Pilates near Laguna Hills

“Pelvic PT isn’t just for women!

I was diagnosed with chronic prostatitis over a year ago. I saw several doctors and specialists and no one was able to help. After struggling with this challenging condition for far too long, I was desperate for relief. Pelvic Sanity provided exactly the support and expertise I needed to regain control of my health and my life.

From the moment I walked into their clinic, I was impressed by the professionalism and compassion of the entire team. They took the time to thoroughly understand my condition, patiently listening to my concerns and conducting a comprehensive assessment. Their approach was holistic, addressing not just the symptoms but the root causes of my pain.

The personalized treatment plan they crafted for me included a combination of targeted physical therapy, lifestyle adjustments, and self-care techniques. The physical therapy sessions were particularly effective; Faith was incredibly knowledgeable and skilled, guiding me through exercises and practices that significantly reduced my pain and discomfort. I'm forever grateful to her.

Beyond the physical therapy, the education and guidance I received on managing my symptoms was invaluable. I learned practical strategies for reducing stress, improving my diet, and incorporating relaxation techniques into my daily routine. These changes made a huge difference in my overall well-being and helped to alleviate the symptoms I was experiencing.

One of the standout aspects of my experience with Pelvic Sanity was their dedication to ongoing support. The team was always available to answer my questions and adjust my treatment plan as needed. They genuinely cared about my progress and were committed to helping me achieve long-term relief.

Thanks to Pelvic Sanity, I have seen remarkable improvements in my condition. The persistent pain and discomfort that once dominated my life have significantly diminished, and I am now able to enjoy daily activities without the constant worry.

I wholeheartedly recommend Pelvic Sanity to anyone struggling with chronic prostatitis or related pelvic issues. Their expertise, compassionate care, and comprehensive approach have made a profound difference in my life. If you're seeking relief and a path to better health, look no further than Pelvic Sanity.“

“Dr. Fisher has the best team that is focused on and driven by patient satisfaction. They are all very nice and knowledgeable in their respective fields. I have enjoyed every visit at Dr. Fisher's office for the last 12 years. Thank you all for what you do.“

“I love this place! I've been going 3 times a week since for a couple months now. Lindsey and Kimberly are the instructors I see the most, both are great. I had the pleasure of having Harmony as an instructor last week - she was excellent! She was super motivating, energetic, thorough, and I left there exhausted. The time always goes by fast at Trim Fitness and I wake up the next morning sore in spots I've never been sore. I've definitely noticed an improvement in my shape and posture. The instructors have the best playlists too!“

“I have been a member for about 2 years. I love coming to a small gym where my workouts are supervised by a knowledgeable staff that won’t let me drag my feet when I’m not fully motivated. I especially like the routines that change everyday 8 weeks. It keeps it challenging and I don’t get bored. I feel like I am stronger and more flexible than I was 2 years ago and at 71 that is a good way to feel. Thanks FCF staff!“

“Paige is the BEST. I was introduced to this studio by one of my colleagues and was so impressed by the quality each class has to offer. Although I have moved away, it has been such a blessing to be able to come and workout at this studio amongst so many friendly and amazing women. I have been to other workout studios and enjoyed them but I must say that Mantra has given me something to look forward to every time I book a class. I saw results after a few weeks of going and wish I had began going sooner. Such a rewarding place to be!!“

“Beautiful space. Kind and attentive instructors. Challenging practice. Will be back “

“Laura is an incredible therapist! Her ability to pin point where the issue started, how best to address it and then move towards major improvement of mobility is amazing! Highly recommend booking with her , not only for releasing tight muscles and problem areas but for a massage as well. You won't regret it!! And Bridgette is the best at helping scheduling with any one of the awesome therapist here!“

“After extensive research of my local options for Pilates classes, I found Ora Pilates in Mission Viejo, California. Their helpful approach and dedication to their clients stood out. I purchased a package of five Reformer Pilates classes online and eagerly awaited my first session. **First Impressions:** From the moment I walked in, the welcoming atmosphere at Ora Pilates was palpable. The studio is clean, well-organized, and equipped with top-of-the-line Reformer machines. The staff's professionalism and warmth immediately put me at ease, and I knew I had made the right choice. **Experience with the Classes:** The classes themselves were fantastic. Each session was a perfect blend of challenging yet accessible exercises tailored to my fitness level and goals. The instructors at Ora Pilates are not only knowledgeable but also incredibly supportive. They provided clear instructions, offered modifications when needed, and gave personalized feedback to ensure I was getting the most out of each workout.“

“Dustin and his team helped my husband to recover from a sciatica pain and he was very happy with their attention and services. I decided to visit Dustin myself for my upper back pain and so far I am pleased. My husband and I would recommend him to our friends and family moving forward.“

“Such a great and valuable care and practice. The team helped me with a chronic upper back and neck pain. They put me on the path to improvements. Thanks ??“

“I have been doing Pilates with Peggy, which has helped me gain strength and flexibility. When my back pain became more acute, (recently I am driving more than I used to do) I scheduled a private session with her. Peggy provided me with a combination of massage and stretching exercises, and I immediately noticed a significant reduction in my back pain. However, what truly impressed me was the noticeable decrease in inflammation the following day. Peggy's skill and expertise were evident in her approach, and I felt immensely better after just one session. She is a competent professional who is also very attentive and accommodating. I highly recommend Peggy for her proficiency, effectiveness, and her caring nature in addressing musculoskeletal issues.“

“Christy M is absolutely incredible. I’m so grateful to her for her encouragement and support during my sessions with her. She’s an amazing instructor — she has really found the perfect balance between pushing you to do more and also helping you to understand your limits. I never thought I’d enjoy Pilates but she made the classes fun and engaging, and when this is back in budget for me, I’m looking forward to going back!“

“I'm so fortunate to have found Denise! I'm a newcomer to pilates, and made a gradual and remarkable progress over a few weeks thanks to Denise. My balance, my strength, my flexibility, my posture---all improved. Denise not only is an excellent trainer with years of professional experiences, but also an attentive, caring, and intuitive person who thus is capable of creating a personalized workout just for you on a given day. I highly recommend Denise!“

“The best Pelvic Floor PT clinic ever!! I went here during pregnancy and 6 weeks postpartum. The entire staff is warm and inviting and extremely professional. I learned so much about my body and walked away feeling empowered and supported. I highly recommend Sarton PT.“

“Dr Park is a miracle worker! Just finished my second laser treatment with him for TBI. Both times I walked out with a clear, focused mind. The first treatment gave me energy, clarity of mind, and improved responses to stress. Will be continuing to see him. Can't recommend highly enough.Also- he is kind and accommodating with clients. He always finds a time slot for me to come in that works with my schedule.“

“Katie is awesome! She really listens to what you’re feeling and adjusts the session to accommodate. The sessions are 1on1 so you get her undivided attention. I never thought of doing Pilates for physical therapy before, but I’m glad I did! I absolutely recommend Katie and Align Pilates.“

“I hadn't worked out for a long time and my kids purchased a gift certificate for me for Restorative Pilates hoping I would get back to moving more. As much as I was doubtful, it was the perfect solution for easing me back into getting more active. Angela is the most gentle, encouraging instructor and doesn't push you beyond what you are ready for but her methods work and not only have I seen improvement in my body but I feel better too! I now have been going to Angela for over a year and am grateful to my kids for finding this gem of a workout location, it has truly been a gift!!“

“I am so thankful to have found Melia after the birth of my 2nd child. I was having trouble with diastasis recti and pelvic floor issues, and Melia not only helped me within about 7 visits, but she also gave me an at-home program so I could continue PT on my own. She is kind, experienced, thoughtful, and very easy to work with. Her attention to detail was very impressive, and I highly recommend her. -Nicole Walter“

“Anyone that wants TRUE Pilates with a professional, highly trained and friendly instructors should go to Fokus! This place is a gem in the middle of Laguna beach. Sheri Myers runs this studio and you can tell she takes a lot of pride in her business. It's small so you get hands on classes. Everyone becomes like family right away. Hard to find another studio as great as Fōkus!“

“Holly is great! She really knows how to critique your position and make sure you are isolating the right muscle. She was my life savor after I had a baby. I had a lot of back pain and I felt the difference after 2 meetings. Thank you Holly!!“

“The best Pilates Studio in South Orange County. Great instructors who want to see you improve and succeed. There is a new class called Full Body Suspension that is a real cardio work out and a lot of fun.“

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“Regina is a fabulous fitness guru and trainer. She truly cares about her clients and their well-being. I've trained with her, and she will always tailor a work-out to her clients age, fitness level, and individual needs. She also specializes in working with disabilities and the body-brain connection. Go to Regina for a great individual work-out! Her facility also offers many other modalities for weight loss and work-outs along with aesthetics and massage.“

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“I have to express my Thanks to Julieanne., what an amazing workout today! As everyone reads my reviews or not!! Others involved with this club will agree it just can't get any better! Today's workout felt so good ., I'm a refreshed new person when I leave club Pilates if you have not tried this club you really should -all absolutely well educated Pilates Instructors!! Thank you all., you have saved my life !! Seriously!!!! Blessings!“

“Lisa is one of my favorites. She is always happy even when she is making you sweat. Very fun classes with her.“