Trainers near New Canaan

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“Core Principle is the best. The staff is very friendly and helpful for your individual needs.I had back surgery two years ago and felt that my core, legs and balance needed strengthening. Since I joined Core Principle 8 weeks ago I feel much stronger I still have a long way to go. I like the fact that if I am doing the exercises wrong Emily is always there to help me and gives me the confidence and the push I need. She really is a great trainer.“

“I was hesitant to try F45 - I’ve never been much of a group fitness person but I am so glad I did. The experience has been amazing, from the trainers, to the workouts and the community of people you are with! There is no pressure to do something, you can go at your own pace and they happily provide you with modifications. Definitely lives up to the hype and I am so glad I finally tried it.“

“Pumping Up the Praise for ATP+ATP+ isn't just a place to sweat, it has been a haven for me to raise my level of physical fitness.Drew, Dylan, Brandon & Joe: These aren't your average drill sergeants barking orders. They're knowledgeable coaches, understanding your goals and customizing workouts to push you past plateaus. Their thoughtful guidance and genuine encouragement make even the toughest sessions feel manageable and rewarding.The Facility: This place is modern, clean, and impeccably maintained. Top-notch machines/weights, sparkling bathroom, and a fresh, inviting atmosphere make staying motivated a breeze.The Classes: These classes are like having a personal trainer in disguise. Small class sizes and attentive instructors ensure you get the individual attention you deserve. Thankfully, they cater to all levels, making me feel welcome from Day 1(which was 2 years & 25 lbs ago)The Vibe: More than just a gym, ATP+ fosters a positive and supportive community. It's the kind of atmosphere where you leave feeling energized, not just exhausted.In a nutshell: ATP+ isn't just about getting fit, it's has created a healthier, happier me. It's more than just a gym, it is an investment in overall well-being.I wholeheartedly recommend ATP+ to anyone looking for a place to reach their fitness goals and feel amazing doing it.“

“If you are looking for a great private training experience focusing on strength and mobility then Mason Street Fitness is for you! The entire team of trainers are highly skilled friendly professionals. Dan has created a very positive team environment, and both my husband and I truly enjoy our respective sessions with Ricky. He is fantastic!!“

“Pure Conditioning is a special place. I've trained elsewhere, but whether at the solarium in Stamford or their spot in NYC, this crew is fantastic. I respect the personalized care and attention regardless of age, size and shape, Cold plunge,, stretch sessions or kick-your-butt workouts, this outfit is the bees knees.“

“I've been training with Anthony for a few months now and I'm happy I made the decision to start. I've never really enjoyed working out, but Anthony is a great trainer and I actually look forward to my sessions with him. He's very knowledgeable and I've seen much progress in my fitness in only a few months. Highly recommend.“

“I have been going to Countdown for two years. Anel is an innovative trainer who has a remarkable program that works you out to failure over a 30 minute period once a week. He also understands the specific needs and weakness of each client in terms of their injuries and occupation. He is also very amusing and completely genuine. Can't recommend him highly enough. 6 stars.“

“The team and facility of the Exercise Coach in Cos Cob CT are fantastic and so committed. They make the time spent there an enjoyable exercise experience! Highly recommend“

“A trainer who has the ability to blend strength training with spirituality is a true gift to be had!Huge gratitude to YogiBrian and Colleen for what they have created in this special studio.“

“Greg is fantastic. His approach didn't just get me back to the gym, but got me excited to go each time. After 3 months, I feel better physically and mentally and look forward to continuing my progress. He is a coach, a friend and an asset to our community.“

“Stephanie is without a doubt one of the best trainers that I’ve ever worked with. She is committed to her clients, supportive, professional and delivers high-quality training. She helped me to achieve my goal of losing 20 lbs and getting back in great shape. I highly recommend her!!“

“Eric trained my daughter and man is he great! Highly recommend for anyone who's interested in Krav!“

“I have trained with John Tatore for over 12 years. I was so happy to find a superslow protocol near me, and John has made me want to stay with it for all these years! Is it easy?... No. It takes focus and discipline, but the results are unquestionable!“

“There's something truly magical about this gym and trainers! They pushed me harder then ever but somehow made it feel norma! it's like they tapped into making me use my own strengths and abilities! For me there's nothing more refreshing than the being inspired and not forced! Being driven to your best potential and being reminded that it takes skill to help people dig into their strengths! All American Athletes is a gym that promotes a lifestyle change and not a quick fix! They set a bar!! then make u do a pull up!! 5 stars cause I can't do 10! thank you for my results“

“Stop by over the weekend to scout for an activity for our kid. Got to talking with Master Manny. Nice guy. I never had anything handed to me in this life, when you are down the haters will kick you, but when you are up they stop kicking you because it hurts their legs. Lessons like this can make our kids tougher in the world and this dojo is good for that. We have not signed up yet but strongly considering it in the near future when our finically and money plans become in line.“

“Great training programs for kids who want to suppliment their team sports with a conditioning program built to suit their specific needs“

“Marco is very knowledgeable about what he does. (I.e. training…he knows the human body,: muscles, but also understands how she tendons and ligaments all work together (to avoid injuries) and will tailor your exercise routines to fit your current physical condition to strengthen, condition, and provide an overall level of health I think anyone would be very happy with.“

“I've been to him twice and the first time I completely healed my knee, and this time I am making alot of progress. He's thorough, improves the regimen to compensate for weaknesses, and is a friendly guy.“

“Went for the first time last week. Took a Monday night class. I think the "coach" was Ashley. I'm sad this was my first experience because I was really looking to get help with my form. But the coach was too busy only "coaching" her favorites or friends. But she really is more of an annoying cheerleader. She did not come up to me once. The other coach who was not on a mic was really nice. And she corrected me with one exercise. I was just rather surprised and disappointed the lack of professionalism by the main coach as I would of expected her to be more interactive. Great place and great workout. Just look at the schedule and stay away from Ashley D.“

“I’ve been going to MAD since 2022 and is by far the best fitness studio I’ve been at since moving to Stamford in 2013!What I enjoy some much about the MAD programming is that it’s functional strength training that helped me build superior core strength that has complemented and improved the performance in my golf game.The coach’s are extremely knowledgeable and care about form rather than how fast you can move or weight you can lift. MAD is sustainable training with un match results.“

“This gym is so personalized, so fun, so welcoming and the kind of place you want to keep coming back. Raf is the best and keeps his classes new and exciting!!“

“Greenwich 24/7 fitness is, without doubt, the best gym experience I have ever had and if it wasn't for the fact I am moving, I would happily continue to be a member. Kenny, the owner, is a top shelf manager and is always available to assist with anything. The membership is month to month and there are no predatory practices! I highly recommend Greenwich 24/7 fitness to anyone interested in getting back in shape!“

“I’ve been working out with Carlos for the past three years. For somebody like me who hates working out he keeps me completely engaged and looking forward to working out with him. He is incredibly knowledgeable not only on fitness but on nutrition.I’ve been working out with Carlos for the past three years and within that time he has not only changed my physical health, but also my nutritional. Before Carlos, I wasn’t into working out that much, but now working with him has completely changed my outlook. I’m engaged, excited, and have noticed huge changes in my physical health. If you’re looking for someone who pushes you, teaches you, and is genuinely enjoyable to train with - Carlos is your guy.“

“PTP is what every gym should be. Clean, courteous and professional staff, and a place where you feel welcomed. Although I've had pleasant conversations with all the staff, Erik has been my trainer for over a year now. He's not only helped make me noticeably stronger, but also helped me to lose over fifty pounds. He's an excellent trainer and PTP is lucky to have him. PTP isn't cheap; it's not some half-assed gym with pushy rude staff and dirty showers. But it's worth every penny. I recommend PTP to anyone who asks me where I go to workout.“

“Rich has been an amazing support system throughout my fitness journey. He understands how to push his clients to their maximum potential. Beginner, intermediate, or advanced, Rich is the trainer for you!“