Pilates in Lone Tree

“I’ve been doing one on one sessions with Caileigh for a month. I’ve noticed a huge shift in my core strength. I had a c-section three years ago and the Pilates work has been so healing ! I’ve been to other Pilates studios before and nothing compares to this one. Caileigh cares so much about her clients and the Pilates work. She educates me about my body every session and also makes sure my posture is correct. She is detailed and so present. I feel safe and confident every time I go in. No one session is the same. Very grateful. Thank you Caileigh!“

“Wonderful studio with expertise, individual help, therapeutic opportunities and a caring and kind staff.“

“I started out at this studio in Jan. 2024. It has been a great experience. I go once a week, because I also weight train, swim, walk, bike, etc. Pilates has helped me out so much with all of my other activities. I have never been disappointed or felt like the Instructors didn’t do a great job. The workouts are always different, to keep our bodies working & progressing. A few months ago, I was able to move to 1.5 Reformer Flow. Donielle was great at preparing me to move forward to this level. Now, I try to take her 1.5 class every week. She is amazing & always so clear, helpful, kind, energetic, with a great sense of humor.“