Trainers near Mountain Brook

“Matt is the best! I'm no stranger to gyms or personal trainers, but I came to Matt with a long list of fitness goals and he's done a phenomenal job of hearing those and meeting those. I'm halfway to my weight loss goal, but more importantly, I'm challenged, not bored, I feel great, I'm stronger, and I enjoy a family-oriented safe-space gym environment. Highly recommend!“

“I have been a client at “Chambers Total Body” for a decade and have recommended Mr. Chambers many times. During the time of Covoid he invested in safety precautions above and beyond. He continues to keep sterile environment and his individual attention for personal training is outstanding! There is 30 minutes between clients- for complete turnover.I was in the studio when the two men came in that gave the ONE star review. They walked right in and did not say anything to the owner. They had materials in their arms that made them look like SALES PEOPLE. And that happens a lot! A LARGE SIGN IS ONTHE DOOR to wear a MASK! Anyone who would give a review like that- after just walking in without calling ahead and already breaking rules- is not really the type of person who comes to workout in this location. I have met many clients over the years. That review was just completely UNFAIR and should be deleted.“

“If you're looking to get stretched the right way by the experts, go to Stretch Zone! Jordan gave me a great stretch that helped me stand straighter and walk better afterwards. Thank you very much!!“

“the best gym with the best people. they make you feel like family and really want you to be successful! such a great place to get started and call home“

“I've had the pleasure of working with Eva for a year now, and it's been nothing short of life-changing. Under her guidance, I've achieved the best physique I've ever had. We started with lean bulking for 5 months, seamlessly transitioned into cutting for 3 months, and are now back to lean bulking again.Her expertise in nutrition is remarkable, ensuring that every meal plan aligns perfectly with my goals. The workouts she designs are not only amazing but also incredibly effective, pushing me beyond my limits and yielding impressive results.I can't recommend Eva and her group enough for anyone looking to transform their body and their life. Thank you for your dedication and unwavering support throughout this incredible journey!“

“Hands down the best gym in Birmingham for people who want to be functionally fit and not just have show pony muscles.“

“The environment is excellent, GBGF was recommended to me by a friend and it was perfect for the training I needed to learn.“

“K. Wilkins - Client Testimonial Personal Fitness and NutritionI don’t have the exact or best words to express my gratitude to the amazing Peggy Keebler of PK Fitness.Peggy has gone above and beyond in developing a personalized plan for my fitness journey.  I went in seeking motivation to just get off the sofa and start moving into a healthier and more active life.  Peggy accepted me as a client and I can genuinely say this is one of the best investments I have made in myself!As Trainer and Coach, Peggy’s approach to addressing both fitness and nutrition is solid, evidence based, professional and motivational. PK is having a tremendous impact on the health of my body and on my mindset.If you’re interested in an individualized journey in either starting or improving your fitness, don’t miss out on all that PK Fitness has to offer.Peggy, you are amazing and I am grateful!“

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“My time with Coach PK is always worth the time, energy, and sweat, that i invest. I thank God for Coach PK, because her vision is to guide us back into a healthy mindset, (mind over mattter) and set goals that are realistic and transforming. Coach PK is dedicated, committed, loyal, but above all hard working. She believes in Every Minute Counts, so she's determined to motivate, inspire, , encourage, uplift,or whatever it takes to get us moving in the right direction, an“

“Great facility. I've received ohysical therapy here on 2 different occasions and the experience has been great. Therapist are friendly, very calm, professional, caring and knowledgeable. I also use their physical wellness and fitness options which are offered at a great monthly membership fee; workout equipment, multiple aquatic options, including aerobics,Sauna, Steam room etc. Very friendly and helpful staff on site early and late hours. This is my go to place.“

“I'm a teenager and I want someone dieting tips that help me stay fit before my training as a kpop idol“

“Best fitness coaches in the Birmingham area. If you are looking for a real community experience, then you've gotta give F45 Vestavia a try!“

“Great gym. It’s expensive but luxurious, so it’s well worth it. They have everything including awesome pickleball courts, great yoga classes, a beautiful outdoor pool and indoor pools.“