5:30AM - 5:30PM
236 Country Clb Pk, Mountain Brook5:30AM - 6:30PM
200 Office Park Dr Suite 320, Mountain Brook“My fiancé and I both attend Pilates classes at MB Pilates. Eleanor and her whole staff are extremely knowledgeable, helpful and motivating.“
8:30AM - 7:30PM
3159 Green Valley Rd, Birmingham“Amy is always attentive to each student and does new and creative movements each class!“
5AM - 1PM
2201 2nd Ave S #201, Birmingham“I love True40! I think it's a great workout option no matter where you are in your fitness journey because they offer modifications throughout. Depending on the class, you'll do a combo of moves at the barre, using free weights, the TRX and more, so it's a good full-body workout.“
7:30AM - 5PM
3125 Blue Lake Dr, Vestavia Hills“This was my first experience with physical therapy. After waking up one morning with extreme pain radiating from my shoulder blade to my fingers, I was told by two neurosurgeons I needed surgery to repair the slipped disk in my neck. However I tried physical therapy first. I chose Agile Physical Therapy for convenience. Well convenience has quickly become a blessing! Choosing Agile has been the best decision I’ve ever made when it comes to my health! After just 6 weeks, my numbness, weakness and extreme pain is gone! The entire staff was professional, knowledgeable, and sympathetic to my needs. They were prompt with all of my appointments too! In addition to PT, they offered Lightforce Therapy Laser, Neubie electrical stimulation and at home workouts. These treatments combined with PT has quickly helped my body recover and avoid surgery! I highly recommend Agile to anyone!!!“
6:30AM - 7PM
2212, 35203 Morris Ave Suite 106C, Birmingham“I started taking classes last July. I’d never done Pilates before. Jill and Emily have been so welcoming and patient. It’s a convenient walk from my downtown condo and the classes are small and fun. Really enjoy!“
7AM - 6PM
102 W Glenwood Dr, Birmingham“I cannot say enough wonderful things about LeeAnn! I have been working with her while recovering from a herniated disc. I have seen a reduction in pain and an increase in mobility since I have started working with her. LeeAnn has provided me a safe environment in which I could build strength and start to trust my body again. LeeAnn is so knowledgeable and has empowered me in my recovery. She and are studio are a blessing!“
11AM - 8PM
790 Montgomery Hwy #124, Vestavia Hills“I have been a member of this location for two years and LOVE it! It is clean, the staff is amazing, and the variety of different workouts is what makes it so great as well! There is something for everyone and you can change up your workouts. Plus they have a workout area to do strength training. I know it advertises you share a room with two other people, but in the two years I have been doing it, I have always had a room to myself, so don't let that stop you from joining! It's awesome and I can't say enough great things about the Hotworx in Vestavia! They ROCK!“
6AM - 6:30PM
1745 Oxmoor Rd, Birmingham“My myofascial release sessions at Studio G with Genevieve helped tremendously in relieving the tightness and pain in my chest and upper body.“
8AM - 9PM
5361 US-280 #106A, Birmingham“If you are looking for a great massage from a friendly face look no further! Nancy does a great job! I highly recommend going to see her over the fancy high end spas!“
7AM - 6:30PM
2924 3rd Ave S Suite 100, Birmingham“I love Aero Joe pilates so much! The equipment, environment, and classes are all top tier. Most often I take classes with Jackie and Jenna who are both incredible and have enjoyed my experiences with the other instructors. Highly recommend this studio to anyone new to pilates who wants to build a strong foundation.“
5:30AM - 7PM
1839 Montgomery Hwy Ste. D, Hoover“Always love Maggie’s classes!! She is extremely attentive to each clients needs. AND always FUN!! I go out of my way to make sure I get in at least one of Maggie’s classes. Preferably more!!“
5:30AM - 7PM
1665 28th Ave S, Homewood“Provision is such a great place. The instructors are knowledgeable, motivating, and caring. I've been going for about 9 months and am definitely stronger, more toned, and more energetic than before I started. I also love that they have a bookshelf in the front for patrons to take and leave books. So cute!“
“Everything you could ever ask for to train! Beautiful space, excellent leadership, brilliant instructors!!“