Nutritionists in Oakland

“Highly recommend TNT! I came in intimidated by strength training, and now it's a core part of my weekly routine. Eric and Rikko are incredibly knowledgeable, encouraging, and genuinely fun to train with. The community is wonderful too — every time I'm in the gym, the vibe is supportive and positive. I also travel a lot, and they've been great about staying flexible, even doing virtual sessions when I'm on the road. Training with them has made a real difference in my overall fitness, mental health, and even my running and pickleball.“

“I had never had acupuncture until I came to Energy Matters and the staff made sure I felt safe and supported. Mandy is always empathetic, encouraging, and provides me with additional ways to improve my health and well-being. I also appreciate Leilia greeting me at the front desk with kindness and a warm welcome. If you haven’t tried acupuncture but want to, I highly recommend Energy Matters!“

“If you're thinking about joining a gym for a fantastic workout and motivating community, stop reading and go sign up with 9Round now!

-- The location is so convenient; parking has never been an issue.
-- The circuit-format is just perfect: no class times, just come in when it's good for you.
-- Workouts are 30 minutes, and that flies by.
-- Great for anyone new to kickboxing cardio (easy, fun!) with opportunity to build on those skills as you go.
-- All the trainers are great, giving notes on form and encouraging you to push yourself when they know you can. (Dave is a rockstar!)

9Round kicks all the excuses out! I've been going for 6+ months now and will keep coming back.“

“Srinika’s nutritional analyses and supplements have helped me with many health challenges the past few years. The most dramatic was a painful knee that had been difficult off and on for many years. Several months ago it had become quite painful whenever I went down steps (which I do daily). Srinika recommended avoiding certain foods, and also gave me supplements, which were from good sources. I really thought it was a long shot, but after two weeks I was most pleasantly surprised that the pain was gone! Her techniques allow her to look at a troubling situation; figure out probably causes; and then come up with methods to make things better. And they work! I’ll mention one other challenge… because of my aging eyes, I had difficulty driving at night and didn’t feel it was safe, so avoided night driving. Sometimes my daughter or a friend would pick me up, but mostly I stopped going to evening events and activities. After some deep dives with Srinika into possible causes, as well as taking nutritional supplements, I’m now able to do limited driving at night, for which I am grateful. And I think there’s a good chance that my eyesight will continue to improve!“

“I cannot recommend Dr. Erin Fitzgerald and The Women's Vitality Center highly enough! When I first came to Dr. Fitzgerald, I was struggling with perimenopausal symptoms—fatigue, low mood, weight gain, skin issues, hot flashes, and difficulty sleeping. Unlike my previous experiences, she took the time to truly listen, understand how I was feeling, and, more importantly, how I wanted to feel.

Through comprehensive testing (which had never been offered by my primary care physician), we were able to pinpoint what was happening with my hormones and overall health. With a personalized approach, we addressed the root causes rather than just the symptoms.

One year later, I feel like myself again! My mood has improved, my sleep is restful, and the hot flashes are gone. I’ve lost 20 pounds and feel more energetic than I have in years. Dr. Fitzgerald’s expertise, compassion, and holistic approach made all the difference.

If you’re struggling with perimenopausal symptoms or just want to feel your best, I wholeheartedly recommend The Women's Vitality Center!“

“Such a peaceful, calming, and relaxing session. Mamie is a very knowledgeable practitioner. I had acupuncture, cupping and Moxotherapy. It was amazing!
I drove home on 80 East in 4:30pm Rush Hour traffic and never even got frustrated at the idiot drivers lol.“

“I came to Tammy because I was having a hard time feeling satisfied after meals and felt overwhelmed at figuring out an actually healthy path forward to improving my eating habits post stressful life events (and not just listening to folk on Tik Tok). Over the course of our time together, Tammy helped me to shift the way I thought about food, promoting simple but effective steps to take after each phone call together. She listened to my concerns and prior frustrations from working with apps and coaches in the past and never once nudged any boundaries I set down. There was no such thing as a stupid question and Tammy made sure I had all the resources, answers, links, and videos I needed to be successful in forming better habits. I really appreciated that she worked with what was functional and accessible for me--on a budget, without a car, limited freezer space, etc. Instead of reminding me to scoop out my morning bagel like prior coaches have, Tammy asked each call what worked for me, what didn't, and what helped me to feel satisfied at each meal. Then we'd find one thing to improve--adding more color to each meal or adding a "sprinkle" like sunflower seeds or olive oil to help a meal reach its full nutritional potential. I also never felt like I was on my own in anything Tammy suggested I try. Gotta make my own broth this week to cook with? Here are great places to get bones, here is a recipe to do it, here are instructions for your instantpot, etc. Want to start incorporating more fish into my diet? Here are 3 brands for tinned fish, a local catch market for seasonal choices, and recipes. I was able to develop sustainable, long-lasting healthy habits by working with Tammy and I find myself continuing to grow with her guidance even though our sessions together are over. After absolutely refusing to put chia seeds in anything for our 15 weeks together, the other day I ate them willingly because I thought "Tammy said these are good for me and I haven't had them yet." This was the shift I was looking for and I'm so thankful for Tammy's warmth, knowledge, and support. I'd recommend her in a heartbeat.“

“I' ve been seeing Carolyn for years and when I stop in for a Well Care Visit it only takes a quick chat and a little observation to see where I'm at and use a few needles to have me focused and tension free. I also took some tests that helped her recommend some suppliments that had me feeling 100% better.“

“My lower back was so out of place I couldn't jog from a walk and had a couple acute pain freeze and panic moments.I knew immediately I needed Dr. Eva! I've trusted her completely for over 10 years.This morning at 10am ... she worked her magic (rather scientific chiropractic & kinesiology that still feels like magic to me) and I played tennis for an hour at 11:30am.I stretched carefully at first ... felt not a hint of pain ... and I played some great tennis today without missing a step.I trusted I would be able to play tennis today. Even though I couldn't jog, stretch, or twist without some intense and frightening pain.Getting better is awesome!!Knowing you have an answer that works ... priceless!! ?❤️“