Yoga near Fair Oaks

“The class instructors are all very good The schedule is excellent the location is convenient friendly environment highly recommend the two weeks all you can do yoga special for $20 first time clients.“

“I've been coming to take Pilates classes to this location for the last year. The staff is super friendly and very knowledgeable. There are always very helpful and answering questions. They've really helped me strengthen my body and gain more flexibility and mobility. It's a great place to work out.“

“For me, aside from Aikido being a japanese martial arts, Aikido also gives me a refreshing perspective in life. People here are friendly and willing to teach you patiently. It’s a wonderful community.“

“Love this place and all the staff. It's friendly and comfortable and there's nothing like starting your day with some hot yoga at Namaste!“

“Michael creates individual exercise programs that far surpass Physical Therapy for chronic back pain. After 7 months of treatment, I’m about 60% improved. That’s significantly better than 0% improvement over 40 years with 15 different Physical Therapists. Furthermore, Michael is always available to monitor and switch exercises that are not helping. I’ve referred 3 others to him, one being my wife. I highly recommend him.“

“Heather is my FAVORITE and ALWAYS my first choice when it comes to massage. Her space is inviting, welcoming, which matches her spirit and personality. She cares greatly about the bodywork she does, asks appropriate questions which makes for an even better, customized experience. *Highly* recommend her ~~~“

“Fusion Pilates with Bridget was awesome! I'm not new to yoga, but am to Pilates and this was a great intro! The space is calm, friendly and spacious. Bridget was warm and informative right off the bat, and her instruction was easy to understand! I will definitely be back!“

“My happy place. I've been challenged and at the same time comforted and guided in the most caring way. An immaculate studio!“

“Julie M. was amazing. I left her class feeling physically and mentally great. Everyone was very kind and friendly. Thank you so much!!“

“One of my favorite yoga studios in Sacramento! It has wonderful teachers and it’s a beautiful studio with lots of beautiful crystals, drums, etc. They have great workshops and retreats too. Sometimes they do outdoor yoga by the river and that is really magical. Highly recommend!“

“Hot is one of my favorite classes, my body always feels so relaxed after and I got a workout in! The heated class helps my muscles get a great workout! Highly recommended.“

“Club Pilates is awesome.I gave up originally at another studio, but the instructors and Taylor gave me the motivation to keep going. The instructors are awesome especially Valerie and Bernadette. If I can do it anyone can!!“