Trainers in Birmingham

“We took our daughter to Stretch Zone for first time today. She is a multi-sport athlete and walked away claiming she never felt better. We joined and selected a plan that will benefit her when she travels to different states playing ball. Stay loose & play loose!“

“the best gym with the best people. they make you feel like family and really want you to be successful! such a great place to get started and call home“

“Hands down the best gym in Birmingham for people who want to be functionally fit and not just have show pony muscles.“

“Great facility. I've received ohysical therapy here on 2 different occasions and the experience has been great. Therapist are friendly, very calm, professional, caring and knowledgeable. I also use their physical wellness and fitness options which are offered at a great monthly membership fee; workout equipment, multiple aquatic options, including aerobics,Sauna, Steam room etc. Very friendly and helpful staff on site early and late hours. This is my go to place.“

“I'm a teenager and I want someone dieting tips that help me stay fit before my training as a kpop idol“