Pilates in Tucson

“Michaela and Tensegrity are categorically the best physical therapy and body work business I have ever found the need to use — and I have been to more than a dozen physical therapists and body workers. Michaela restored me to more than just functional health. She provided me strategies to maintain my health and keep me active. I could not more highly recommend Michaela and Tensegrity to anyone in need of physical therapy and/or body work.“

“I've been a client at Red Monkey for about 10 years. Both clients and instructors are very friendly. The classes on Pilates equipment are small, so we get individualized cues and adjustments for our particular issues. Private Pilates instruction and great massages are also available here. A great place!“

“I am hypermobile with EDS. I have found that pilates and movement are essential for my overall health and care. However with EDS, it is difficult to find someone who is knowledgable and experienced in working with hypermobility. It takes a capacity to deeply understand how fascia truly works, how the body moves through space with ease for that particular body (not just based on an external understanding of balanced alignment), and openness on how to properly stabilize and support a body while in dynamic movement. Arlene can do all these things and more! Her capacity to truly comprehend what is happening in the body, offer the right structural support in the right ways in order to stabilize and strengthen the parts that are underused, and her hands-on deep tissue work is a gift and a blessing. Working with Arlene is like working with an artist deep in her creative process. I highly recommend her.“

“Lorraine is an amazing pilates instructor. She will teach you the basics so well and customize a program that will ramp up and challenge you the perfect amount. We did semi private pair sessions and she was great at challenging us in individual ways as well as keeping the session cohesive. I highly recommend her for beginners to advance level because she will help you reach all your goals.“

“I have worked with other Pilates and Gyrotonic studios and instructors. I am into my third year at Movement Revolution. My teachers, Sam and John, have been excellent guides in rebuilding my health...the best ever...and the studio is so charming and inviting.“

“I absolutely love being a member of Club Pilates. The instructors are well trained and are a great help when needed.
I am getting woos out the ease of getting into classes. It is seemingly more difficult and I am an unlimited number and look at both studios for classes. Any plans on opening another studio?“

“I am going into my fourth year as a client of Fletcher (Bodywork's) Pilates. Kyria Sabin, the owner is amazing as are all of her amazingly well trained Pilates staff! As a person who has had two back surgeries, Pilates has been a literal lifesaver!“