Trainers near La Mirada

“Solid reformer classes that have improved my mobility and core strength. It is a bit warm in there (mainly because the classes are so challenging ?) so bring a towel! Toe socks are a must.“

“Victor has been great keeping me accountable with my exercise and diet. He is also flexible and works with my schedule and is well experienced working with healthcare workers like me who don’t have a routine work schedule.“

“Very friendly trainers and members. Gym is well kept and always clean. It is welcoming to anyone who is looking for a trainer or just a private gym. Trainers here are very helpful and willing to give advice to everyone. Would give the gym 10/10!“

“im so glad i joined as someone with celiac desease, i have to be carefull not to overdo it and my trainer william has been amazing tailoring my workouts. im a casual mountain biker and he is helping me build the strenght i need for the trails while focusing on lose some weight,. he keeps the workouts challengin but sage and he even game me a gym T-shirt:) if you want a trainer who actually listens to you health needs, go to see william“

“OTF is great everywhere, but the Lakewood studio is the best of the best. The coaches and staff are fantastic.“

“Clean, friendly employees, well equipped, circuit training, classes, hydromassage beds...“

“I enjoy working out training with Joe. He is really knowledgeable and flexible for me to try new things. The gym is overall clean and not pack. It could use more equipment however modification is always possible.“

“Terry is great trainer, motivator, and really patient. My now 10 year old son has been training with T for a year now and I have seen so much progress. Terry motivates yet makes it fun for my son to enjoy every training session. So, if you're looking for a great trainer, Terry is definitely your guy! Thanks T for your dedication and professionalism as a trainer. We're looking forward to many more years! ? ?“

“This place is hands down the best gym I've ever been to. Ryan & Dez and all the trainers are extremely approachable, knowledgeable and make it very welcoming for all levels of fitness. And the workouts kick ass. They'll get you in shape. And it's the first workout I've ever looked forward to. This place is a blast!“

“Absolutely LOVE the employees here... the best!!! Get fit and feel great... It's like Cheers for people who want to feel amazing. Zero gravity chair is Awesome!“

“David McKeag has been an excellent Personal Trainer for me! We moved to Long Beach a few months ago and I wanted to find an expert Trainer with deep experience working with folks over 40 years old. David is perfect! I also really like Trey, who owns the facility.Our workouts are fun, have the right amount of challenge, and are different every time. The studio is just the right size and they have all the equipment you'll need for a good workout. And, it's always great to feel sore and sexy after a workout!“

“I’m so happy that I found this gem of a gym. The instructions are super motivating. I worked out with both Edson and Paige and they were incredible. You definitely sweat insanely but pushing yourself is the way to see change. I wished I lived closer but I will come again any time I visit this side of town.“

“My daughter thoroughly enjoys attending classes. The staff are so welcoming. Professor and instructors are patient and helped her ease into the lessons without a hiccup. It was a bonus that she was able to take a trial class with a borrowed gi before committing. I love that she enjoys going every week cause it's fun (according to her), but it makes my mom heart happy and at ease knowing she's picking up self-defense skills, too.“

“Just wanted to express my appreciation to the Assistant manager Anna, she was very sweet, professional, and empathetic towards the situation. I know mistakes happen, so i'm happy she gave me clarification. Thank you!“

“Christian and his crew live what they do! If you don't want to feel like just another number then this place is for you. You feel apart of a family. An intimate gymn experience. Small class where you are given attention and can ask questions. The other people at this gymn are very supportive and kind and will help you as well. Price wise ...these kinda gymns are always on the high side but this gymn is on the more reasonable side but yes it is still more expensive than the gymns you pay for and don't go to haha. If you are on the fence... go check it out they offer small circuit training and fighting classes like mma and boxing workouts. That is more variety than the other spots. Hopefully this review helps.“

“Over the past three years, I've had the pleasure of embarking on a fitness journey with Tony. Let me tell you, I'm not your spring chicken anymore at 48 years old. My job demands a lot from me physically, and I'm also a devoted family man. Prioritizing my health and sustaining good energy levels weren't really on my radar until I started training with Tony. It's safe to say that working with him has transformed my perspective.Now, I can genuinely attest to what it means to feel lean, strong, and youthful. If you're serious about elevating your fitness and overall well-being, Tony is the man you need to connect with. He's not just the real deal; he's a true expert in his field, and his knowledge shines through in everything he does.From offering invaluable guidance on nutrition, optimizing sleep, recommending the right supplements, crafting tailored workouts, aiding with recovery, and helping me navigate the challenges of an aging body, Tony has been my guiding light. Thanks to his expertise and unwavering support, I feel stronger and better than ever before. Working with Tony is a game-changer for your health journey, no doubt about it.“

“I've been training Muay Thai for a few years now and this is one of my favorite gyms I've trained at. The gym is small but it doesn't affect the quality of training at all in my opinion. Coach Gerson and Coach Anthony AKA "Frog" are very knowledgeable and you can tell they take a lot of pride in teaching good Muay Thai technique. I've learned a lot of new techniques at fight solutions and can say my Muay Thai has grown a lot training here. This gym is a very close knit group and I'm proud to be apart of it. I feel blessed to live right next to this gym. Being able to walk 5 minutes to such a good gym is awesome. Thank you Fight Solutions HQ! -Chris W“

“My son really enjoys the time he spends at The Vault! Nicole and her team of experts are amazing!“

“Great school, great environment, fantastic instructors led by Mr. Noi! Take this opportunity to learn self-defense. You will not regret it…“

“Great Staff, Clean Gym, Great Equipment! 10 out of 10! One of the best gyms i've been to in the OC!“

“I’ve been going to Chuze almost every weekday for the last five months, so…. this is what I think..Chuze is great. I go to use the treadmill, which DOES NOT have a time limit! You can go past the hour mark and not have it shut down on you like every other gym (super nice for distant runners!). Unfortunately, the ellipticals do stop on the hour, so I usually wait for it to timeout before restarting, or I just leave (only using till my knee heals).Chuze has great temperature.I’ve tried Planet Fitness and it’s unbearably hot, like suffering every minute from the heat (I think it’s so you’d leave sooner).It’s so much cooler at Chuze, especially in the morning or after 10pm. It can get stuffy with a lot of people, but I run and I still find it better than PF.For weekdays I aim to go 4am-6am, or 10pm-close. Other times can get crowded.Other things I love:-Cleanliness-Friendly Staff-Turf area (I just started using)-Chuze Rewards (So close to first free month!)-Plenty of wipesDislikes:-Fountain water (taste gross! I bring my own)-Can get crowded-People’s kneesOverall, great gym!Not gonna stop going“

“Fantastic straightforward gym that caters to both competitors and hobbyists of all sizes and experience levels. Dan brings extensive experience in jiu jitsu and teaching, combining core jiu jitsu techniques with a focus on modern competition. This approach helps all students understand and improve. Highly recommend this gym to anyone“

“Needed relief from a very severe sinus infection. Tina was able to see me right away and had relief after my first visit. Will be returning for further tune ups!Thank you Tina.“

“1 Body Strength and conditioning is a great gym to workout at. They have amazing trainers. I have am working with Will and he is amazing. He is pushing me to a strength levels I have not been at in 6 years. I appreciate his knowledge and patience as a trainer. If anyone is looking for a professional trainer who gives results, consider Will at 1 Body strength and conditioning gym.“

“I like this place. I came for a drink and was impressed with what I got. People here can either come in for the drinks, the workouts or both!!“

“I love this place super quiet friendly staff clean equipment clean restrooms lots of machines and free weights i highly recommend specially late hours from 10pm and up. This is an update on my review. On November 20 2025 they removed old equipment and changed to brand new equipment just so you know. It can only get better, come join us this club is the chilliest one around OC I can guarantee you that, specially after 9 pm. I'm not being paid to say this nor I am an affiliate or sponsor I just tell it like it is plus their staff personnel are great people and super ?“