Trainers in Redwood City

“I love OrangeTheory. Workouts are amazing but more than that.. their front desk people are AMAZING.

They make so much difference in the experience. They genuinely understand the problem, they are kind and go extra mile to provide service. 10/10.. Sometimes I am having such tough time in office but then I see such kind people and it makes my day.

Also.. I love Kalli .. she is the best coach.“

“My experience with Matty at More Than Fitness PT has been great! I started several months ago with the goal of increasing muscle and strength in a safe and injury-free manner. As a woman in her 50's with previous injuries, that's no small order. But Matty has delivered! He even makes it fun, or as fun as it can be, I should say. I honestly feel stronger and am so happy that I took the plunge and called Matty. He set me up with an assessment and from there I purchased 5 training sessions. I had been working out at 24 Hour Fitness on my own for months but not seeing any real improvement. Matty makes it easy for me to stay motivated and to keep getting stronger.“

“Let me preface anything I say here with the fact that I am neither a natural athlete, nor have I ever liked working out.With that said, the Tosetti team has somehow gotten me to a point in my life where I can’t imagine a life NOT doing squats, punching bags, wrestling, and swinging swords. It’s probably high time I left a review, since I’ve been going here since September 2018.Fitness classes are like a giant game of “Simon Says.” Coach Melissa and Coach Geralyn are amazing, and some of the warmest, most welcoming people I’ve ever met. Their patience and encouragement when I started these classes went a long way to bolster my confidence. Again, I’ve never liked working out, so I also had no idea what I was doing, and being told what to do did me a whole lot of good. They were happy to start me off with baby steps and add challenges as I progressed, and are always ready to show you alternatives if you have certain limitations, such as joint issues.Wrestling classes—when I say I knew nothing about working out, I knew even less about wrestling. I actually started these classes because of the sword classes (that’s a long story). Coach Paul officially teaches these (with the occasional supervised wrestling sessions from… another Paul), and has somehow shown me, at 5’4’’, how to throw people who tower over me. The classes tend to be a mix of all levels of experience and weight classes, and Coach Paul will often cater his lesson that day to the needs of the class demographic. It’s a whole lot of fun.Lastly, sword classes are what I joined Tosetti Institute for (and since I joined, they’ve added a polearms class to the weapons repertoire). These are not the kind of sword fighting classes that usually come to mind in the modern era, such as the foil fencing you see in the Olympics. We’re talking historical martial arts here, with swords in a variety of sizes and styles—and Coach Paul definitely emphasizes the martial part of the art. This was EXACTLY what I was looking for. He draws form historical texts, but he’s a fighter first and foremost, and that’s what I think really sets his teaching off from other historical fencing schools—if you want to learn how to fight, he will teach you how to fight. I’m going to do a bit of bragging here, but some of our sword fighters are competition-winners (I’m not among them—I’m actually mediocre at best, but I love being able to learn from these awesome people).Really, I could go on and on about how much I love Tosetti Institute, and the people there. This was unfortunately the shortest I could keep this review while doing them any sort of justice, and it’s only an inkling of how much I love this place. Even sadder is the fact that I’ll be moving out of the area in the spring/ summer—of all the things in the SF Bay Area, Tosetti Institute and the people I’ve met there are what I will miss the most, and I don’t think I’ll ever find their equal.“

“I completed my 12 week transformation about a month ago and it was excellent! Not only did I lose 24 pounds, my trainer Stephanie has helped me to rehab from several injuries including a bad turned ankle, a wonky shoulder, and a sciatic/hip strain. Her level of care and attention is something I've never felt before and it's special. Michael, Charles, and the other trainers also offer this detailed level of care and everyone's attitude is so encouraging. I am walking taller, with more ease, comfort, and confidence than ever before. Thank you, Stephanie, and thank you, Michael and Training Space!“

“I gave F45 a try and got totally hooked. All the coaches are outstanding. They have helped me so much to correct my form. I am getting a fantastic workout and enjoy the variety and camaraderie. I used to be a member of Equinox and had my own personal trainer but am seeing more results now with F45 than ever before.“