Trainers in Birmingham

“If you're looking to get stretched the right way by the experts, go to Stretch Zone! Jordan gave me a great stretch that helped me stand straighter and walk better afterwards. Thank you very much!!“

“the best gym with the best people. they make you feel like family and really want you to be successful! such a great place to get started and call home“

“Hands down the best gym in Birmingham for people who want to be functionally fit and not just have show pony muscles.“

“Great facility. I've received ohysical therapy here on 2 different occasions and the experience has been great. Therapist are friendly, very calm, professional, caring and knowledgeable. I also use their physical wellness and fitness options which are offered at a great monthly membership fee; workout equipment, multiple aquatic options, including aerobics,Sauna, Steam room etc. Very friendly and helpful staff on site early and late hours. This is my go to place.“