Trainers near La Mirada

“I'm doing pilates since 2016, and instructor Irene is an exceptional instructor that I have ever met until now.  She has great knowledge in human anatomy that she always explains and points out what muscles should be working for each motion. Her class is not only for exercise. It also helps me to understand my body condition and improve body alignment, which is the original purpose of pilates.“

“Gabe the manager is the best! Me and my wife had issues with Crunch Placentia last week regarding our membership. Gabe was able to help us resolve everything and he made sure to the right thing for us, something the manager at Placentia can't do.“

“Fit Defined is a hidden gem of a gym and personal trainer "Brian" does not disappoint! Brian is so knowledgeable and designs and plans each session perfectly suited for your fitness journey and goals. He is very nice but gives you the push you need to get the results you deserve! You will leave Fit Defined feeling amazing every session! Do yourself a favor and book a free consultation and session so you can see for yourself how wonderful this gym is!“

“Stance is was amazing! Everything super clean! They have all the equipment you can think of. Machines are all fantastic. Best gym I've been to in the area“

“My daughter thoroughly enjoys attending classes. The staff are so welcoming. Professor and instructors are patient and helped her ease into the lessons without a hiccup. It was a bonus that she was able to take a trial class with a borrowed gi before committing. I love that she enjoys going every week cause it's fun (according to her), but it makes my mom heart happy and at ease knowing she's picking up self-defense skills, too.“

“David McKeag has been an excellent Personal Trainer for me! We moved to Long Beach a few months ago and I wanted to find an expert Trainer with deep experience working with folks over 40 years old. David is perfect! I also really like Trey, who owns the facility.Our workouts are fun, have the right amount of challenge, and are different every time. The studio is just the right size and they have all the equipment you'll need for a good workout. And, it's always great to feel sore and sexy after a workout!“

“1 Body Strength and conditioning is a great gym to workout at. They have amazing trainers. I have am working with Will and he is amazing. He is pushing me to a strength levels I have not been at in 6 years. I appreciate his knowledge and patience as a trainer. If anyone is looking for a professional trainer who gives results, consider Will at 1 Body strength and conditioning gym.“

“This review is long overdue. I went through a period where working out was not a priority. I found BLK Box through instagram and was hesitant to try it out because of how long it hand been since. Best decision I made and have never looked back. The environment is so welcoming and everyone is always happy to help. I'm starting the nutrition journey with coach Dez and I am so excited to see long term results!“

“Terry is great trainer, motivator, and really patient. My now 10 year old son has been training with T for a year now and I have seen so much progress. Terry motivates yet makes it fun for my son to enjoy every training session. So, if you're looking for a great trainer, Terry is definitely your guy! Thanks T for your dedication and professionalism as a trainer. We're looking forward to many more years! ? ?“

“I have been in martial arts most of my life, and this is the most all-encompassing training centers I have found. For years I have searched for a studio that covers mindset, striking, weapons, grappling and have it all taught with street application. Hard to find, but GC Krav Maga has it all. They also host many self-defense and survival-specific seminars. The owner, Mr. Noi, creates an environment that is welcoming and also challenging for everyone. Every class leaves me with a great physical work out. GC Krav Maga is everything I have wanted, all in one location. There are many similar studios closer to my home, but I choose to drive 1 hour round trip to attend class regularly. Well worth it!“

“I've been on a fitness journey for over 10 years, and I can confidently say that the results I've seen in the last three months with Ivan have been the most transformative by far. He listened to my goals as a dancer and designed a program that perfectly blended functional training, cardio, and weightlifting to help me not only lean out but also enhance my performance. Ivan's expertise doesn't stop at the gym--he provided invaluable guidance on nutrition, helping me align my eating habits with my fitness goals. What sets Ivan apart is his ability to tailor programs specifically to individual needs while keeping it challenging and fun. Incorporating boxing into my routine has been a game-changer and is now one of my favorite parts of the week. His knowledge and experience are unmatched, and his approach is both motivating and empowering. He pushes you to become the best version of yourself while reminding you that everything you need to achieve that is already within you. In just three months, I've lost 7 pounds, reduced my body fat by 3%, and improved my overall athletic performance. Ivan has truly transformed not just my body but my mindset around fitness. I couldn't recommend him more highly!“

“Whittier nutrition & fitness is my happy place! Not only do you get an amazing workout but you are surrounded by a positive, motivating, supportive and uplifting community of like minded people. Everyone goes at their own pace and you don't feel pressured or intimidated to keep up. There are several different classes 7 days a week and each coach brings something different and challenging. They also have an amazing bar which is open every class, you can order a refreshing hydration drink or even a delicious meal replacement shake! My favorite part of this place besides the amazing playlists...is the inspirational messages you're left with before leaving, sometimes it's exactly what you needed to hear that day and you just walk out feeling accomplished and inspired. Like I said in the beginning Whittier Nutrition & Fitness is MY happy place and it's so much more than just a workout!“

“Great experience with my new personal trainer, Carolyn! She was knowledgeable, approachable, and made sure to tailor the workout to my goals. Gym had good machine selection, isn't too crowded, and all the staff are attentive. Looking forward to more training sessions when I'm back in the area!“

“I have gone to TopSpeed for nearly 4 years now and love it. The workouts are so fun and the community is the best!“

“A great place to train and learn martial arts! You'll learn many different techniques and skills here. Plus, the instructors and other students are awesome to work with!“

“This was by far the most fun yet intense cardio workout for me!! Keep in mind that it is for all exercise levels you do not at all feel pressured to keep going or like a failure if you need to take a pause during the jumping. The staff are all so great and the instructors vibes are everything!!!“

“I cannot say enough about Dan, the head instructor. Exceptional knowledge both of the game itself, and strategy. My son, is a competition fighter and he was greatly impacted in a positive way in the instruction he received. Highest recommendation.“

“I enjoyed working out with Gerson. He was kind and cared for me well. I would recommend you to get personal training from him. You will feel your skill is improving and the body shape changes. He will only teach you for about 45 mins.“

“My daughter has been training here since 2021, 2 years of training so far. We came here looking for my 13-year-old to stay out of trouble and keep busy. After 30 days of training and improving, she became addicted. Fast forward to now, she's a beast. We are so grateful to Professor Javier for taking Lexi under his wing to train her as hard as he has. We consider Javiers BJJ Dojo as a second home and everyone there as family.* Challenging mentally and physically* Discipline* Great Professor and students that help* Competitions* Stress relief* Awesome workout“

“Have had good experience with trainers. They work with me on my limits & are tough sometimes. It's a family owned snuggle place yet clean. Equipments are modern. They offer precooked meals which are pretty good & also a weightloss program.“

“Best decision of my life was to come to VIP. I was tempted to try the work out camps that have popped up all over the city and Facebook/Instagram. However I opted for VIP because it offers a more personal one on one training. Erwin is a true professional in every sense of the word. Got to know me asked me questions and set up a plan. He is very patient and educates me as I work out on why I should avoid certain habits or foods and how to be a healthier person overall. Some of the things he has shared just resonate and when I'm trying at home it's like a light bulb moment, like aha! this is why! Erwin is a top notch trainer, not like the ones you see taking pics and posting selfies and videos while they're "training." Prices are reasonable for the excellent service and attention you get!. I highly recommend!“

“Needed relief from a very severe sinus infection. Tina was able to see me right away and had relief after my first visit. Will be returning for further tune ups!Thank you Tina.“

“Becoming a member of a small community gym has not only improved my physical wellbeing, it's also connected me with a great trainer and "swolemates". It's refreshing to go to a gym, have a workout ready for you, and a trainer like Gina to hold you accountable. She's not only knowledgeable of the body movement, workouts, she adapts the challenging workouts to all levels. In the early days, I couldn't do a push-up or pull-up, and now I can do them on my own- effortlessly. Definitely gotta try Accel Fitness to workout with a great trainer and small group of people! Love that you can have 2-4 other people there and not have to wait for any equipment.“

“Over the past three years, I've had the pleasure of embarking on a fitness journey with Tony. Let me tell you, I'm not your spring chicken anymore at 48 years old. My job demands a lot from me physically, and I'm also a devoted family man. Prioritizing my health and sustaining good energy levels weren't really on my radar until I started training with Tony. It's safe to say that working with him has transformed my perspective.Now, I can genuinely attest to what it means to feel lean, strong, and youthful. If you're serious about elevating your fitness and overall well-being, Tony is the man you need to connect with. He's not just the real deal; he's a true expert in his field, and his knowledge shines through in everything he does.From offering invaluable guidance on nutrition, optimizing sleep, recommending the right supplements, crafting tailored workouts, aiding with recovery, and helping me navigate the challenges of an aging body, Tony has been my guiding light. Thanks to his expertise and unwavering support, I feel stronger and better than ever before. Working with Tony is a game-changer for your health journey, no doubt about it.“

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“Great personal training gym for all your needs, from one on one training, boot camps, kickboxing, nutritional advice,..also has a child area for your kids, while you workout..for any training inquiries please check out ig: @jtrain_fitness_gym“