Power House Pilates

Feb 2024

Decided to try Pilates after a number of impact injuries over the years, which had left my body feeling completely out of alignment. After some research I decided on PHP and it's very experienced instructor/owner. The latest injuries had left me with long term damage from the high speed car crash, to my left shoulder, back and ankle/foot and the poor quality of medical care at Banner including missing broken bones and ending up with massive blood clots, leading to damage to my left leg and what was thought to be permanent swelling to the left ankle. After putting in the work of conventional recovery as far as it would go, and the resulting compensations which led to a...read full review

Nov 2022

I have been seeing Lorraine now for five months. I went to go see her because I had nagging shoulder and hip pain that was inhibiting my ability to play good golf and tennis as I hit my 50’s. With the stretching and core strength I haven’t played golf this well in years. Highly recommend to maintain your ability to get around and play golf.

Nov 2020

I began seeing Lorraine a couple months ago during Covid as my body was achy and sore. She has an advanced knowledge of anatomy and we are able to work on very specific muscle groups for strength and healing. She is a thoughtful teacher who gives great visual and verbal cues and I have seen vast improvement in my flexibility and endurance. The studio is impeccably clean and beautifully appointed.