Golden Yoga Therapy

Jul 2023

Christian is a great teacher that allows for total focus on your individual posture, body structure, and misalignments. He explains the yoga movements in a very non judgemental, easy to understand and digest way. Additionally, you are given told to take with you, to practice on your own.

May 2019

I am a 53 year old with 2 herniated discs in my neck, and a long history of sports-related injuries, including multiple broken bones. I have had chronic pain in my neck and back, and started seeing Christian on the recommendation of my brother. I had several private sessions with Christian and was making dramatic improvement when i got thrown off my horse and ended up with a fractured sacrum and hip (nondisplaced). I continued to see Christian post injury and my recovery has been absolutely amazing - walking well 2 weeks later, and back on my horse 4 weeks later (don't tell the doctor...). My posture has improved greatly, and my whole body is better balanced. Best of...read full review

Apr 2019

This is NOT your typical yoga. Christian really listens to his students/patients and tailors an individual program to help that INDIVIDUAL person. He focuses on bring the body back into correct balance and is a stickler for positioning. I am a 53 year old with 2 herniated discs in my neck and a history of numerous sports-related injuries including multiple broken bones and torn ligaments. For years I had chronic neck and back pain which prior yoga, chiropractic, and physical therapy helped but never completely relieved. My brother referred me to Christian, and after each session I saw steady improvement. Then December 2018, after several sessions with Christian where...read full review