Yoga near Pacifica

“It was a really nice , no pressure experience for me being my first time doing yoga. And I spent the rest of the day feeling more relaxed than I have ever been.“

“This is my favorite yoga studio. I have been going here since before Covid-19, and the studio still has maintained the same relaxing and healing atmosphere. Fatima and Jen are my go-to instructors, but any class you take will give you the workout you didn't know you needed. Love it here and will always keep coming back for more yoga sessions!“

“After nearly a year of attending multiple classes per week with many of the instructors, I have only positive things to say. I found myself wanting to return to the studio daily.
The format of the classes, the energy of the instructors, the sense of community, and the convenient logistics all contribute to creating a virtuous cycle for fitness.

Here are some specific observations:
1. Each instructor brings a unique perspective, and in my experience, they complement each other remarkably well.
2. For Pilates: I've had the opportunity to attend several classes with Samara and Akiko. They run sessions that are accessible for newcomers yet challenging for more experienced participants. Their sequencing, modifications, and ability to read and manage the group's energy make them exceptional instructors.
3. For Yoga: The classes I took followed the Bikram sequence, which is fairly consistent. However, each instructor has their own distinctive style, so you're bound to find one who feels just right for you.
4. Logistics: The studio setup is highly convenient, from parking to restrooms, changing rooms, and lockers. With a wide variety of classes at all hours, finding a convenient session is rarely an issue. The only reason not to attend would be if you simply didn't feel like it--not because of availability or scheduling.
5. The community is outstanding. Both the owners, Samara and Sandy, and fellow students are incredibly supportive and always ready to lend a hand.
6. Pricing is also very reasonable, and the cold towels at the end of classes are a fan favorite!

At one point, I sustained an injury (unrelated to ELC). When I spoke with Sam and Sandy, they encouraged me to come in if I felt up to it, which I did. For several weeks, Sam personally assisted me with weights, mats, and towels (I couldn't carry anything myself), while other students helped with my crutches and kept me connected to my practice. I am deeply grateful--and perhaps a bit biased!“

“Small studio, great teachers, and great energy! Love the variety of times throughout the week.“

“I love love love this studio! It is truly my escape that I use to destress after work and is full of amazing instructors that are both knowledgeable and helpful. They also offer morning workout classes that get me energized for the day. I also love that they provide all of the equipment you could ask for like the basics of mats and blocks to the more extra things like straps, blankets, mat cleaner, etc. It really feels like a community at this studio and I highly recommend!!“

“My 2 children have spent 2 full summers at Petit Pas. We didn’t even look to have them enrolled elsewhere because they have always had such an incredibly enriching and exciting experience.Virginie, Lena and all the staff at Petit Pas are incredibly gifted artists who are so passionate at creating the most fantastic environment for children to explore and thrive in all facets of acrobatics, dance, art, creativity and other forms of self-expression.The staff is also super dedicated to the wellbeing of their campers and keep their safety top of mind at all times.I fully recommend Petit Pas if you are looking for your children to emotionally grow and have wonderful experiences! I can’t wait to enroll both my children in next year’s sessions.Thank you, Petit Pas for not only providing peace of mind to parents but also for making such a positive impact to the lives of so many children. Bravo!“

“I've been practicing yoga with Armando for 5+ years at this point. I love his vinyasa flow yoga -- it's meant for all levels, so there's lots of helpful prompts and hands-on adjustments (if you're comfortable with that), but he also gives options for extra challenges (if that's your speed). It's not "hot yoga", but he has heaters that keep the classes at a nice toasty warm temperature. Recently I've been going to the yoga wall classes. This is a unique experience. I love the feeling of inversions, and this provides a good outlet for that. Yoga poses are done against the wall, against gravity. I think I'm decent at yoga, but the classes kick my butt. It's challenging completely different muscle groups and requires a different type of strength. The classes are very diverse and inclusive. Forget any stereotypes of the typical waifish woman. In class, there's all ages, genders, body types. Particularly for the yoga wall class, I've been impressed by how there is an older/senior demographic, but I realize that everybody gets something different out of the the yoga wall classes. While I'm looking for a core-strengthening challenge, others are looking for a yoga class that takes pressure off their spines, relieve back pain, etc. On nice days, he may occasionally have his vinyasa flow class outside. (He will have updates on his Instagram/Facebook if that is the case.) My favorite routine is to go to his class on Saturday morning, and then get a bite to eat afterwards at Cafe Alma a block away. I can't say enough good things about this studio!“

“I am a dancer. I can thank Cook for her help in maintaining my longevity onstage. Her masterey of restorative yoga, gait (walking) coaching and her ability to work with my physical therapist for specific to me rehabilitative and strengthening practices have helped me be have less pain and more fun.“

“I have been attending classes at Folk in Bernal and Noe for a few months now. Very friendly and accommodating staff and teachers and great variety of classes. Great locations!“

“This was my introduction to reiki, massage and acupuncture. I worked with three different people and they were all engaging and educational in their approach.Community Well brought me to new levels of relaxation during my entire time and I left feeling more in-tune with my mind, body, and spirit than I ever have before.“

“I had never taken a yoga class in my life. I tried Excelsior Yoga looking to improve my flexibility, but what I got was so much more. My practice with Excelsior has helped my tennis, running, weight lifting, even playing guitar. Plus I just feel physically great all day, a thousand little daily movements are easier and I'm not only more flexible but also more balanced, focused, and calm... dare I say younger? As a beginner I take the Gentle Yoga class, first in the studio and now (writing during the pandemic) online. Nilo does a good job of keeping things moving while also taking the time to explain when necessary. He is at once a tranquil and inspiring presence. If you've never tried yoga before, this is a great place and now is a great time to start.“

“I really liked this yoga studio, especially heated yoga is the best. Sometimes its just really crowded, and there is no own space. And if its your first class you get rent a yoga-mat for free or you can actually buy one. Overall ??“

“Quite spacious gym located inside the office building at Tower 2. I recently signed up after leaving my primary gym. I had some must-haves when joining a new gym and this gym met it all. It's super clean, spacious, all the equipment I need. For public access, there are no weekend hours but M-F they're open 5am to 9pm. Bonus, there is also free parking.“

“Great yoga studio! The schedule is abundant (there are lots of classes throughout the day during the entire week, much better than most other studios I've been to). The instructors are very good and the owner is very nice and reasonable. The showers/changing area is a bit tight; this could be remedied by having a row of open showers (as opposed to thick wall dividers in between) and knocking down the wall between the sinks and the changing cubes, making for a more open layout.“