Namaste Hot Yoga & Wellness

Jan 2023

Sweetest owner you’ll ever meet. Really great instructors, too. I had never tried hot yoga and she was kind enough to let me try it out for free. The instructor (Kevin??) made me feel extremely comfortable as this was one of my first yoga sessions. If you’re looking for a new yoga spot, this is your place!

Mar 2022

Did my first yoga class in many years this morning. My first hot yoga ever. Annie was wonderful, welcoming and kind. The class was really good, walked right into a heated room with a hint of essential oils in the humidifiers. A very nice flow in the movements. After class you are given a cool towel with essential oil scent. My favorite part was slipping into shavasna with the towel. Thank you!

May 2021

I have been coming to the studio for nearly 20 years. I like the stretching aspect and I especially come when my back is having issues. I find the hot room allows me to sweat out toxins and get deeper stretches. I also like having 1 hour classes mixed in with the normal Bikram 1 1/2 hour class. The variety with some of the flow classes allow me to work on other parts of my body. The room is not packed so I comfortable with the COVID precautions.