9AM - 12PM
251 W 7th St, San Pedro9AM - 3PM
1871 N Gaffey St # H, San Pedro“I appreciate that you contacted me, that speaks highly of this place, and I understand the circumstances, so thanks for the information.“
7 - 11AM
727 Silver Spur Rd Suite 201, Rolling Hills Estates“Peninsula Pilates is the best!! A newly remodeled studio and amazing instructor. Love Lacey - such a great addition to the hill. Highly recommend!!!“
6AM - 4PM
1617 S Pacific Coast Hwy Suite G, Redondo Beach“I love this studio! It's a small, classic studio (read: no loud music, no merchandise sales, no trying to be hip & trendy, just real Pilates!). Most importantly, the instructor will correct your form as required to prevent injuries and ensure you get the best possible workout.“
9AM - 2PM
2383 Lomita Blvd #115, Lomita“I’ve met many doctors, PT’s and trainers through my career - none of them is anywhere close to Chad and his team! Highly recommend for anyone in the South Bay!
And if you’re not in the South Bay, you should probably still make the drive!
5 stars ⭐️⭐️⭐️⭐️⭐️“
6AM - 9PM
555 Pier Ave #10, Hermosa Beach“Emily at Form Pilates is the best. Knows her stuff, my back is greatly improved. I've learned a lot about what to do and not to do when I am at the gym.“
8AM - 1PM
1718 S Catalina Ave, Redondo Beach“I've been coming here for a few months now and I love it so much. This studio has dramatically changed my body composition, what I see in the mirror, and how I see my body in my minds eye. When I first started my form was heinous, and I could only do about half the class - if that. Now I go 4 times a week and I look forward to it every single time. I can do almost all of the class, and my balance and body awareness has improved so significantly. I thought I would never be able to balance on the machines due to a vision disorder, but Kaci helped me identify where I could improve my posture/build muscle to correct my balance... and it worked like magic. I love this place. Everyone was so kind and helpful to me when I first started. It felt intimidating at first, but I just kept going, and now I just feel like another pilates girlie going to class. I love rockit pilates“
6AM - 8PM
713 N Pacific Coast Hwy, Redondo Beach“I've been having sessions with George for a little under a year now. George keeps things varied, explains clearly and is constantly engaged. Would highly recommend to anyone looking for a structured, safe and achievable program. Great results!“
“Great instructor! If you want to challenge yourself and your body, this is the place to go. Great space by the beach to get your body bikini ready!“
7AM - 7PM
4180 Gardenia Ave, Long Beach“Terrine is absolutely amazing! She has helped me create a good yet flexible work out plan. She even makes exercising fun (mostly because she is enjoyable to be around)! My workout is truly personalized and fits my needs.“
7AM - 12PM
730 S Pacific Coast Hwy #101, Redondo Beach“Great place, the owner Gina is extremely knowledgeable and answered all of our questions we had about pilates when my wife and i were deciding on a gym to try out. Absolutely the best in the south bay!“
“Excellent instructor. I had a Gyrotonic private with Julie today, and she gently but firmly created a noticeable increase in the range of motion of my body.“
Closed today
3711 Long Beach Blvd Suite 805, Long Beach“I highly recommend WAMOH for women's PT. It is very helpful and everyone is great to work with.“
9AM - 1PM
4201 Torrance Blvd # 240, Torrance“Like to go for acupuncture for my back and neck and it always helps more than chiropractors have been able to and keeps me pain free for longer. I highly recommend it as well as the cupping if nothing else seems to work and keep you pain free!“
Closed today
2971 Santa Fe Ave, Long Beach“The Long Beach location of Motion Plus Aquatic is a must for anyone needing physical therapy. The staff are great. Mike, James, Grace and Diane are all very knowledgeable, professional and empathetic. I went for both a ruptured bicep as well as a torn meniscus. I highly recommend the Long Beach location.“
11AM - 4PM
20020-A Hawthorne Blvd, Torrance“I've coming to Hotworxx for the past few months and I love these workouts. You feel so refreshed after, the staff is warm and welcoming and the owner is so encouraging“
9AM - 3PM
59 Peninsula Center, Rolling Hills Estates“I truly enjoy working out at Club Pilates up at Rolling Hills. However it would wonderful if the water filter system would be functioning properly and have more CUTE merchandise!“
7AM - 6PM
550 Deep Valley Dr Suite 212, Rolling Hills Estates“Moved down to the PV area recently and had to switch gyms. Reached out to Equinox in Palos Verdes and was connected with Kenny to help get setup with a membership. After dreading the process from other locations, Kenny made this one the easiest I've ever experienced. Everything was done extremely fast and efficiently. If considering relocating to this location, give Kenny a shout. I'd sign up for a ton more if everything was as easy as my experience here.“
“Maggie is a personal trainer and a pilates instructor rolled into one. Her workouts are very personalized and goal oriented. If you need strength training for any reason, look no further. She’s an expert in her craft and a welcome addition to San Pedro- There is no one here like her.“