Riverwest Strength & Conditioning Gym

Dec 2023

I am working with Kreg on lower- and mid-back muscle pain. I connected with them for assisted stretching, massage, and guidance on movements/lifts that can support better posture and balance moving forward. This is the first time I've found a massage therapist and trainer in a single person under one roof who can provide a broader insight into how to address my aches and pains, and most importantly with a focus on longer term strength, mobility, and injury prevention. In this way, I feel like I'm getting far more education and self-empowerment to address my issues than I have received elsewhere with massage therapists who do not have the same breadth and knowledge that...read full review

Dec 2023

Incredible skill and knowledge of how the body works and what can cause strain in certain areas. Totally releaved a 6+ month lingering back issue precisely and accurately. Great guy to work with and he has created a great environment for focusing on any body issues!

Apr 2022

Was exactly what I was looking for- he listened about my postural pain issues, did a thorough but quick evaluation, then demonstrated simple exercises needed to strengthen underdeveloped areas to address those issues.Not only did he seem very experienced and knowledgeable, he was also very warm and reassuring throughout the session. 10/10 would recommend.