“I’m so thankful I heard about F45 through StretchLab! The BEST HIIT workouts to challenge your body and mind. Each trainer is so helpful in breaking down each movement and ensuring proper form! Love it here!“
“Awesome experience! I have been training with Adel for about 2 months and I am seeing a lot of results, he’s very focused on core and functional exercises.“
“Excellent private gym with extremely effective and efficient strength training. I’ve been training here for several months with great results. My trainer, Travis, is very professional, caring and informed. An outstanding experience. Highest recommendation.“
“As a yogi for many years, trust me when I say that this is the Best yoga studio in town. Every teacher is so knowledgeable and patient with both beginners and advanced students. The facility is clean and very quaint with an authentic charm. The classes are challenging and rejuvenating and I always feel centered and at peace afterwards. I Love This Studio!! Thank you, Thank you, Rise Movement Yoga“
“I had my doubts given I have tried to get in shape and lose weight before but it has been worth it all! I have struggled with weight and not seeing the results I wanted. I am a life long endurance athlete as well as a Ironman. These folks know what they are doing and are very knowledgeable. With Stark I am seeing results very quickly! They provide a full fitness package and it is incredible and fun!“