly!“

“I moved to West Palm Beach about six months ago, from Houston Texas. I was a personal trainer and group fitness instructor back in my hometown. And ever since I’ve moved here, I’ve been trying to look for a gym that was similar to the vibes of the gyms I went to back in Texas. I ultimately was not able to find a single gym that I liked. That was until I tried out rock fitness. This gym is the absolute best in West Palm And so far the staff and environment has been excellent. I couldn’t recommend this gym more, and I REALLY appreciate Kameron At the front desk for helping me out, and kickstarting my membership. :)))“

“This was a great facility to work out in while in the Williamsburg area. It has plenty of machines and a great staff, even during the busy workout hours of 12pm and 5pm I was able to continuously get full workouts in. This is a great option if you are looking for a gym that won't break the bank.“

“The best workout with great instruction.I love the location! Very popular so make plans in advance!“

“Beautiful facility. I love the 2 story! The bathroom showers have real doors which I truly appreciate. The smell of marijuana was strong in the bathroom while I was there but thats people behavior these days. Although, I hate the smell. The equipment was clean and in good working order. I love that exercising didnt require waiting for equipment.“

“Great space to workout, I have been to a lot of other gyms before and it doesn’t compare to this one, great management, such a good vibe on the environment and I recommend it 100%“