Yoga in Tucson

“I have been going to Envision Wellness for 2 months with a pretty complex set of problems and although the progress is slow as expected I am slowly getting better. I went to Envision after over a year of regular western docs and specialists trying everything I just kept getting worse. Dr. Julie Armstrong started Envision Wellness and is extremely well educated. We're working on getting me off of some of my medications and healing my body from the inside out. I have been seeing the lead provider Dr. Julie Armstrong and one of the other providers Dr. Megan Neal and they both have their own set of procedures they like to do and I love them both for different reasons! I am so impressed as well with the support staff: Sherri, Laura, Thayer, and Hunter; they all work together to round out the Envision family and I really feel like I've found a true gem with them. I've recommended several other people to them and my family member will also be going to see Dr. Armstrong in the future. If you feel like regular doctors just aren't helping you get better and you feel like you're at a dead end and feeling hopeless, go try out Envision. You won't be disappointed! They also have several classes you can attend.“

“Indulged in a second massage visit. Great therapy when coming back from an injury. Will ask when pushing past your limits in case of the procedure being uncomfortable. Thanks NMM!“

“I was putting a 5,500 sq ft roof on a building.....light guage steel trusses, radiant barrier, plywood sheathing, 30# felt covered with Sharkskin, and a standing-seam metal roof. Early on in the project, I developed a severely spazmed muscle surrounding my right hip. I could just barely walk.....let alone climb ladders and carry plywood up and down a 45° roof. 2500 mg of acetaminophen, daily, only allowed me to maintain movement with severe pain, yet. I knew that chiropractic treatment was not the answer. Had never heard of stretch therapy. Then I accidentally happened upon the Stretch Zone ad. After the first introductory free session, I quit the pain meds and was nearly pain free on the job. I could, once again, roll over in the night without waking all the way up to formulate a plan to accomplish the roll over. It was, however, still a fairly dangerous situation on the job. Now.... after a half dozen more stretch sessions.....I'm pretty much using both legs equally. After each session I am in better shape than when I walked in. I'm thankful for more than my fair share of miracles throughout my. life, and very thankful that I didn't use them all up before discovering Stretch Zone. (and I'm getting long-in-the-tooth to boot!)“

“Great owner! Nice facility, range of equipment, choice of group or 1:1 training, outside options. All around a great place for a bodybuilder!“

“Love YogaSol so much! The best hot yoga studio in Tucson! If you are a hot yogi, you going to love the studio, cleanliness, the positive vibe, good and caring energy. All instructors are fantastic! The Bikram Beats with Becca and Dustin are my favorites! Consistency is the key here, you will see the transformation pretty quickly, the lubrication of your joints, cellular detox, oxygenation of your organs and tissues, anti-aging effect, so many great benefits! Thank you for fantastic studio and positive attitude YogaSol! “

“One word, transcendent. Lara is very accommodating, making you feel comfortable, and is able to hone in on specific issues even when you aren’t able to articulate it that clearly.Thanks for everything!“

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“I've been a client at Red Monkey for about 10 years. Both clients and instructors are very friendly. The classes on Pilates equipment are small, so we get individualized cues and adjustments for our particular issues. Private Pilates instruction and great massages are also available here. A great place!“

“Yoga Oasis is where my practice began, so many years ago, and the foundation has contributed to my well-being. The new studio (east) offers some outdoor classes and a beautiful space. Whether you are brand new to yoga or are very experienced, here you will find caring and knowledgeable instructors to inspire your practice. Namaste!“

“Nadia is a superb, skilled and knowledgable Myofacial Therapist. She is able to diagnose where one's body alignments can benefit from massage. We Tucsonans are fortunate to have Nadia practicing in our city.“

“Christoffe is amazing! He identified and worked out all of my kinks. Great therapist!“

“I was in 3 of Bonnie's 4-week prenatal yoga group classes before the birth of my daughter and I can 100% say that working with her prepared me for having a phenomenal birth experience. The first part of each class (~10-15 mins) is a group check in where each mama-to-be shares a bit of their experience. Having that time to realize that I was not alone in the feelings, doubts, aches, and questions that often arise in pregnancy was so helpful to my mental health. During the yoga sessions, Bonnie provides many types of poses to meet each participant's needs. Her focus on 360 breathing, and breathing in our sides, helped me to move through contractions at home when labor did begin, and ultimately guided me to, as my midwife said, "breathe down my baby" so that when we arrived at the birth center, I was already ready to push and deliver our little one 45 minutes later. I trust Bonnie with the important caretaking that is necessary in the prenatal months, as well as the support following birth, and I'm so grateful she is doing this work.“

“Jamie is wonderful!! I had chronic hip pain, and she quickly assessed the cause of the pain. She asked detailed questions and listened to my questions. She’s perceptive, personable, and very kind. She identified a series of exercises that completely eased my hip pain. I couldn’t recommend her more highly!“

“Spacious studio (which by no fault of other hot yoga studios is uncommon.) Bathroom, showers, really everything is always clean. Community is very welcoming and encouraging, and as a recent newcomer, I always felt welcome regardless of skill level or ability. Traditional practice with modifications and alternatives offered. Definitely have found somewhere I'll stay long-term. Check them out for a great workout and judgement free environment!“

“If I could give more than five stars, I would!! I love coming to this gym. I mainly go for the Boot Camp class because I'm awful at being disciplined when doing a workout by myself. The class I attend is run by the owner, Matthew, and I have been able to increase my endurance, build muscle and gain confidence. My fellow gym patrons are wonderful. It is like a family. I honestly enjoy coming to the gym! Never thought I'd say that!“

“I've been to Katie three times for massage. I have had back pain for decades...and always figured it was something I needed to live with. Within those three sessions, Katie was able to identify the muscle group that was giving me problems. She helped me with the right stretches, which has made a HUGE difference. I don't have back pain anymore and will never be able to thank her enough!

She is a kind, empathetic, intelligent young lady. I highly recommend her!!“

“I am an Ayurvedic Practitioner based in Colorado, but am born and raised in Tucson. I met Tanya and Bill through an Ayurveda conference earlier this year. While visiting Tucson, I received a Bliss therapy from Bill. It was fabulous! He is highly intuitive and knowledge. My husband also received a Bliss treatment from Bill and he said it was one of the best treatment that he had ever received.I wish we lived closer, but we will both return again on our next visit. I plan to send my local family members in for healing treatments!“

“I had persistent lower back and shoulder pain and regular physical therapy actually made it worse. I did about 7 sessions with Sunanda and have kept doing her exercises everyday since. I have almost total mobility in me shoulder and can now to strenuous yoga classes again without lower back pain. She is a gem.“

“Guidance through class from our wonderful teacher Shradda gently easing into different poses and calming voice allows for soothing refreshing class“

“The instructor is absolutely wonderful. I had been taking a few beginner classes in the city I live (just visiting Tucson), but Emily gave me so many amazing pointers I had never heard before. Great beginner class, solid foundation work. Highly recommend. The class is actually in a crossfit gym warehouse thing so make sure your dress appropriately for whatever the weather is doing.“

“Updating my review as it's been over a decade and I'm sure my old review isn't representative of modern times“

“Great place. A variety of drop in classes. Nothing pretentious. Great for all levels. This is the place I direct anyone who either is looking for a studio or thinking about getting into yoga.“

“I absolutely love being a member of Club Pilates. The instructors are well trained and are a great help when needed.
I am getting woos out the ease of getting into classes. It is seemingly more difficult and I am an unlimited number and look at both studios for classes. Any plans on opening another studio?“

“Awesome studio! Heat and humidity is absolutely perfect. Warm and welcoming staff and Sara’s class was the perfect start to a Saturday morning. Definitely recommend checking it out. ♥️“

“Alie is a great teacher. His classes are well organized and he offers suggestions to help you challenge yourself or breathe into ease. If I lived in Tucson this would be my primary studio.“