Trainers near Harbor City

“I play at LA Fitness Basketball gyms, all across California/Arizona and I’ve been a charter member for over 30 years. I was pleasantly surprised at how clean Elizabeth and John keep the floors and walls. I was shooting around and saw them working around me and had to let them know what a great job they were doing. Super job!“

“I normally worked out independently at regular gyms and always had trouble formulating a good workout program and schedule and then sticking to them. Then I tried Inspire and NEVER LOOKED BACK! Inspire takes away the headaches of working out, just show up and get your ass kicked! Their workouts are challenging, targeted and diverse. Their trainers and staff are caring and professional, the community is great, and the environment is FUN!
I have been going for 1.5 years now and this is the most consistently I have ever worked out. Thank you!“

“I have been a member for 5 months now and I have nothing but positive things to say about GTS. They really care about providing a great experience to their members. I checked out Equinox, Planet Fitness, 24 hour fitness, and have been a member at other local gyms. If your focus is getting your work in and learning proper form you won't find a better deal. Overall: The best gym. Very good price given what you get. Their session cancellation and unused pass policy is very generous. All of the instructors are top notch and very nice people. No gym bros here. As a female, I really appreciate the friendly but focused atmosphere. Master Classes: Excellent. They will teach you proper form to get the max strength out of you while preventing injury. If you have a past injury, they will show you tips to still be able to train (I had an injury from before I started going to this gym). So far, I have taken the Day 1 and Day 2 master classes. I have knee problems from before and I found it unbelievable that with their instruction I was able to do full proper squats. Atmosphere/occupancy: Also excellent. I've never had to wait for any squat racks ever. There have been times when I'm the only one in the gym, especially early in the morning. They have a good mix of machines and I've always been able to make it work what they have. Everyone is very courteous. If there's any equipment that's malfunctioning I just have to send a text to the owners and they address it right away. Other members: People are usually minding their own business, but everyone is polite and considerate. Most people will give you a wave or nod if you're working out during the open gym. Owner/Coaches: Jason, the owner, is great. Again, my experience is that he is focused on providing the best experience for the members. He is a great coach and is very knowledgeable about form and the mechanics of strength training. I have interacted with two other coaches and have felt very comfortable and cared for during their instruction. As a female, this is something I really appreciate.“

“Evolution PT is in a league of its own. Modern facility, new equipment, super clean, super welcoming, and an incredible staff that take the time to treat you as a person rather than just another patient. They explain your issue, the treatments they'll use (and what those treatments do to help) and partner with you to get you back to your health and fitness goals. I used to go to their location in Beverly Hills but this one is much larger, tons of parking, and a dedicated gym area. Also great for group fitness classes if you're into that. I would (and have) recommended Evolution to everyone, and everyone I know who's been here (spouse, friends, coworkers) all rave about it as much (if not more) than me.“

“I’ve lost 7 pounds and trimmed a half inch from my waist since starting with Mark. Still have a little bit more to go but confident I’m gonna get there!“

“Scott is AMAZING ! He works with my high school son who is in baseball and basketball and the stretches and training are things that are keeping him out of pain (especially as he grows) and are not things he has done before despite having other trainers. I highly recommend Scott!“

“When you come to this gym you will find challenging work outs for any and every fitness level. You will find great coaches who care about your progress and give their best to help you achieve your goals. You will find members to connect with who will become your extended family. You will learn good habits in nutrition that are vital to supporting your fitness journey. You will be pushed. You will be stretched. You will be accountable. You will learn, you will laugh, and you will make some mistakes. BUT if you stay consistent, you will achieve personal records you never thought were possible. This will not only improve your physical health, but it will improve your emotional and mental health as well. So what are you waiting for? Come and join us at RegenX Fitness and Nutrition. You will not regret it!“

“⭐️⭐️⭐️⭐️⭐️ A Summer Camp Game-Changer! Systems Training Center Summer Camp has been an absolute dream for my daughter — and a total lifesaver for me as a parent! From the moment we signed up, I had a good feeling, but this experience has blown every expectation out of the water. First of all, no screens — can we just take a moment to celebrate that? In a world full of tablets and phones, this camp brings kids back to what childhood should feel like: movement, connection, and FUN. My daughter comes home every day exhausted, happy, and beaming, full of stories about the activities, the friends she’s made, and how much she can’t wait to go back. She’s learning discipline, gaining confidence, and getting stronger — mentally and physically. As a parent, I truly couldn’t ask for more. I only wish I had found this place sooner. This camp is seriously a hidden gem, and I hope more families discover it. Sending my daughter here was hands down the best decision of the summer!“

“I highly recommend StretchSPOT-Torrance. I tried the 3-session deal and am so happy I did. Paula is fantastic; she's good at what she does and she's fun to talk to, too. I'm so happy with the results.“

“I am obsessed with F45 workouts! The coaches are very motivating and will correct your form. These circuit classes go by quickly and leave you feeling strong! I love that I can walk/jog to this location and watch the sunset on the beach afterward.“

“I work with the most amazing trainer, Rudy! He’s helped me lose 30lbs in 6 months! My only take away from this whole experience is that he’s not shown as much as he deserves to be. If you look on self made Long Beach social media, he’s not shown as much as I would like, which I don’t find to be fair but I find him to be a hidden gem at this gym!

If you’re looking to lean out, build muscle or even youth performance coaching, Rudy is your man!“

“I joined kickboxing 2 months ago and I really love it staffs are so nice and very accommodating . I really recommend this workout to everyone. I have friends that joined me.“

“Dropped in and was a fantastic workout! Very different workout however extremely impactful. So glad I dropped in and will do so again when I’m back in Redondo. Thx for having me!!“

“Awesome place, staff is very helpful and welcoming. Trainer Moses is very motivating, highly recommend to all fitness levels“

“Celebrating 2.5 years with SPFW! I've tried 8 other local fitness companies, and this is the one that keeps me coming back. Variety of activities/instructors/class durations to choose from Mon-Sat, three beautiful studio spaces, new playlists every class, complimentary towels and water, small class sizes and welcoming community. Classes are suited to a range of fitness levels, with great modifications and challenges on offer. This place has helped me recover from injuries, motivation slumps, and rough days more times than I can count. I owe them so much for helping me manage stress and pain while increasing strength/mobility/endurance - thank you from the bottom of my (healthier than ever) heart!“

“this was only my 2nd time doing CrossFit and Patrick really took the time to make sure I was doing the movements properly - his members were also so encouraging and welcoming - clean gym and great equipment“

“My twin brother has done a phenomenal job building up his backyard gym. I should know, I helped set up his current set up, from assembling machines to putting up shelves and speakers. He is truly doing what he can with what little his has. I'm proud.“

“I’m excited to work with Rafa and just bought the 12 one-on-one package. Last week I went in for an intro assessment and Rafa spent close to 80minutes working with me. The gym is beautiful, recently renovated, and clean. It’s clear Rafa takes pride in his work and really cares about his clients. This is my first time working with a personal trainer (or really even in the gym) and I couldn’t feel more supported or be more exited for this journey ??“

“Maggie is a personal trainer and a pilates instructor rolled into one. Her workouts are very personalized and goal oriented. If you need strength training for any reason, look no further. She’s an expert in her craft and a welcome addition to San Pedro- There is no one here like her.“

“Overall a decent location, sometimes specific machines are broken. However I like that staff attends to cleanliness and keeps a stock on cleaning supplies. I would say my biggest criticism is folks lacking gym etiquette and hogging up equipment or saving machines.“

“Nothing but great things to say about this gym and their staff. From the targeted workouts tailored to your goals down to the recovery they nail it with personalization in mind. Just when you think you can use a new type of workout new equipment being added organized into the facility.“

“During the pandemic, I was looking for a fun activity that would be good for my health. I was drawn to Pamana Kali because they had online classes and they take a well-rounded approach that includes practical application, art, and culture.

Guro Alvin, the founder, is a patient teacher that emphasizes practical application. He focuses on fine tuning simple techniques that work in live scenarios. He also structures his lesson plan in a way that facilitates neuroplasticity by constantly introducing new motor patterns during the exercises. This makes class a challenge after a long work day, but it's good for the ol' noggin!

Kuya Eli is the instructor at the Long Beach location housed within Kubo LB on Atlantic Ave. The classes are small, which leads to lots of helpful individual attention. We mix it up and practice kali, silat, illustrisimo, and more. Kuya Eli is on the younger side and teaches with enthusiasm and humor, making the learning environment playful as well as challenging.

If you're lookin for a fun and safe environment to learn the art of stick fighting, check out Pamana Kali!“

“Best trainer I've had. Workout is challenging, but he works with your fitness level. Everyone is encouraging!“

“Great place to work out! Both Kei and Mars are both friendly and knowledgeable. Definitely recommend this place!!“

“I’ve been with GoldCore for over 10 years and have seen huge results for myself. Sam and Nathan are two of the best trainers around! They treat you like family and are knowledgeable in multiple aspects of training. GoldCore tailors workouts to you, whether you want sport-specific training or just looking to stay fit, this is the place for you!“

“Chess Fitness (Jenn & Marco) changing my life. I'm a 57-year-old male who played high school sports but was inconsistent in my physical fitness in my 20, 30's and early 40's. I have worked out with several trainers in the last 10 years and when I moved to Manhattan Beach recently was dreading having to replace my long-time trainers. I got lucky in finding Chess Fitness and Jenn, Marco and the team. Jenn has deep experience training pro athletes, keeping them healthy and fixing them when they get injured. I have shoulder, hip, and calf issues and Jenn is guiding me as I fix these to be the best shape that I've been in since my mid-20's!  I'm playing tennis again, running 10ks and moving so much better. Jenn is business-like (sets expectations) but is very real. She meets me where my body is, has taught me really effective warm-up exercises and pushes me with demanding circuits. Chess' small group lessons are highly effective and cost-effective. The energy is supportive and results are flowing!  Happy to serve as a reference if anyone wants.“