Trainers in Torrance

“I have suffered with sciatica pain and my weekly sessions with Liz has almost eliminated it. She identifies where my knots are and works on them to get them out. The studio is immaculate and the entire staff is friendly and professional.“

“I’ve been with GoldCore for over 10 years and have seen huge results for myself. Sam and Nathan are two of the best trainers around! They treat you like family and are knowledgeable in multiple aspects of training. GoldCore tailors workouts to you, whether you want sport-specific training or just looking to stay fit, this is the place for you!“

“Nothing but great things to say about this gym and their staff. From the targeted workouts tailored to your goals down to the recovery they nail it with personalization in mind. Just when you think you can use a new type of workout new equipment being added organized into the facility.“

“I've been training with Mitchell Fitness Systems for years and can't recommend Thomas enough. He's encouraging, really cares about fundamentals and technique and is fun to work out with and talk to. You can tell he's really passionate about his clients success, fitness and health and he cares about your goals and will tailor make workouts to help you achieve them. Working out has felt like a chore before but working out with Thomas is something I always look forward to! An hour workout will feel like fifteen minutes“

“I have been training with John for almost two years. in the last 30 years I had not been able to stick with a workout routine for more than 3 months. John makes this fun and rewarding.“

“I experienced my first session this morning at South Bay Trainer. Clayton Moore was my trainer. The vibe was chill, yet focused. I was part of the 5AM morning workout crew. Everyone was really friendly, motivating, and doing their own workouts. It was nice seeing other people focused on their fitness goals. There were people of many fitness levels represented, which put me at ease. I noticed that my trainer was able to manage everyone's workouts effectively, while making sure I was performing each movement with the correct form. I love the semi-private atmosphere. I am definitely signing up for more sessions.“

“During the pandemic, I was looking for a fun activity that would be good for my health. I was drawn to Pamana Kali because they had online classes and they take a well-rounded approach that includes practical application, art, and culture.

Guro Alvin, the founder, is a patient teacher that emphasizes practical application. He focuses on fine tuning simple techniques that work in live scenarios. He also structures his lesson plan in a way that facilitates neuroplasticity by constantly introducing new motor patterns during the exercises. This makes class a challenge after a long work day, but it's good for the ol' noggin!

Kuya Eli is the instructor at the Long Beach location housed within Kubo LB on Atlantic Ave. The classes are small, which leads to lots of helpful individual attention. We mix it up and practice kali, silat, illustrisimo, and more. Kuya Eli is on the younger side and teaches with enthusiasm and humor, making the learning environment playful as well as challenging.

If you're lookin for a fun and safe environment to learn the art of stick fighting, check out Pamana Kali!“

“My SO and I went in to try out a Classpass boxing class. The instructor was informative, skilled, and positive. The other members were friendly and welcoming, it was a great workout as well. They provided boxing gloves, and I could definitely see myself coming again :] Some parts of the gym did have a mild workout smell but thats a bit expected for the work I saw people putting in, just a note, it wasn't something that was a huge deterrent. Either way if you're considering checking it out for the classes I'd say you're in great hands.“

“Started training here many years ago. What a great place! Jerry is topnotch and one of the best trainers Diet planner I know! I've been working out my whole life and seen many trainers come and go over the years. Jerry and his team not only have stuck with it, all train and themselves. If you go with a trainer from Elite you can't go wrong! They will " CORRECTLY " train you and put you on a diet that fits your goals! I could go on and on about the vibe, feeling comfortable, music, equipment and the kindness and caring of all the trainers! If you live anywhere in the South Bay give them a try! Topnotch in my book!! Thanks for everything guys!:)“