“I’ve had Michelle as my trainer and I couldn’t rave more about her knowledge as a personal trainer and her attention to detail on how she caters to her client. There are not many gyms in Newport that empower people to be strong and confident in building strength. If you want to experience a trainer that builds you up and helps you meet your goals- go see this gym! It’s extremely disappointing to see 1-star reviews that have no substance, experiences, and complaining about a dog being present.“
“Coaches are phenomenal, workouts are hard but worth it, starting to look and feel super amazing!Members so super friendly!“
“Need Physical Therapy NOW to leap beyond pain, trouble with walking, jogging and enjoying life "on the coast?" Get your appointment with Mike Wright, DPT like NOW. Do it STAT. Tell your friends too. Mike spent way more time on "my full assessment" than several prior PT's. Then he explained WHAT was holding me back and STARTED ME ON A NEW PATH at once. This was so different - it WORKED and I made REAL PROGRESS. How about leaping from 1/4 mile walking to 3 or 4 MILES/DAY with a smile on my face? Sure, it took a few weeks and some work. Along the way, Mike would constantly ask, listen, watch, suggest, and have me TRY stuff I'd never done. He always asked "does THIS little change help John?" Gotta say, the SMALLEST CHANGES unlocked me from back pain, knee issues, and the ability to JUST WALK. I even got his OK to jog a bit. AND I CAN. Leap beyond your limits! Call Dr Mike NOW.“
“I have been training with Shirley for a year. She has always been flexible with scheduling, can adjusts to my crazy schedule, and flexible with my training goals. Strength training, flexibility, cardio… she can meet all my needs. We move from weights, to TRX, to the spring Board, to Pilates, to yoga, whatever my body and mind are wanting that day. I love it!
Thank you Shirley for always showing up and helping me where I at so I can reach my fitness goals!
Christine“
“Dave and his program have changed my life. His insights and guidance he has shared with me about food, working out, and other additional advice have revolutionized the way I take care of my body. There is so much false information out there and Dave has just been a source of truth that has shed light on many things that I, along with most of the world today, are oblivious to like the way I was eating or other exercise habits I needed to change for the better. I have much more energy in the day and have had an incredible increase in strength and health. All in all, Dave has shown he is truly experienced and intelligent with what he is teaching me and he is also one of the most friendly people I have ever met. Not only have his insights on health and exercise changed my life but he has also taught me many principles about life I will surely remember.“
“Excellent therapist with extensive knowledge. I practice medical massage and know firsthand how complex pain symptoms can be and how difficult it is to find proper care that doesn’t involve surgery and medication. If you are looking to improve your health and/ or address chronic pain don’t hesitate to see Roy.“
“I love doing Perfect Workout! I've worked all my adult life everything Pilates, weight training, Pure Barre, The Barre, and other boutique type training. Perfect Workout has given me my best results non injury and redefined my body more than any 5-6 days a week training I had been doing. My trainer Michael is outstanding understands when to push me and he knows my goals. I highly recommend Perfect Workout to anyone.“
“Lital and the team are amazing! I love the inclusivity and women only work out classes. I always feel inspired and strong after the end of each session. Highly recommend if you’re a beginner wanting to invest in your physical health journey.“