7AM - 6:30PM
2030 Quail St, Newport Beach
Trainers
“I’ve had Michelle as my trainer and I couldn’t rave more about her knowledge as a personal trainer and her attention to detail on how she caters to her client. There are not many gyms in Newport that empower people to be strong and confident in building strength. If you want to experience a trainer that builds you up and helps you meet your goals- go see this gym! It’s extremely disappointing to see 1-star reviews that have no substance, experiences, and complaining about a dog being present.“
“Shirley is such an amazing trainer- always so positive and encouraging! She has made me so much stronger , while also working on my balance and flexibility. My body has changed and friends have noticed and complimented me- her workouts are always fun and have alot of variety! Shirley’s warmth and energy are infectious - I can’t recommend her enough!“
“I have been training with Roy for over ten years and he never ceases to amaze me. His depth of knowledge is beyond compare, yet he is able to explain complicated bio-mechanical functions to me in an understandable, conversational manner. He is very adaptable and has modified my workouts over the years to coincide with both my immediate needs, such as dealing with various injuries that pop up from time to time, and my long-term goals, from losing maternity weight to conditioning for various aspects of my martial arts practice (I am not a golfer!). He has been an invaluable part of my health and well-being. And he makes the workouts fun as well. Whatever your fitness needs/goals are, you won't be disappointed!“
5AM - 2PM
1367 Avocado Ave, Newport Beach
Trainers
“Need RESULTS NOW from Physical Therapy? Is your case "hard to treat?" Call for Mike Wright, DPT at The ROCK Institute STAT. You won't believe how skilled and dedicated Dr Mike is to knowing the patient, grasping the arc they've been on AND planning and sharing THE BEST pathway to high speed recovery. AND he gave me all the skills and tools to keep moving forward. From a painful 1/4 mile walk sometimes, I'm loving 3 or 4 miles several times each week. From confused and upset, I know what to do for pain, what to do to be limber to really walk, and this has flipped my struggle with back pain and movement issues. Also, I'm clear on HOW MUCH I CAN SAFELY DO without risking any injury.Dr Mike got my fear of "blowing out that knee again" and set me up to be both STRONG and SAFE. Dr Mike never lets off, gives up, or says "no." He will sometimes pause, ask me to be quiet - and then the miracle somes. We try different things. Suddenly I have a specific new exercise or activity that solves my roadblock and keeps my moving. I've had great PT over a few decades since a tough injury. This is the first time I've been gifted with a "PT Angel / Genius" - Dr Mike. And he's made all the differnence.“
“I love doing Perfect Workout! I've worked all my adult life everything Pilates, weight training, Pure Barre, The Barre, and other boutique type training. Perfect Workout has given me my best results non injury and redefined my body more than any 5-6 days a week training I had been doing. My trainer Michael is outstanding understands when to push me and he knows my goals. I highly recommend Perfect Workout to anyone.“
“Dave is the best! He is very involved with his clients, understanding, and helpful! Since I started working out with him my overall energy and strength has increased significantly! Thanks Dave!“
5:30AM - 7PM
3305 Newport Blvd, Newport Beach
Trainers
“I was recently blessed with a baby boy, which triggered my weight loss journey. I challenged myself to take an 8-week fitness challenge. The first week was really tough, but with constant motivation and support from the coaches, I made it to 5.5 weeks. I must say the results are visible - I lost around 14 pounds and my energy levels are at an all-time high.I would really like to thank all the coaches, but a special thanks goes to Shawn for the constant motivation and guidance for doing it right, Ashley for the nutritional help and Lecia for constant encoragement.“
“Perfect, exactly what I've been looking for. I've been having lower back stiffness and William was able to fix that. After I felt more loose and my back feels great. I highly recommend this place if you have any muscle tightness.“
“An amazing place to workout and I highly enjoy the people/member and atmosphere.Small and friendly vibe. ?“
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“I LOVE Litel's fast-paced, fun classes! I have never found a fitness class i loved or could stick with but her classes are 50 min including the warm-up and stretch so it's over fast but still a really fun, great work out! As i am heading into menopause my body wasn't where i wanted it but taking her classes changed my entire body!!!“