5AM - 10PM
28 Vitti St, New Canaan6AM - 7:30PM
3001 Summer St, Stamford“I joined core principles training (for 50plus group) a few weeks ago and have been really pleased with the workouts. I joined because I want to develop more upper body strength and flexibility. Each week I am learning some new exercises and repeating some old, which has been working out really well. Emily is a great coach . Her encouraging words and positive attitude are wonderful. I highly recommend core principles personal training. .“
“Forever athlete here and 34 year old dad and can't recommend madabolic enough. A buddy turned me onto it, and it's by far the most comprehensive workout program I've done. Noticed I said program, not class.
If you're looking to build better strength, better endurance, and better habits then Madabolic is for you. This isn't HIIT class. It's a full athletic program that touches on all major fitness pillars so you can go 4x+ / week and actually progress as an athlete vs just burn calories. This comes with legit coaches who encourage and form correct.
Closest thing I can compare it too is professional sports training meets a wayyyy safer crossfit meets the ease & accessibility of your neighborhood workout class.
Have you tried it? I'd sign up now.“
5AM - 6:30PM
222 Post Rd W, Westport“I was hesitant to try F45 - I’ve never been much of a group fitness person but I am so glad I did. The experience has been amazing, from the trainers, to the workouts and the community of people you are with! There is no pressure to do something, you can go at your own pace and they happily provide you with modifications. Definitely lives up to the hype and I am so glad I finally tried it.“
5AM - 7PM
1 N Water St, Norwalk“I can't recommend A-Team Performance + Chiropractic in SoNo enough! Drew and his dedicated team provide exceptional, personalized workouts and training programs tailored to individual needs. Whether you're an athlete or just looking to improve your overall health, they have you covered.
Drew's expertise in chiropractic care, combined with customized training plans, ensures optimal results. Since starting my sessions, I've seen significant improvements in my strength, flexibility, and overall well-being. The supportive and motivating environment makes every visit enjoyable.
For top-notch, personalized care and training, A-Team Performance + Chiropractic in SoNo is the best choice. Drew and his team truly care about your success!“
5AM - 8PM
67 Mason St, Greenwich“If you are looking for a great private training experience focusing on strength and mobility then Mason Street Fitness is for you! The entire team of trainers are highly skilled friendly professionals. Dan has created a very positive team environment, and both my husband and I truly enjoy our respective sessions with Ricky. He is fantastic!!“
8AM - 8PM
129 Shelter Rock Rd, Stamford“I've trained with Pure Conditioning for about one year and the results have been remarkable! Dan and his staff are professional, knowledgeable, and just all around good people who have kept me motivated and focused.“
8AM - 8PM
383 Main St #4, Ridgefield“Greg is fantastic. His approach didn't just get me back to the gym, but got me excited to go each time. After 3 months, I feel better physically and mentally and look forward to continuing my progress. He is a coach, a friend and an asset to our community.“
6AM - 5PM
409 Greenwich Ave 2nd floor, Greenwich“I have been going to Countdown for two years. Anel is an innovative trainer who has a remarkable program that works you out to failure over a 30 minute period once a week. He also understands the specific needs and weakness of each client in terms of their injuries and occupation. He is also very amusing and completely genuine. Can't recommend him highly enough. 6 stars.“
5AM - 9PM
330 Westport Ave, Norwalk“I've been training with Anthony for a few months now and I'm happy I made the decision to start. I've never really enjoyed working out, but Anthony is a great trainer and I actually look forward to my sessions with him. He's very knowledgeable and I've seen much progress in my fitness in only a few months. Highly recommend.“
6AM - 5PM
209 Bruce Park Ave, Greenwich“I’ve been working out with Carlos for the past three years. For somebody like me who hates working out he keeps me completely engaged and looking forward to working out with him. He is incredibly knowledgeable not only on fitness but on nutrition.I’ve been working out with Carlos for the past three years and within that time he has not only changed my physical health, but also my nutritional. Before Carlos, I wasn’t into working out that much, but now working with him has completely changed my outlook. I’m engaged, excited, and have noticed huge changes in my physical health. If you’re looking for someone who pushes you, teaches you, and is genuinely enjoyable to train with - Carlos is your guy.“
Open 24 today
8 Parkhill Ave, Norwalk“A trainer who has the ability to blend strength training with spirituality is a true gift to be had!Huge gratitude to YogiBrian and Colleen for what they have created in this special studio.“
1 - 8:30PM
1030 Long Ridge Rd, Stamford“Stop by over the weekend to scout for an activity for our kid. Got to talking with Master Manny. Nice guy. I never had anything handed to me in this life, when you are down the haters will kick you, but when you are up they stop kicking you because it hurts their legs. Lessons like this can make our kids tougher in the world and this dojo is good for that. We have not signed up yet but strongly considering it in the near future when our finically and money plans become in line.“
6AM - 7PM
23 Danbury Rd, Ridgefield“Stephanie is without a doubt one of the best trainers that I’ve ever worked with. She is committed to her clients, supportive, professional and delivers high-quality training. She helped me to achieve my goal of losing 20 lbs and getting back in great shape. I highly recommend her!!“
10AM - 8PM
261 Main Ave 2nd floor, Norwalk“Eric trained my daughter and man is he great! Highly recommend for anyone who's interested in Krav!“
10AM - 9PM
37 Danbury Rd, Wilton“Great training programs for kids who want to suppliment their team sports with a conditioning program built to suit their specific needs“
8AM - 5:45PM
185 Main St, Westport“I've been to him twice and the first time I completely healed my knee, and this time I am making alot of progress. He's thorough, improves the regimen to compensate for weaknesses, and is a friendly guy.“
5AM - 10PM
54 Research Dr, Stamford“There's something truly magical about this gym and trainers! They pushed me harder then ever but somehow made it feel norma! it's like they tapped into making me use my own strengths and abilities! For me there's nothing more refreshing than the being inspired and not forced! Being driven to your best potential and being reminded that it takes skill to help people dig into their strengths! All American Athletes is a gym that promotes a lifestyle change and not a quick fix! They set a bar!! then make u do a pull up!! 5 stars cause I can't do 10! thank you for my results“
Open 24 today
209 Bruce Park Ave, Greenwich“Greenwich 24/7 fitness is, without doubt, the best gym experience I have ever had and if it wasn't for the fact I am moving, I would happily continue to be a member. Kenny, the owner, is a top shelf manager and is always available to assist with anything. The membership is month to month and there are no predatory practices! I highly recommend Greenwich 24/7 fitness to anyone interested in getting back in shape!“
7 AM - 7 PM
In Home Services Only, 54 Danbury Road, Ridgefield“Marco is very knowledgeable about what he does. (I.e. training…he knows the human body,: muscles, but also understands how she tendons and ligaments all work together (to avoid injuries) and will tailor your exercise routines to fit your current physical condition to strengthen, condition, and provide an overall level of health I think anyone would be very happy with.“
6AM - 9PM
9 High Ridge Rd, Stamford“I started at this studio three years ago and immediately got hooked. The clients comes from all roads of life and all ages, but what really impressed me, was the older clients, who are in incredible good shape! That’s what I want! I want to look like that and move like that even when I’m old! So, if you are looking for a small studio, with small classes, where you will get a lot of attention from very knowledgeable instructors in a fun and non-competitive atmosphere that makes you want to come back, even when you are sore from yesterday’s class, Kenna’s studio is it :-)“
6AM - 7PM
7 Fullin Ct, Norwalk“This gym is so personalized, so fun, so welcoming and the kind of place you want to keep coming back. Raf is the best and keeps his classes new and exciting!!“
“PTP is what every gym should be. Clean, courteous and professional staff, and a place where you feel welcomed. Although I've had pleasant conversations with all the staff, Erik has been my trainer for over a year now. He's not only helped make me noticeably stronger, but also helped me to lose over fifty pounds. He's an excellent trainer and PTP is lucky to have him. PTP isn't cheap; it's not some half-assed gym with pushy rude staff and dirty showers. But it's worth every penny. I recommend PTP to anyone who asks me where I go to workout.“
6AM - 9PM
430 Main Ave, Norwalk“Rich has been an amazing support system throughout my fitness journey. He understands how to push his clients to their maximum potential. Beginner, intermediate, or advanced, Rich is the trainer for you!“
5AM - 5PM
27 Lois St, Norwalk“Mike Benson is an outstanding trainer who is well worth investing in. He will change your body and help you to create a better you!!!!“
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