Pilates in Tucson

“Michaela and Tensegrity are categorically the best physical therapy and body work business I have ever found the need to use — and I have been to more than a dozen physical therapists and body workers. Michaela restored me to more than just functional health. She provided me strategies to maintain my health and keep me active. I could not more highly recommend Michaela and Tensegrity to anyone in need of physical therapy and/or body work.“

“I've been a client at Red Monkey for about 10 years. Both clients and instructors are very friendly. The classes on Pilates equipment are small, so we get individualized cues and adjustments for our particular issues. Private Pilates instruction and great massages are also available here. A great place!“

“Lorraine is an amazing pilates instructor. She will teach you the basics so well and customize a program that will ramp up and challenge you the perfect amount. We did semi private pair sessions and she was great at challenging us in individual ways as well as keeping the session cohesive. I highly recommend her for beginners to advance level because she will help you reach all your goals.“

“This is my wife's first choice for Pilates. They have free introductory classes and different levels based on your experience. Very good for her.“

“I lived in constant pain. Arlene got me out of pain. She also taught me things I can do on my own. Not to mention it’s a blast hanging with Arlene!“

“I enjoyed going there for many years. Unfortunately, I decided to leave when one of the instructors would inappropriately bring up her political opinions, and also refused to get vaccinated for covid.“

“I have been a client of this Pilates studio, formerly Body Works, for 18 years. I am now 82 chronologically but biologically, I am much younger both in health and physically because of my dedication to the practice. The professionalism of this studio has helped me become very self aware of posture and the need to keep muscles stretched. The teachers are highly trained and very knowledgeable. The Fletcher method incorporates special breathing and visualization from cues given by the teacher and therefore even helps keep the brain active. I am very grateful for all the years that I have been benefited by Fletcher Pilates.“

“Had my first Pilates class with Linda. She is very nice and personalizes each moved based on each person’s level of comfort, strength, and flexibility. The small class also made it so she can see person’s move and make adjustments! Loved it!“