Yoga near Morrison

“Diane is an excellent yoga teacher. She created a session that worked for all 15 team members (including people of various skill and one pregnant yogi), bringing enough mats and blocks to our Airbnb for the lesson. The session addressed all of our asks - giving us a mix of stretching, flow, and meditation.“

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“Right from the beginning, the instructor took the time to gauge our mood and tailored the flow impeccably to match the class vibe. What impressed me most was the thoughtful sequencing, as each pose seamlessly built upon the previous, culminating in a peak pose that was both challenging and achievable. Throughout the session, the instructor's gentle adjustments enhanced my experience, guiding me to better alignment and deeper connection. The curated music selection added a wonderful ambiance, perfectly complementing the practice. To cap it off, the delightful touch of lavender towels at the end was a refreshing treat. Highly recommended!“

“I have been experiencing shoulder pain for the last 4 years! After about 12 visits my pain is almost non existent. Dr. Sam & Dr Lynn have been Great to work with! I would definitely recommend the Soft Wave Treatment!“

“I absolutely LOVE Tiffany. I had a bad injury from falling down the stairs many years ago. and her healing hands really helped me. I continue to personally see her when I get a chance and have recommended her to my family and friends. It's been 12 years and I still can't recommend her enough.“

“I highly recommend both acupuncture & cupping treatments with Kimball and Ayurvedic coaching & Ayurvedic treatments with Shanti. Both modalities have been very healing for me physically and mentally as I move through life transitions in my 50s. In fact, TCM and Ayurveda have helped me in ways western medicine has not been able to assist me. I am always impressed with the time both Kimball and Shanti spend listening to my needs and using their vast knowledge of TCM and Ayurveda to treat the body and mind holistically.The treatment rooms are clean, private and peaceful. The space where yoga classes are held is beautiful and inviting. Parking is easily accessible in downtown Golden, with the first two hours free.“

“Christian has done a great job working with me and my goals, helping to eliminate some lower back pain and increase overall body health and well being. Better yet, he has taught me several exercises that I can continue on my own each day to continue moving forward. Great work Christian!“

“I can't say enough good things about Nate and the team at Somatic Synergies. He's a magician. Whenever I walk out after my massage, I can tell he's worked thru whatever muscle tensions I had, along with moving out any other lingering energy or things that were stuck that had to get cleared. Nate's the best!“

“Amazing healing creams! I never had one that worked so well and for so long. I am so glad I discovered them in the Denver airport passing through for a connecting flight. It was meant to be. Thank you!“

“This is the best work out! I cannot imagine working out anywhere else! I love getting the infrared sauna benefits while working out! It’s also a very friendly place to be!“

“Wonderful place to take awesome dance classes! Fun.and positive environment for your dance education!! Many opportunities!“

“The restorative class Sunday morning was a perfect reintroduction to yoga after not being in practice for too long. Beautiful room, music, instructor very good with readjustments. I’ll be back with a smile.“

“Love this studio! The staff is very helpful and friendly. My 3 year old daughter’s teacher, Miss Jenna, is absolutely wonderful; she’s so sweet, patient, and fun with the kids, and has a way of leading the class with kindness and understanding of the skill and attention levels of the age she’s working with. My daughter adores her and can’t wait to come to her hip-hop and ballet classes each week.“

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“I can't say enough about Reel Performance. The staff is highly trained and wonderful to work with. The classes are small and the individual attention from the instructors makes all the difference. Their attention to detail and using correct form will optimize your results. I have experienced chronic pain for most of my adult life. I have experienced better results with Reel Performance than I ever did with physical therapy. I highly recommend this studio!“

“Taking classes with Jen has made an incredible difference in my strength, flexibility, stress control and overall fitness level. She is so knowledgeable about movement, and is able to offer coaching in the setting of the semi-private class. Her style is very encouraging, and she works to make the class accessible for people of all ages. I'm hooked!“

“Hungryoga has helped me become a better person. Macy's dedication to to her students is remarkable. She embodies wellness and beyond.“

“I started at Blue Spruce Yoga two years ago, wanting to learn a type of yoga that would help me perform poses to the best of my ability. Iyengar yoga focuses on just this, and I have learned so much from Leslie, Diane and Mandy. Initially, I used lots of supports, but as I’ve gained strength, flexibility, and body memory, I can do many poses with little to no support. The teachers at Blue Spruce are also great at working with folks who, like me, get sports injuries, or have other limitations, as they know countless ways to modify poses to work with any limitations. Along the way, I just happened to learn mindfulness and found a bit of inner peace in my practice of yoga.“

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“In my experience it's extremely important to have a massage therapist who is 1) passionate 2) experienced. I spent the summer in Denver and went straight to searching for someone who had those qualifications. Erin has such an expertise in her field plus seems to find joy in her business. I also have to add that one day I pulled my shoulder, it hurt so much that it was giving me a horrible headache. Erin found 30 min in her completely packed day (which I believe was her lunch break) to fit me in! Such a great massage therapist!“

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“If you're looking for a supportive, community-driven environment to learn and grow in your yoga practice, I can't recommend Container Collective strongly enough! It is a warm, peaceful studio where people from all ages and experience practice alongside one another. There is a palpable sense of community that makes the Container Collective a special place. If you're thinking about it, check it out!“

“Melody is a super teacher. Very knowledgeable and understands how to work with different illnesses and injuries.“

“My amazing rolfing massage therapist suggested I go to pilates to round out my work on healing chronic pain issues. The person I was referred to had just retired, so I tried working with Caroline Sanders. I am so grateful to have Caroline in my life! She and Allison Brenner work with me to deal with past injuries and avoid new ones as I age. Caroline is so perceptive; she guides subtle changes that make big differences. Thanks to her, I'm a couple of inches taller and a lot healthier and happier!“

“This is where I was introduced to yoga many years ago. I couldn't have asked for a more fortunate introduction than Kari's beginner class, and the phrase "begin at the beginning" has stuck with me. I moved to a different part of town and I haven't been back in a while. I hope this place still exists.“

“I can't say anything other than this studio is AMAZING. They had a promotion for the month of January that I happen to stumble upon and it's changed my life. I train everyday but Sunday. The owner Meghan is great and also allowed me to rent the reformer space to teach my colleagues. So AFFORDABLE when you're dealing with performers on the road. We needed somewhere to train that is good for dancers. So if you're into pilates and coming through Denver...CHECK FLUID FUSION OUT!!! The teachers are all smart and thoughtful. If you don't know what pilates is I highly recommend you drop in to this studio and take a class. They offer mat, barre, reformer, gyro, and private's. Anything you want they have!!! Fluid Fusion has made my two week stay in Denver MAGIC!!!!“

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