“I have been training with Emily, an amazing personal trainer, for 6 months. She's not only incredibly knowledgeable but also super kind-hearted. Emily's customized workouts and genuine care have made a huge impact on my progress. Her positivity and support create a motivating environment. With Emily, I've gained confidence and achieved fitness goals I never thought possible. She's not just a trainer, but an inspiration.“
“Bader is the man. He is not just an amazing trainer but a good person as well. He's has helped me make health changes in my life, strengthen my body, and lose weight. His workouts are custom tailored to your level of fitness. He takes pride in his work and is very knowledgeable. I appreciate your expertise, professionalism and friendship. Definitely recommended.“
“I love love Maxine. I'm getting stronger and feeling greaaat. She keeps me challenged and does it safely. Thank you Sage for matching us up!“
“The coaches are very friendly and helpful. I have learned a lot of self defense and how to control my emotions.They treat me like family.“
“A really great space with wonderful trainers. I've made a lot of progress all thanks to my trainer Cat!“
“I’ve been going here for almost 2 years and have lived every minute of it. It’s a challenge for sure, (I can count on 2 hands the amount of times I’ve seen grown men struggle throughout the whole class) and hey, no judgment!Love the instructors (especially Stephanie), the vibes are great and the music is good! 10/10 recommend!“
“Lifestyles for Health Physical Therapy - Cindy's clinic, gave me the comfort and mobility that I was very fearful of not having after a trip and fall injury to my arm. My therapist, Shiva, made the entire process so much more comforting and welcoming. She made sure that in all aspects of recovery, I was secured. Each exercise was explained, and most importantly, she made sure to ask how I felt before and after the treatments. You would never leave your appointment without feeling better.“