5AM - 6PM
251 W 7th St, San Pedro3:45 - 7:30PM
1871 N Gaffey St # H, San Pedro“I appreciate that you contacted me, that speaks highly of this place, and I understand the circumstances, so thanks for the information.“
7AM - 6PM
727 Silver Spur Rd Suite 201, Rolling Hills Estates“Peninsula Pilates is the best!! A newly remodeled studio and amazing instructor. Love Lacey - such a great addition to the hill. Highly recommend!!!“
10AM - 1PM
4201 Torrance Blvd # 240, Torrance“Like to go for acupuncture for my back and neck and it always helps more than chiropractors have been able to and keeps me pain free for longer. I highly recommend it as well as the cupping if nothing else seems to work and keep you pain free!“
7AM - 7PM
3711 Long Beach Blvd Suite 805, Long Beach“I'm due with my second baby any day now and today was my last visit until I come back for the recovery portion with the team at WAPT. So far I have to say that they are an amazing staff, their care was a genuine, professional and I'm heading into labor a lot more confidence because of the tools that were shared from my PT. She is the real MVP, Chelsea. She took me in with a weak pelvic floor and every week we notice the difference in my body and capabilities. Thank you Chelsea, I had given up on natural body healing until I met you. I wish the next woman is able to read this and go in and do the work to avoid thinking about surgery or other options. I will be back and I'm so happy to have had this experience through my pregnancy.“
6AM - 9PM
555 Pier Ave #10, Hermosa Beach“Emily at Form Pilates is the best. Knows her stuff, my back is greatly improved. I've learned a lot about what to do and not to do when I am at the gym.“
6AM - 6PM
1617 S Pacific Coast Hwy Suite G, Redondo Beach“I've been going here for a few years now. (Special shout out to Rocio who was my first teacher and former owner!!). The new owner updated the space recently. Pretty and airy. I LOVE Wendy's classes and religiously go just to see her. She's tough but also fun. She also hosts sounds baths a few times a month there! But all the teachers are great. Class size is small so you get the proper attention you deserve!“
7AM - 7PM
1718 S Catalina Ave, Redondo Beach“I've been coming here for a few months now and I love it so much. This studio has dramatically changed my body composition, what I see in the mirror, and how I see my body in my minds eye. When I first started my form was heinous, and I could only do about half the class - if that. Now I go 4 times a week and I look forward to it every single time. I can do almost all of the class, and my balance and body awareness has improved so significantly. I thought I would never be able to balance on the machines due to a vision disorder, but Kaci helped me identify where I could improve my posture/build muscle to correct my balance... and it worked like magic. I love this place. Everyone was so kind and helpful to me when I first started. It felt intimidating at first, but I just kept going, and now I just feel like another pilates girlie going to class. I love rockit pilates“
7AM - 7PM
2383 Lomita Blvd #115, Lomita“I’ve met many doctors, PT’s and trainers through my career - none of them is anywhere close to Chad and his team! Highly recommend for anyone in the South Bay!
And if you’re not in the South Bay, you should probably still make the drive!
5 stars ⭐️⭐️⭐️⭐️⭐️“
6AM - 8PM
713 N Pacific Coast Hwy, Redondo Beach“I've been having sessions with George for a little under a year now. George keeps things varied, explains clearly and is constantly engaged. Would highly recommend to anyone looking for a structured, safe and achievable program. Great results!“
“Great instructor! If you want to challenge yourself and your body, this is the place to go. Great space by the beach to get your body bikini ready!“
7AM - 7PM
4180 Gardenia Ave, Long Beach“Terrine is absolutely amazing! She has helped me create a good yet flexible work out plan. She even makes exercising fun (mostly because she is enjoyable to be around)! My workout is truly personalized and fits my needs.“
7AM - 6PM
730 S Pacific Coast Hwy #101, Redondo Beach“Great place, the owner Gina is extremely knowledgeable and answered all of our questions we had about pilates when my wife and i were deciding on a gym to try out. Absolutely the best in the south bay!“
“Excellent instructor. I had a Gyrotonic private with Julie today, and she gently but firmly created a noticeable increase in the range of motion of my body.“
9AM - 4PM
2971 Santa Fe Ave, Long Beach“The Long Beach location of Motion Plus Aquatic is a must for anyone needing physical therapy. The staff are great. Mike, James, Grace and Diane are all very knowledgeable, professional and empathetic. I went for both a ruptured bicep as well as a torn meniscus. I highly recommend the Long Beach location.“
11AM - 8PM
20020-A Hawthorne Blvd, Torrance“I have just joined the HOTWORX in Media, PA and I absolutely love it so far! The staff was wonderful and so informative I didn't feel pressured to join after my 1st free session, I workout a lot and always looki for a new approach and this is exactly what my body and mind needs! I would recommend this to anyone looking for a different more beneficial way to exercising!“
6AM - 8PM
59 Peninsula Center, Rolling Hills Estates“I have attended the Redondo Beach Club Pilates Studio for over a year. I had never done pilates before, but I thought it was time to get back into an exercise routine. The app and how you book classes keep you honest with yourself. There is no time for laziness within 12 hours of a booked class; you're going or paying a fine. So, who loses here? It's only you because somewhere or at some time when you signed up, you committed yourself to do this...for whatever reason, and if you don't follow through with that commitment, then you only have yourself to blame. If you are committed and don't listen to the gossip and silly reviews about petty things or misinterpretations of a contract, you will see a change in yourself for the better. It's a workout, not a social club. There will be trainers you adore and others who are not your cup of tea. You book the classes, and you choose that instructor. If I don't like an instructor, I don't take their class. Simple! A true commitment is at least 8 classes, if not the unlimited package. But look at the class availability before you sign up, and be sure it fits into your personal schedule. This studio works for my lifestyle. Try it! Pilates For Life is my motto. And by the way, bring your friends (everyone is welcome). There are free intro classes, but you must bring or buy grippy socks. See You There!“
5AM - 10PM
550 Deep Valley Dr Suite 212, Rolling Hills Estates“Moved down to the PV area recently and had to switch gyms. Reached out to Equinox in Palos Verdes and was connected with Kenny to help get setup with a membership. After dreading the process from other locations, Kenny made this one the easiest I've ever experienced. Everything was done extremely fast and efficiently. If considering relocating to this location, give Kenny a shout. I'd sign up for a ton more if everything was as easy as my experience here.“
“Maggie is a personal trainer and a pilates instructor rolled into one. Her workouts are very personalized and goal oriented. If you need strength training for any reason, look no further. She’s an expert in her craft and a welcome addition to San Pedro- There is no one here like her.“