“Thomas is the go-to guy when it comes to fitness coaching, and for good reason.Thomas brings a special mix of know-how, passion, and good vibes. He offers private session, personalized workout program, muscle Building/fat, loss/endurance/toning/correctional/Sport specific/flexibility training, nutrition plan and, his deep understanding of all thing's fitness, and the endless support he offers along the way.Thomas's dedication to helping his clients reach their goals is crystal clear in the amazing transformations they undergo. Whether it's dropping pounds, bulking up, or just feeling better overall, Thomas's will take you under his wing.If you're on the lookout for a coach who's not just knowledgeable but genuinely cares about your success, Thomas is your guy. His passion, expertise, and personalized approach make him invaluable in your fitness journey.Hats off to you, Thomas, for your unwavering commitment to helping others live their best lives!“
“Ryan is an awesome trainer and his set up has everything you need. He focuses on both strength and mobility and really prioritizes reducing injury. Highly recommend signing up with him!“
“Great gym In Chula Vista. The staff is all very professional. I believe they truly care about your fitness and well-being. Ben is a great coach, did not disappoint.“
“Been going here for year and half. The trainers got me back on my feet with the right training and motivation! Now, I can say good bye to the back aches and cramps as I adapt to this new lifestyle! Shout out to Larbear ? ??“
“Not your “ traditional” gym and honestly it’s better that way. Houston Fry as a personal trainer really makes the difference in how you can view gyming. From his knowledge and encouragement to ask questions to his patience and at the same time way to push you without taking the fun out of personal training n dieting. He really focuses on being on the same page as you and making a training plan actually personalized to what you desire to get out of the experience. What is most important to me is that he teaches you how to make it a life style . Thanks coach!“
“I was a summer intern and absolutely loved being a part of the SP team! I maximized my learning by shadowing each physical therapist and collaborating with the PTs to learn what the clients path to diagnosis, recovery and prevention to future injuries meant. The PTs that I worked with pushed me to research and ask questions which allowed me to expand beyond what I was learning in my classes at my university. Team Sports Performance is an exceptionally experienced and personable group to learn from and I am grateful for the opportunity to be one of their interns.“