Trainers near Mountain Brook

“Matt is the best! I'm no stranger to gyms or personal trainers, but I came to Matt with a long list of fitness goals and he's done a phenomenal job of hearing those and meeting those. I'm halfway to my weight loss goal, but more importantly, I'm challenged, not bored, I feel great, I'm stronger, and I enjoy a family-oriented safe-space gym environment. Highly recommend!“

“We took our daughter to Stretch Zone for first time today. She is a multi-sport athlete and walked away claiming she never felt better. We joined and selected a plan that will benefit her when she travels to different states playing ball. Stay loose & play loose!“

“Great facility. I've received ohysical therapy here on 2 different occasions and the experience has been great. Therapist are friendly, very calm, professional, caring and knowledgeable. I also use their physical wellness and fitness options which are offered at a great monthly membership fee; workout equipment, multiple aquatic options, including aerobics,Sauna, Steam room etc. Very friendly and helpful staff on site early and late hours. This is my go to place.“

“I've had the pleasure of working with Eva for a year now, and it's been nothing short of life-changing. Under her guidance, I've achieved the best physique I've ever had. We started with lean bulking for 5 months, seamlessly transitioned into cutting for 3 months, and are now back to lean bulking again.Her expertise in nutrition is remarkable, ensuring that every meal plan aligns perfectly with my goals. The workouts she designs are not only amazing but also incredibly effective, pushing me beyond my limits and yielding impressive results.I can't recommend Eva and her group enough for anyone looking to transform their body and their life. Thank you for your dedication and unwavering support throughout this incredible journey!“

“the best gym with the best people. they make you feel like family and really want you to be successful! such a great place to get started and call home“

“Hands down the best gym in Birmingham for people who want to be functionally fit and not just have show pony muscles.“

“Best fitness coaches in the Birmingham area. If you are looking for a real community experience, then you've gotta give F45 Vestavia a try!“

“K. Wilkins - Client Testimonial Personal Fitness and NutritionI don’t have the exact or best words to express my gratitude to the amazing Peggy Keebler of PK Fitness.Peggy has gone above and beyond in developing a personalized plan for my fitness journey.  I went in seeking motivation to just get off the sofa and start moving into a healthier and more active life.  Peggy accepted me as a client and I can genuinely say this is one of the best investments I have made in myself!As Trainer and Coach, Peggy’s approach to addressing both fitness and nutrition is solid, evidence based, professional and motivational. PK is having a tremendous impact on the health of my body and on my mindset.If you’re interested in an individualized journey in either starting or improving your fitness, don’t miss out on all that PK Fitness has to offer.Peggy, you are amazing and I am grateful!“

“The environment is excellent, GBGF was recommended to me by a friend and it was perfect for the training I needed to learn.“

“I'm a teenager and I want someone dieting tips that help me stay fit before my training as a kpop idol“

“Angie is an absolute powerhouse. Her fiery red hair matches her energy—bold, motivating, and unapologetically badass. Every workout is tailored, challenging, and fun. If you want results and a trainer who makes you feel unstoppable, Angie’s the one!!“