7:45 - 10:45AM
2201 2nd Ave S #201, Birmingham
Pilates
“Emily is amazing her studio is A + this was my 1st time and have scheduled 8 classes“
“I cannot say enough wonderful things about LeeAnn! I have been working with her while recovering from a herniated disc. I have seen a reduction in pain and an increase in mobility since I have started working with her. LeeAnn has provided me a safe environment in which I could build strength and start to trust my body again. LeeAnn is so knowledgeable and has empowered me in my recovery. She and are studio are a blessing!“
8AM - 9PM
5361 US-280 #106A, Birmingham
Pilates
“If you are looking for a great massage from a friendly face look no further! Nancy does a great job! I highly recommend going to see her over the fancy high end spas!“
8:30AM - 12:30PM
1745 Oxmoor Rd, Birmingham
Pilates
“Ryan was amazing! Definitely the best pilates studio in Birmingham. If you want a low-key but intense class tailored to what your body needs, I definitely recommend it. Can't wait to take again :)“
8AM - 12PM
3159 Green Valley Rd, Birmingham
Pilates
“Amy was my first Pilates teacher ever. She’s very sensitive to all ability levels and is so good at changing up the workouts. Always like her class!“
“My mom and I had amazing transformative experiences at our first class. The atmosphere is private and inviting. I truly appreciate our instructor Brittany - very patient and knowledgeable.“
Pilates
Pilates
Pilates
“Hands down my favorite workout in Birmingham! The BEST workout for any stage of life, but it has truly helped rebuild my muscles postpartum. I can’t recommend enough for pregnancy and pp. They offer constant modifications to protect any injury or discomfort you experience. And the modifications are still making you stronger!The entire experience from when you walk through the door is absolutely amazing and unheard of in the fitness world. It’s community over competition mindset. Kaitlyn, Sydney, Rebecca and the team are the kindest and most encouraging people.Kaitlyn, the owner teaches weekly and always makes herself available to her clients and their needs! Sydney, the studio manager//coo, also teaches weekly and makes everyone feel so welcomed and loved! Rebecca is their administrative queen and loves on my twins while I get my workouts in!If you’re on the fence, give it a try and you will not be disappointed! I can’t imagine not having True40 in my life. You’ll feel the same too “