Trainers in Southbury

“I trained w/ Brian from last May 2022 thru early 2023. Not only was he great to work with, he is encouraging, knowledgeable, funny and straightforward. He makes training/working out fun and worthwhile. I learned a lot and continue to put into practice what he taught me (from what I can remember). He would fit me into his schedule 9/10 times, even on short notice. If he couldn't, I would go to PF or take a night off. The only reason I stopped going was a financial one. When I started, I was in a better financial position. But as time went on, my situation changed. He and Joni were very accommodating and understanding of my situation. I'm hoping to continue with Brian in the near future once my situation changes. I have a trip planned for March 2023 that I need to be in shape for. I highly recommend Body Physics.“

“This is an exceptional studio for yoga and fitness. The owner is unbelievably knowledgeable, experienced, and kind. I’ve been practicing yoga in many forms for many years at many studios. What Amie has built is truly extraordinary - a warm, welcoming, supportive environment that fosters long term health; builds strength, stability and confidence;; and focuses on functional fitness and longevity. Her cues are spot on and her approach to wellness is inspiring. I look forward to every class.“

“The staff are unfailingly pleasant and helpful and the equipment is always clean and in good working order.“