Trainers in Hermosa Beach

“Absolute rock star. Deep knowledge and experience helps develop my muscle training, flexibility, and balance. Great tone -- not too demanding but firm enough to push and encourage me to the next level. 10 out of 10.“

“Scott and team have built the perfect gym and training center for golfers. With a focus on developing stability, mobility, and strength, I have been able to increase my range of motion, build more core strength, and increase my swing speed. Most importantly, I have built a better understanding of my body and how it affects my swing and other movement patterns. This is the place for golfers (and other athletes) who want to improve and push back on Father Time.“

“I am obsessed with F45 workouts! The coaches are very motivating and will correct your form. These circuit classes go by quickly and leave you feeling strong! I love that I can walk/jog to this location and watch the sunset on the beach afterward.“