“I have used Vita for both personal training with Renata and PT with Debbie. I have found them both helpful, motivating, and very knowledgeable.“
“Lindsay did an amazing job treating my shoulder. I had intense pain and numbness from a long standing previous injury that flared up. She was able to locate the source of my pain and find the spots where other muscles and nerves were being affected. She treated me direct dry needling that really targeted the troublesome areas. She gave me a routine that we will do to strengthen the surrounding areas and pt taped me up so that I could make it through the day in mild discomfort. Whereas yesterday I was in total agony. Thank you Lindsay for being great and I encourage anyone who has a nagging pain to be evaluated by her, you won’t regret it.“
“Going to Primal is the best part of my day! You won’t regret coming to this gym. Im a newbie white belt and coming to a gym where you don’t know anyone can be intimidating but the coaches (Ben & Scotty) are SUPER welcoming, knowledgeable, and supportive and everyone here embraces that culture!! Plus we got a huge woman wrecking crew that are some BEASTS. Do it, try a class!!“
“Motifaith Fitness is the place to go if you’re looking to hit your fitness goals! I have been a trainer here for over a year and the community that Lex (owner) has built is amazing, if you’re looking for a private studio with a group of supportive and passionate trainers and members, than this is the place for you!“
“This my 442 classes in almost 3 years. F45 has changed my life. F45 challenges me to be the best version of myself.“
“Nothing but a positive experience. Came here with a goal to time and bulk and Nick and his team of trainers tailored to my schedule and goals seamlessly. They offer an experience without judgement, positivity, and clear desire to help and push. Great community, highly recommend“
“Ryan has been a great help in getting me back into shape after having a baby and c-section. He really took his time to listen to me and understand what I was looking for as well as remaining mindful of the area impacted by my c-section. I originally set a goal of getting back to my pre-pregnancy weight and am currently a few pounds less than that at 5 months post partum. I am stronger than I have ever been and continuing to work on my strength and muscle tone with Ryan. I definitely recommend him as a great motivational trainer to help you reach your fitness goals!“
“Clean and quiet gym with a very helpful coaches that cares about improving your way of exercise and fitness!Brian is wonderful coach!Thank you.“
“I initially sought out care for a rotator cuff issue after an ortho surgeon suggested I move forward with surgery. I thought it was worth my time to try physical therapy first, and I'm very glad I chose VITA to assist with the issue. I worked with Brad and Andy for almost 3 months and with their expertise and encouragement on my not-so-good days, the issue has resolved. I have had to seek out PT care throughout the years and have been to facilities here in Milwaukee as well as around the country. This truly is the best I have come across. They offer individualized care and have a wide arsenal of techniques to make you well. I have seen all ages and fitness levels here too and never have felt out of place. Everyone who works at VITA seems to have a lot of knowledge and are always pleasant including the front desk employees. The insurance billing process has been good too. I have had such a good experience that I have now signed up for some personal training, and I look forward to a stronger me in the future. If you're on the fence about seeking out PT care or improving your fitness, I highly recommend VITA for everyone!“
“The Exercise Coach is definitely worth checking out. The machines are amazing and my trainer Tim was very professional. I will definitely continue my membership.“
“I saw Erik Bork at Integra for shoulder pain I had been experiencing as I hit serves in preparation for a tennis tournament. My pain had been so bad I thought I would have to serve underhand. After my 30 minute appointment with Erik (some massage, dry needling with stim, an adjustment, and a couple stretches), the knot causing my pain had already gone down and I was able to play the tournament with zero pain! It was miraculous! I can’t recommend Erik enough!“
“I started working with Katelyn this summer after years of not working out. I was previously athletic, but struggled to get back into fitness because I had unrealistic expectations and would get frustrated with myself and stop. I told Katelyn this during my intake and she’s really helped me make amazing progress and slowly eased in to pushing me harder without scaring me away!It’s so nice to go to the gym and workout HARD, but have a wonderful time because I get to spend and hour with a fantastic person.On top of all of that I had a very unstable shoulder from an old injury. I forgot, and Katelyn noticed right away on my consult and has really made a huge improvement on the strength and stability that’s I’ve been struggling with for a decade.I always look forward to my sessions with Katelyn and feel excited to go workout!“
“I started working with Katie years ago after a back injury. She has done an incredible job of helping me prevent additional injury and working with me safely when trouble does arise. She keeps our workouts interesting, fun, and challenging! She always goes the extra mile, and makes me feel great about taking care of myself in a holistic way. She and Matt really influence each other, and bring the strengths of both into practice. I cannot recommend this gym highly enough.“
“Alex is a great personal trainer and guide. He took the time to assess many different aspects of my entire being to ensure my body’s safety and structure. He’s been patient with my current limitations and providing solutions to continue working towards more strength, flexibility, and better posture. He’s made me feel safe and inspired to continue my path of healing my body mechanics. The therapy room is extremely light and welcoming as well and enjoy utilizing all the offerings he has. Thank you, Alex.“
“Far and away the best gym experience I've ever had. The staff is friendly, welcoming, and smart. Truly an incredible value for the level of training and support you receive.“
“Chris gave me a great 90-minute deep tissue massage. I am counting on him to keep me "tuned up" for the upcoming road bicycling season. Highly recommended!“
“While visiting from out of town I was fortunate to find Water Street Massage through an online search... They were able to schedule me with some flexibility... It was a very good experience and I would highly recommend them... They were very pleasant and professional... Their facility was very well decorated that promoted a relaxing environment... If I lived in the area I certainly would plan on scheduling future appointments.“
“I dropped in for a few days while I was in town and this gym is fantastic! Very welcoming, great programming, and a great facility. Definitely will be back when I come back to town!“
“Traveling for work and able to schedule in for a private lesson. The studio is a welcoming place with beautiful apparatus and on point instruction. Will definitely return when in the area.“
“In a post-covid world, this is the safest workout experience a person can ask for... one-on-one training with nobody else in the gym working out. Also, in 30 minutes of super-slow strength training, you can accomplish 60-90 minutes worth of "traditional" weight training. The machines are like nothing you've ever worked out on before, & the personal trainers are very knowledgeable. I highly recommend Strength Evolution.“
“This place and the trainers have altered my life in nothing but positive ways. I can't say enough good things.Thr coaching is top notch and is truly personalized to your needs to be healthier.If you do what they say, you will be in the best shape of your life and you will feel incredible.“
“Love this trainer...great personal service. Variety of classes from yoga to boot camp.“
“Jeremy is not your average personal trainer. He wants to dig deep and get to the underlying issues that may be preventing you from reaching your goals. He is very passionate about what he does and sincerely wants you to succeed. He will make you think about things differently! It’s not just about working out and proper nutrition... he will also coach you on getting better sleep and managing stress which he believes is the foundation one needs to see better results. He makes sure the workouts match your fitness level yet are still challenging and is focused on keeping you injury free. I like Jeremy’s style of workouts - the combination of training and coaching is something that works well for me. I would highly recommend Jeremy to anyone looking for a fresh approach to personal training.“
“After trying many different options to lose weight on my own, I decided to make an investment into personal training. Jordan did not disappoint! He is knowledgeable and caters to your individual needs. I’ve lost over 20 pounds and feel stronger than I have in years. I 100% recommend Jordan to help you meet your fitness needs.“
“Alex was able to help me with my hip problems and relieve all the pain and immobility issues I was having. A big thank you for improving the quality of my life!!“