Trainers near Signal Hill

“I've been training with Jolin for 7 months now. I came to him with the goal of getting my weight back up and putting muscle back on. Though we initially focused on strength and power, I have gotten so much more from him and our training. He implemented plyometrics, mobility, sprints--to name a few-- to help me become an overall better athlete on top of my original goal. His vast knowledge, professional experience, and unique variety of equipment and exercises has expanded my own knowledge and definition of training. I am now closer than ever to my desired weight/goal, and the work we have put in in the gym has shown direct results on the basketball court. I can jump higher, am more explosive, and overall, stronger and more well-rounded. I came to Jolin for a few specific goals, but have gotten so much more out of it. I'd highly recommend him to anyone who is serious about training and willing to invest in themselves with someone who loves to train and understands a wide multitude of clients and their needs/goals.“

“Best trainer I've had. Workout is challenging, but he works with your fitness level. Everyone is encouraging!“

“I began training at SMFT early June, after a hip injury. My trainer, Dustin, helped me lose fat, gain muscle, worked out a weekly meal plan for me, and most importantly helped me gain my confidence back with lifting and in the gym overall. Semi-private & group sessions were always filled with knowledge, fun and challenges that resulted in GAINZ ! He's also very flexible and great at communicating, because my schedule is a bit hectic. Love SMFT , definitely recommend!“

“I used to dislike burpees, running, and squats.

Then I found CrossFit at DRS. At first, the workouts were tough, but what I liked about DRS was that you can work at your own pace, and the coaches support you every step of the way. They really listen to your needs, modify workouts if necessary, and provide valuable tips to improve your performance.

The community is also incredibly supportive, and the high fives between workouts help keep you going during the tough ones.

After two months at DRS, I feel stronger both physically and mentally, and I look forward to coming in every day to continue improving.“

“Excellent Trainers! Excellent facility! Offers many services! Best in Town! I highly recommend!“

“When you come to this gym you will find challenging work outs for any and every fitness level. You will find great coaches who care about your progress and give their best to help you achieve your goals. You will find members to connect with who will become your extended family. You will learn good habits in nutrition that are vital to supporting your fitness journey. You will be pushed. You will be stretched. You will be accountable. You will learn, you will laugh, and you will make some mistakes. BUT if you stay consistent, you will achieve personal records you never thought were possible. This will not only improve your physical health, but it will improve your emotional and mental health as well. So what are you waiting for? Come and join us at RegenX Fitness and Nutrition. You will not regret it!“

“David McKeag has been an excellent Personal Trainer for me! We moved to Long Beach a few months ago and I wanted to find an expert Trainer with deep experience working with folks over 40 years old. David is perfect! I also really like Trey, who owns the facility.Our workouts are fun, have the right amount of challenge, and are different every time. The studio is just the right size and they have all the equipment you'll need for a good workout. And, it's always great to feel sore and sexy after a workout!“

“Maggie is a personal trainer and a pilates instructor rolled into one. Her workouts are very personalized and goal oriented. If you need strength training for any reason, look no further. She’s an expert in her craft and a welcome addition to San Pedro- There is no one here like her.“

“1 Body Strength and conditioning is a great gym to workout at. They have amazing trainers. I have am working with Will and he is amazing. He is pushing me to a strength levels I have not been at in 6 years. I appreciate his knowledge and patience as a trainer. If anyone is looking for a professional trainer who gives results, consider Will at 1 Body strength and conditioning gym.“

“Terry is great trainer, motivator, and really patient. My now 10 year old son has been training with T for a year now and I have seen so much progress. Terry motivates yet makes it fun for my son to enjoy every training session. So, if you're looking for a great trainer, Terry is definitely your guy! Thanks T for your dedication and professionalism as a trainer. We're looking forward to many more years! ? ?“

“This review is long overdue. I went through a period where working out was not a priority. I found BLK Box through instagram and was hesitant to try it out because of how long it hand been since. Best decision I made and have never looked back. The environment is so welcoming and everyone is always happy to help. I'm starting the nutrition journey with coach Dez and I am so excited to see long term results!“

“I can't recommend this gym enough! It's run by Kevin and Haley, both black belts, and you can immediately tell that they pour their heart and soul into the gym. They treat everyone like family, creating an incredibly welcoming environment. The matt space itself is fantastic--spacious, full of natural light, and clean! It's clear they take pride in every detail. Whether you're new to Brazilian Jiu-Jitsu or experienced, professor Kevin and Haley are not only highly skilled but also extremely humble and caring. They truly care about each student's progress and are always there to help and encourage. If you're looking for a gym that combines top tier training with a warm, family-like atmosphere this is the place to be!“

“Rafael is a fantastic personal trainer who excels in both knowledge and motivation. He creates personalized programs to target your specific fitness goals and provides expert guidance on exercise techniques. Rafael fosters a supportive and encouraging environment, making workouts enjoyable and effective. Highly recommended! Equipment is always clean and in working order.Fresh towels and water bottles are always available.“

“If you need Physical Therapy, go here! I have been to 3 Physical Therapy offices in the last year. The other two weren't bad, but I didn't feel that I was progressing as quickly as desired. A friend referred me to Body Solutions, and I am so thankful!. Julie truly has magic hands! I have a rare issue (TOS), causing severe issues in my arm, chest and shoulder and recently had surgery. I was scheduled in quickly and the staff is incredible! The owners Julie and Ish, and the entire Staff, are welcoming and extremely knowledgeable. The other patients are recovering from a myriad of surgeries and injuries. They are very busy, and all work as a team to support the patients. I have been going for 5 weeks and have major improvements. I will definitely return for future injuries.“

“I have gone to TopSpeed for nearly 4 years now and love it. The workouts are so fun and the community is the best!“

“It's an amazing workout community ?. Trust me when I say you become family once you make this your gym place. The owner is the most amazing human being I've ever met. The baristas and coaches are amazing. If you don't want to work out, stop by for their delicious drinks. You'll thank me later. I love it here. This is my happy home!“

“My twin brother has done a phenomenal job building up his backyard gym. I should know, I helped set up his current set up, from assembling machines to putting up shelves and speakers. He is truly doing what he can with what little his has. I'm proud.“

“A great place to train and learn martial arts! You'll learn many different techniques and skills here. Plus, the instructors and other students are awesome to work with!“

“Needed relief from a very severe sinus infection. Tina was able to see me right away and had relief after my first visit. Will be returning for further tune ups!Thank you Tina.“

“I reached level 420 ohio gyatt thanks to this workout. Now that i am the skibidiest sigma alpha wolf of them all, nobody can match my rizz?“

“Linda and her team at Beach Body Design are awesome! If you are seeking to accomplish a fitness milestone or simply improve your overall health, this is the place to be. Their excellent team of trainers is well-versed and they are sure to make you feel at home while guiding you along your fitness journey. I highly recommend Beach Body Design!“

“Becoming a member of a small community gym has not only improved my physical wellbeing, it's also connected me with a great trainer and "swolemates". It's refreshing to go to a gym, have a workout ready for you, and a trainer like Gina to hold you accountable. She's not only knowledgeable of the body movement, workouts, she adapts the challenging workouts to all levels. In the early days, I couldn't do a push-up or pull-up, and now I can do them on my own- effortlessly. Definitely gotta try Accel Fitness to workout with a great trainer and small group of people! Love that you can have 2-4 other people there and not have to wait for any equipment.“

“Best decision of my life was to come to VIP. I was tempted to try the work out camps that have popped up all over the city and Facebook/Instagram. However I opted for VIP because it offers a more personal one on one training. Erwin is a true professional in every sense of the word. Got to know me asked me questions and set up a plan. He is very patient and educates me as I work out on why I should avoid certain habits or foods and how to be a healthier person overall. Some of the things he has shared just resonate and when I'm trying at home it's like a light bulb moment, like aha! this is why! Erwin is a top notch trainer, not like the ones you see taking pics and posting selfies and videos while they're "training." Prices are reasonable for the excellent service and attention you get!. I highly recommend!“

“Over the past three years, I've had the pleasure of embarking on a fitness journey with Tony. Let me tell you, I'm not your spring chicken anymore at 48 years old. My job demands a lot from me physically, and I'm also a devoted family man. Prioritizing my health and sustaining good energy levels weren't really on my radar until I started training with Tony. It's safe to say that working with him has transformed my perspective.Now, I can genuinely attest to what it means to feel lean, strong, and youthful. If you're serious about elevating your fitness and overall well-being, Tony is the man you need to connect with. He's not just the real deal; he's a true expert in his field, and his knowledge shines through in everything he does.From offering invaluable guidance on nutrition, optimizing sleep, recommending the right supplements, crafting tailored workouts, aiding with recovery, and helping me navigate the challenges of an aging body, Tony has been my guiding light. Thanks to his expertise and unwavering support, I feel stronger and better than ever before. Working with Tony is a game-changer for your health journey, no doubt about it.“

“Get in there see for yourself. Intimate setting, no crowds. Experienced trainers that are interested in your fitness goals.“

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“I have never written a yelp review, but I think Muscles for Me deserves my time to do this. I started strength training with Cari at Muscles for Me late June 2021. I am a senior citizen with tennis elbow in both arms, back, knee and foot issues, etc. I needed lots of consideration for injuries. I had not been able to go to the gym during Covid. I had managed to lose some weight but unfortunately, I felt I suddenly lost all my collagen and muscle tone so everything was sagging. At my age, I wasn't sure I could even do the work or make a difference but I had to try. I certainly didn't feel comfortable going back to the gym yet. This business has been perfect for me. It allows me time in the gym of Cari's creation with just her & I in the building. I feel safe and I look forward to this time. Cari helped me gradually work through my issues without any injuries or setbacks. Her focus on correct form is what makes this possible. She takes the time to explain why the correct form will build the muscle you want and avoid injury. She helped me gain strength & confidence. I am already doing exercises & weight levels I never thought I never could do again. Even though it's been a short period of time, I can see tremendous progress already and as I continue to do the work I'm sure I will see more. In addition to being very competent & knowledgeable, Cari is very warm & caring while remaining very professional. Cari is a great chef and shares the fruits of her labor with those of us who desire to eat healthfully, but want less time shopping and cooking. I order food from her at Caring-Cuisine.com. I love the food and the process is easy and painless. I highly recommend giving Cari a chance to build your strength at Muscles for Me if this is the type of business and atmosphere you're looking for.“