Pilates near Lone Tree

“Wonderful studio with expertise, individual help, therapeutic opportunities and a caring and kind staff.“

“I’ve been doing one on one sessions with Caileigh for a month. I’ve noticed a huge shift in my core strength. I had a c-section three years ago and the Pilates work has been so healing ! I’ve been to other Pilates studios before and nothing compares to this one. Caileigh cares so much about her clients and the Pilates work. She educates me about my body every session and also makes sure my posture is correct. She is detailed and so present. I feel safe and confident every time I go in. No one session is the same. Very grateful. Thank you Caileigh!“

“I'm so happy to have found Amy for my physical therapy needs. I've been to 3 different PT providers in the past and never had quite the experience I was looking for. Amy is incredibly knowledgeable and considers the whole picture when working through pain & mobility solutions; she's got fantastic problem solving skills and doesn't stop until she's helped to find the solution. She's compassionate, thoughtful, so friendly and a true partner in my healthcare journey. For the first time, I actually look forward to my PT appointments!“

“Chelsea is by far the most talented and passionate PT I’ve worked with. Her knowledge, experience, enthusiasm and skill is in a league of its own. She is friendly, professional, on time and has excellent follow through. Amazing experience!!“

“My partner and I both see Jamie and have seen amazing results with our mobility. I have osteoarthritis in my knees and bunion issues and am able to continue to do what I love with these treatments. I've had surgeries, but they haven't lasted so this is an alternative. I wish I would have gone here first!“

“My massage therapist suggested that I see Skylar for my hip & knee pain (from old injury). After just 4 visits, my hip /knee pain from scoliosis (and an old injury) subsided. Skylar is thorough and prescribed exercises (with helpful videos) for me to do at home. She is knowledgable about scoliosis and knows exactly what to say so that I can access muscles that need to wake up from my scoliosis. I’m so happy I’ve find Skylar. Although I am not in pain anymore, she’ll be a good resource for me and my family.“

“Diane is fantastic - I have learned so much about anatomy and alignment from her center and balance class and I look forward to finding more opportunities to improve my practice with her!“

“One of the best medical practices I’ve dealt with ever. Front desk staff is so kind and efficient. Bob, the physical therapist I see, is really one in a million. His hands on approach to treating my back issues has been key to finally being able to walk normal and live without pain. I don’t know if there’s a name for his methods but I call it functional PT. I’m so glad I found this place. I would highly recommend them.“

“Renew is the best Pilates and PT studio ever! Andi and Joleen, the owners, opened with the latest equipment, the studio is spotless, and all the employees know everyone. You are always treated like family!
I want to talk about one person in particular, Mandie Martin. She has her doctorate in physical therapy and is certified in many areas of Pilates. I take a level one reformer class from her. There are 7 people in my class. Before each class, she checks in with each individual asking how they are feeling and if there is anything she needs to know. When she teaches, she gives the instructions and then goes around to each individual showing them how to modify the exercise if need be. She is constantly on the move during the 55 minute class helping each individual. It actually feels like she is giving a private lesson to each person. She is the most EXCEPTIONAL teacher I have ever seen. Plus, she is always so kind and friendly to everyone….knows the name of every client that walks into the studio.

Andi Renshaw, is my physical therapist. I am 83 with leukemia and lung cancer caused by radon diagnosed in 2010 and 2011. Her expertise has kept me active all these years and I hope many more years to come.

Renew Pilates and Physical Therapy is the absolute best!!“

“I can’t say enough great things about this Pilates studio! The classes are challenging yet so enjoyable, and I’ve noticed such a positive change in both my body and mind since joining. The instructors are knowledgeable and always offer modifications to meet everyone’s needs. The atmosphere is welcoming, and the space is always clean and well-maintained.

A special shoutout to Molly at the front desk! She is always so friendly and warm, making every visit start off on the right foot. Her kindness and helpful attitude make the studio feel like a second home. Highly recommend!“

“Amy Cady is an amazing instructor who individualizes each lesson to your specific needs. She is a master instructor and I encourage anyone looking for a Pilates instructor to reach out to her first. I have scoliosis and she was able to reduce my pain while strengthening my core, arms and legs for Pickleball! I never write reviews but Amy is so good I want everyone to know about her!“

“Love this studio. Adina is amazing and the education I get about how your body works is priceless.“

“Love the instructor! When doing pilates I tend to have a poor posture, however, coming here the instructor helped guide me through out this class. She is very detailed and very talented, I would definitely recommend beginners to come check this place out! Also, love how intimate and small the class makes me feel like she focuses and helps everyone out. Bigger studios tend to have too many people to pay attention to! Definitely love supporting small business owners!“

“This place is AMAZING! All of the instructors are incredible and I get such a great workout!“

“Today I am am feeling relief from the pain from my low-grad planter plate tear! I'm really glad I found Tara my Physical Therapist there. I feel like I am in good hands! Thank you Specialized!“

“I have been going to Pillar of Strength for over 8 years. My physician recommended it to me and I am so glad she did.Sarah runs a tight ship. All the equipment is clean, in good repair and the studio is immaculate.Likewise, her classes are never dull. She gives complete instruction and is there to help you if your foot is not cooperating with the strap.The client mood in her studio is one of humor and acceptance.Yes, you get a great and challenging workout.Yes, you get to be with other souls that are trying to keep fit and be flexible.Yes, you work at your own pace and if a modification is needed, Sarah is right there to help you. Although, she can usually tell before it gets to that point.Her new location has great parking and is easy to find.You will not be disappointed. She has a very loyal following.“

“My experience working with Shannon was excellent — she is kind, considerate, and accommodating! The space she practices in is clean and beautiful as well. Would definitely recommend!“

“I had had chronic back pain for years, but it was my neck and shoulder pain that first brought me to specialized. First and foremost, my PT always addresses and helps to get my pain controlled rather quickly. Then they take the time to teach me correct movement patterns and give me exercises to reinforce them. They have helped get my back, shoulder, and neck pain under control. The staff does an excellent job of helping to prioritize appointments and calling to fit you in if you're on a wait list.I had a bout with vertigo last July, and I was luckily seen quickly, as I was leaving the country for several months. My PT Ellen even helped me make a video of the exercise to help alleviate it. Sadly, I've had to go back to that video since then, but I felt so grateful to have it.My main therapists have been Bill and Melissa, and they are both excellent!! If you need Physical Therapy, Specialized is the place to go!“

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“I have been going to Club Pilates since they opened. Love the classes and instructors. They treat me like family.“

“I love this location! The employees are super friendly, I’m always comfortable, and the workouts are awesome!“

“Instructor Sydney F. is amazing! I am realitvely new to piloties and it was my first time at Fierce and she did a great job fixing my form and she was really attentive to everyone in the class. I also liked the Fierce reformers. It was a little different from other pilaties studios, but in a good way! Will be back!“

“I have been coming to the Pilates Collective for over a year and I love the atmosphere and classes. I really love going to Natalie’s classes- she has an expertise in reformer, tower, and chair, so no classes is ever the same- I always feel challenged in new ways! She’s also super helpful in accommodating by adjusting for what the students need.“

“I joined Pilates at this studio in March, a month after moving to Colorado. It was the second best decision I made this year. In the 3 months I have been coming I have seen changes in my physical appearance, my strength and my flexibility. Classes are challenging and the instructors are fantastic with adjustments and modifications. I absolutely appreciate them and their support. Everyone on the staff are friendly and helpful. And I could not be happier with my decision.“

“Christina is a fantastic instructor. I have taken a lot of classes with her and she always surprises with new and interesting—and sometimes fun (lol)—challenges. She is one of my favorite instructors at Club Pilates Cherry Hills and I know I’m not the only one who shares that opinion … her classes always fill up!“

“Have been going to the Sherman oaks studio for over 2.5 years and I can only say it's amazing. Every instructor is super professional and so helpful! Highly recommend!!“