Trainers in Trumbull

“Pedro has been my personal trainer for so many years now, possibly six years or even more. He is tremendously dedicated to his work. I just turned 67. I have had numerous surgeries over the years and Pedro always works with me to adjust my exercise program during those times. I have also over the years had some bumps in the road with family issues. Pedro is always concerned with my health. He is also very knowledgeable about nutrition which I believe goes hand in hand with exercise. Pedro’s always puts forth a positive approach with my well being. Very happy! Susan“

“During my first visit, Dr. Craig Spann was able to get to the bottom of what was causing the shoulder/ arm pain and numbness I had been experiencing for the last few years. Subsequent visits along with specific exercises provided for me to do at home over the next few months helped to alleviate the symptoms to a point where I am now virtually pain free. Craig is an outstanding physical therapist who very clearly explains the "why" behind his diagnosis and treatment plan. He has gone above and beyond to answer my many questions and help provide me with information to help with my recovery. I highly recommend Dr. Craig Spann to anyone looking for relief and healing from pain and injuries.“

“Great gym! My parents go here and my mother loves the swim workouts. They were super great helping me out when I needed a place to work out too! Nice pool, great people.“