Trainers near La Palma

“Been to many anytime fitnesses and this one is one of the best! Super clean and organized. Alberto the manager there is awesome too! If you’re not a member I’d recommend becoming one.“

“Stance is was amazing! Everything super clean! They have all the equipment you can think of. Machines are all fantastic. Best gym I've been to in the area“

“I’ve been coming to Fit Defined for about 2 months training with coach Victor. aI have already seen changes in the way my body looks. Coach Victor is very patient and has a lot of knowledge and is always so motivating. I appreciate everything he has taught me so far. The rest of the team is always friendly and welcoming. I truly enjoy coming to workout and the rest of the people who workout here are also really friendly. I recommend Fit Defined to anyone in the area who’s looking for a coach who will be motivating and also keep you accountable.“

“My daughter thoroughly enjoys attending classes. The staff are so welcoming. Professor and instructors are patient and helped her ease into the lessons without a hiccup. It was a bonus that she was able to take a trial class with a borrowed gi before committing. I love that she enjoys going every week cause it's fun (according to her), but it makes my mom heart happy and at ease knowing she's picking up self-defense skills, too.“

“I used to dislike burpees, running, and squats.

Then I found CrossFit at DRS. At first, the workouts were tough, but what I liked about DRS was that you can work at your own pace, and the coaches support you every step of the way. They really listen to your needs, modify workouts if necessary, and provide valuable tips to improve your performance.

The community is also incredibly supportive, and the high fives between workouts help keep you going during the tough ones.

After two months at DRS, I feel stronger both physically and mentally, and I look forward to coming in every day to continue improving.“

“The facility and coaches are great. It was motivating, and I felt so much at home when I was with Red Wolf. A lot of our veterans in the gym and community are always welcoming and sharing equipment with all of us. I feel much more confident now about my fitness capacity, especially since I can see the huge improvement in my performance from my marathon and triathlon sports. Thanks to Caitlin, Matt, Kim, and other coaches for all the great tips and advice when we are doing the workout. Can't wait to become a CrossFitter in the future.“

“David McKeag has been an excellent Personal Trainer for me! We moved to Long Beach a few months ago and I wanted to find an expert Trainer with deep experience working with folks over 40 years old. David is perfect! I also really like Trey, who owns the facility.Our workouts are fun, have the right amount of challenge, and are different every time. The studio is just the right size and they have all the equipment you'll need for a good workout. And, it's always great to feel sore and sexy after a workout!“

“1 Body Strength and conditioning is a great gym to workout at. They have amazing trainers. I have am working with Will and he is amazing. He is pushing me to a strength levels I have not been at in 6 years. I appreciate his knowledge and patience as a trainer. If anyone is looking for a professional trainer who gives results, consider Will at 1 Body strength and conditioning gym.“

“I've been training with Jolin for 7 months now. I came to him with the goal of getting my weight back up and putting muscle back on. Though we initially focused on strength and power, I have gotten so much more from him and our training. He implemented plyometrics, mobility, sprints--to name a few-- to help me become an overall better athlete on top of my original goal. His vast knowledge, professional experience, and unique variety of equipment and exercises has expanded my own knowledge and definition of training. I am now closer than ever to my desired weight/goal, and the work we have put in in the gym has shown direct results on the basketball court. I can jump higher, am more explosive, and overall, stronger and more well-rounded. I came to Jolin for a few specific goals, but have gotten so much more out of it. I'd highly recommend him to anyone who is serious about training and willing to invest in themselves with someone who loves to train and understands a wide multitude of clients and their needs/goals.“

“Terry is great trainer, motivator, and really patient. My now 10 year old son has been training with T for a year now and I have seen so much progress. Terry motivates yet makes it fun for my son to enjoy every training session. So, if you're looking for a great trainer, Terry is definitely your guy! Thanks T for your dedication and professionalism as a trainer. We're looking forward to many more years! ? ?“

“Great Gym! All the instructors and members I’ve met have been awesome. Chris went out of his way to accommodate me when I was visiting from out of town.“

“I have been in martial arts most of my life, and this is the most all-encompassing training centers I have found. For years I have searched for a studio that covers mindset, striking, weapons, grappling and have it all taught with street application. Hard to find, but GC Krav Maga has it all. They also host many self-defense and survival-specific seminars. The owner, Mr. Noi, creates an environment that is welcoming and also challenging for everyone. Every class leaves me with a great physical work out. GC Krav Maga is everything I have wanted, all in one location. There are many similar studios closer to my home, but I choose to drive 1 hour round trip to attend class regularly. Well worth it!“

“I can't recommend this gym enough! It's run by Kevin and Haley, both black belts, and you can immediately tell that they pour their heart and soul into the gym. They treat everyone like family, creating an incredibly welcoming environment. The matt space itself is fantastic--spacious, full of natural light, and clean! It's clear they take pride in every detail. Whether you're new to Brazilian Jiu-Jitsu or experienced, professor Kevin and Haley are not only highly skilled but also extremely humble and caring. They truly care about each student's progress and are always there to help and encourage. If you're looking for a gym that combines top tier training with a warm, family-like atmosphere this is the place to be!“

“Barrett and Natalie are amazing trainers! Coming up on my 2nd year training and I've notice such a difference in my strength and my body. I have a neck injury from 20+ years ago and I've been able to build my strength with minimal flareups. The small group sessions are a fun way to meet people and also focus on your own goals. BW is the place to be!“

“If you need Physical Therapy, go here! I have been to 3 Physical Therapy offices in the last year. The other two weren't bad, but I didn't feel that I was progressing as quickly as desired. A friend referred me to Body Solutions, and I am so thankful!. Julie truly has magic hands! I have a rare issue (TOS), causing severe issues in my arm, chest and shoulder and recently had surgery. I was scheduled in quickly and the staff is incredible! The owners Julie and Ish, and the entire Staff, are welcoming and extremely knowledgeable. The other patients are recovering from a myriad of surgeries and injuries. They are very busy, and all work as a team to support the patients. I have been going for 5 weeks and have major improvements. I will definitely return for future injuries.“

“This review is long overdue. I went through a period where working out was not a priority. I found BLK Box through instagram and was hesitant to try it out because of how long it hand been since. Best decision I made and have never looked back. The environment is so welcoming and everyone is always happy to help. I'm starting the nutrition journey with coach Dez and I am so excited to see long term results!“

“I dropped in to train BJJ while I was traveling. Instructor and students were very welcoming. Class structure worked great. I got a good workout and some great rolls in.“

“It's an amazing workout community ?. Trust me when I say you become family once you make this your gym place. The owner is the most amazing human being I've ever met. The baristas and coaches are amazing. If you don't want to work out, stop by for their delicious drinks. You'll thank me later. I love it here. This is my happy home!“

“I have gone to TopSpeed for nearly 4 years now and love it. The workouts are so fun and the community is the best!“

“Needed relief from a very severe sinus infection. Tina was able to see me right away and had relief after my first visit. Will be returning for further tune ups!Thank you Tina.“

“A great place to train and learn martial arts! You'll learn many different techniques and skills here. Plus, the instructors and other students are awesome to work with!“

“I'm doing pilates since 2016, and instructor Irene is an exceptional instructor that I have ever met until now.  She has great knowledge in human anatomy that she always explains and points out what muscles should be working for each motion. Her class is not only for exercise. It also helps me to understand my body condition and improve body alignment, which is the original purpose of pilates.“

“Best trainer I've had. Workout is challenging, but he works with your fitness level. Everyone is encouraging!“

“Excellent therapeutic workout. NOT A GYM. WAY BETTER. Safe, effective, efficient HIT regimen.“

“I enjoyed working out with Gerson. He was kind and cared for me well. I would recommend you to get personal training from him. You will feel your skill is improving and the body shape changes. He will only teach you for about 45 mins.“

“Have had good experience with trainers. They work with me on my limits & are tough sometimes. It's a family owned snuggle place yet clean. Equipments are modern. They offer precooked meals which are pretty good & also a weightloss program.“