Trainers in Westport

“To get the benefit you need to do the work. To do the work you need a teacher. Great Teacher= Great Work= greatest Benefit. You can't do better then Westport Pilates. Any age any condition you just need to start. I've taken lessons at other places to find the right place. They don't hold a candle to Westport Pilates“

“All of the instructors at Westport Pilates have a high level of training and years of experience. I've been working with Cait, the owner of Westport Pilates for years now...she is simply the best! Every session is tailored to my specific body, and how my body is feeling that day. I always leave the studio feeling so much better—in both mind and body.“

“I have been working with Aiden at Sherpa for several months, and just started working with Justin, one of the cycling coaches. Nothing but good things to say about both, and about Sherpa in general. Great facilities, flexible hours and approach, and a level of knowledge I have never encountered before: Aiden is both a trainer and possibly the best "unofficial" physical therapist I have every come across. Great outfit, recommend without reservation.“

“I was hesitant to try F45 - I’ve never been much of a group fitness person but I am so glad I did. The experience has been amazing, from the trainers, to the workouts and the community of people you are with! There is no pressure to do something, you can go at your own pace and they happily provide you with modifications. Definitely lives up to the hype and I am so glad I finally tried it.“

“Gerardo is the best trainer I ever had. I highly recommend him, I really wish he was closer to my house, I would cancel my Equinox membership to join him!!“

“I've been to him twice and the first time I completely healed my knee, and this time I am making alot of progress. He's thorough, improves the regimen to compensate for weaknesses, and is a friendly guy.“