“Fran was amazing. If you walk a lot or just want to increase flexibility, this is the place for you. My lower back and legs were trouble spots but stretching (the right way) with help has been amazing!“
“Hands down the best gym in Birmingham for people who want to be functionally fit and not just have show pony muscles.“
“I just used my new omega 360, it is awesome!! Wow what a great tool to really get the whole core lit on fire!“
“Matt is the best! I'm no stranger to gyms or personal trainers, but I came to Matt with a long list of fitness goals and he's done a phenomenal job of hearing those and meeting those. I'm halfway to my weight loss goal, but more importantly, I'm challenged, not bored, I feel great, I'm stronger, and I enjoy a family-oriented safe-space gym environment. Highly recommend!“
“K. Wilkins - Client Testimonial Personal Fitness and NutritionI don’t have the exact or best words to express my gratitude to the amazing Peggy Keebler of PK Fitness.Peggy has gone above and beyond in developing a personalized plan for my fitness journey. I went in seeking motivation to just get off the sofa and start moving into a healthier and more active life. Peggy accepted me as a client and I can genuinely say this is one of the best investments I have made in myself!As Trainer and Coach, Peggy’s approach to addressing both fitness and nutrition is solid, evidence based, professional and motivational. PK is having a tremendous impact on the health of my body and on my mindset.If you’re interested in an individualized journey in either starting or improving your fitness, don’t miss out on all that PK Fitness has to offer.Peggy, you are amazing and I am grateful!“
“I have been a client at “Chambers Total Body” for a decade and have recommended Mr. Chambers many times. During the time of Covoid he invested in safety precautions above and beyond. He continues to keep sterile environment and his individual attention for personal training is outstanding! There is 30 minutes between clients- for complete turnover.I was in the studio when the two men came in that gave the ONE star review. They walked right in and did not say anything to the owner. They had materials in their arms that made them look like SALES PEOPLE. And that happens a lot! A LARGE SIGN IS ONTHE DOOR to wear a MASK! Anyone who would give a review like that- after just walking in without calling ahead and already breaking rules- is not really the type of person who comes to workout in this location. I have met many clients over the years. That review was just completely UNFAIR and should be deleted.“
“My time with Coach PK is always worth the time, energy, and sweat, that i invest. I thank God for Coach PK, because her vision is to guide us back into a healthy mindset, (mind over mattter) and set goals that are realistic and transforming. Coach PK is dedicated, committed, loyal, but above all hard working. She believes in Every Minute Counts, so she's determined to motivate, inspire, , encourage, uplift,or whatever it takes to get us moving in the right direction, an“
“Recently started working out at this gym. The staff is very helpful in supporting my fitness goals. Gym equipment is in great condition and seems sanitary. Looking forward to improving!“
“when i first started getting back into the gym in 2021, i was extremely intimidated. thanks to a couple of close friends, i chose 24e and my journey began. one thing i learned is that the home gym you pick is so important. if you don’t love it, it will not help you stay disciplined to go. i use several of 24e locations for the different types of equipment and space. this is really convenient and a perk depending on what type of workouts i want to do that day and also the ability to just have a change of scenery. the staff is always super friendly and attentive as well. i have had other memberships at gyms but none are quite as awesome to me as my 24e one.i don’t have kiddos but for mamas out there, some locations have daycare so you can get a workout in without having a babysitter!some locations have a smoothie bar, some with tanning beds, some with saunas - it’s nice to know you can access these certain things by all just being a 24e member.“
“I'm a teenager and I want someone dieting tips that help me stay fit before my training as a kpop idol“
“They are welcoming and if you need help all you have to do is ask I have been to one other gym and was not happy with it so I started looking and found Fitness 2000 and this is my gym now it has the best staff and the owner Scott is Awesome to if you are looking for a gym this is a great one!“
“Best fitness coaches in the Birmingham area. If you are looking for a real community experience, then you've gotta give F45 Vestavia a try!“
“I've had the pleasure of working with Eva for a year now, and it's been nothing short of life-changing. Under her guidance, I've achieved the best physique I've ever had. We started with lean bulking for 5 months, seamlessly transitioned into cutting for 3 months, and are now back to lean bulking again.Her expertise in nutrition is remarkable, ensuring that every meal plan aligns perfectly with my goals. The workouts she designs are not only amazing but also incredibly effective, pushing me beyond my limits and yielding impressive results.I can't recommend Eva and her group enough for anyone looking to transform their body and their life. Thank you for your dedication and unwavering support throughout this incredible journey!“