Yoga near Sussex

“I attended the Reiki level 1 class. The information presented was accurate, complete and easy to follow. The hands on portion gave me the confidence to begin practicing Reiki on myself and family. After completing the class there is a 21 day Reiki cleanse. I am in the process of doing the cleanse and it has been truly life changing. I have felt very loved and supported by Daneen not only during the class but also as I continue to grow in my Reiki practice. I look forward to taking Reiki level II in the near future.“

“Hands down the best place to go for wellness treatments! My wife loves this place, especially for massage, and so many options to stay healthy and fit.“

“I joined Club Pilates four years ago when they opened and have attended regularly ever since. I love it. I like working out on the reformer, it feels like you're "cheating" at exercise. The instructors are excellent and always change things up to keep it interesting. They incorporate a lot of props (Bosu balls, soft balls, bands, magic circles) and offer a lot of class options (TRX, Cardio, Barre). The front desk staff is efficient and professional. And everyone: instructors, staff, other members, is friendly. I babysit for two toddlers twice a week and wouldn't be able to do so if not for Pilates. I wish I could give them more than five stars.“

“Went here this summer this is a great place to rent paddle boards, definitely recommend earlier in the mornings or weekdays as the lake can get very busy on Saturday and Sundays! But super fun with great people that are super helpful!!“

“First time trying aerial yoga, and I had a great experience. The instructor was knowledgeable, friendly, and helpful. I will definitely be back!!“

“I have been working out in a small group session with Tim twice a week for a year and a half. Tim’s workouts are challenging, but that’s because he knows how to encourage me to give my best effort. At the end of the workouts, I feel great and de-stressed after a busy day at work. I’m looking forward to continuing working out at 360 Fitness so that I can continue to pursue the lifestyle changes that I want for myself.“

“I am a dental hygienist and I have been wanting to try this studio out since the yoga studio in Germantown did not survive the Pandemic. This studio is excellent. The Energy the studio provides is exactly what I needed. I have been in Kathy's Friday class and other classes with Diane. Both of them made me feel very Welcomed as a new person to the studio. The shoulder work and overall yoga stretches have been perfect and my body is grateful for this place and the experience. I have already used 5 of my 10 sessions in a two week period and I look forward to getting back into my routine of in person yoga 1-2 x a week. Thank-You Peace Yoga Studio!“

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“Yesterday was my 1st experience with Elements in Motion. I have been wanting to take a Pilates class on a reformer for quite awhile but have always felt intimidated to try it. From the minute you walk through the door you feel welcomed. Dr. Kacie explained the reformer to me before the class began. I quickly realized I’ve wasted so much time not trying this. The class was amazing!!!! With each movement we performed we received instruction and Dr. Kacie’s watchful eye making sure we were moving our bodies properly. I appreciated the knowledge and professionalism that I received. I can’t wait to go back!!!!“

“I've joined plenty of gyms in hopes that they would help me get in shape and become healthier. Isn't that what a gym is for? Instead, I usually was talked down to like a little kid, judged for being overweight by the staff and other members. However, as a massage therapist, I regularly tell my clients that the best exercise for their core and back is pilates, yoga, or barre. Taking my own advice, I decided to try a free session at Club Pilates - Brookfield to see if I would like it. I enjoyed the session so I started out with 4 classes to see if I would continue to like it. The staff is always energetic and friendly. Not an ounce of judgement just continuous help and encouragement. You're always greeted by name as they are truly happy to see you. The class sizes are no more than 12, which allows the trainer to give individual attention. The club is always spotless, especially the restrooms. The other patrons are friendly and usually there are shared laughs during the class. The trainers are extremely knowledge about the muscles and how they work and don't push you to go beyond your limit - giving you modifications if you need them. They're very conscientious of injuries but also encourage you to challenge yourself (Stephanie, Brooke, and Rebecca are great at that). I've fallen in love with this place and have moved to an unlimited membership - something I have never done and I think it's well worth it.“

“Took my mom here for a mother daughter day and we both had a wonderful experience. The Mend Team was incredibly accommodating and answered all of our questions - it's a really cute studio as well. I will definitely book future massages as gifts for my mom!“

“Eric was great to work with! Place was clean and well kept! It was the perfect place for our large baby shower!“

“I had the opportunity to practice at Everyday Bliss on multiple occasions in June. Being a seasoned yoga practitioner for over 20 years I found the classes to be well structured with a grounding beginning a build up to a peak pose followed by an appropriate savasana to assimilate the physical, energetic and mental benefits of the class. The space is clean and welcoming with abundant natural light. I always approach a new studio with curiosity and openness in order to expand my experience of yoga practices which are vast.I attended one of the many events hosted here and enjoyed the energy of the community that shone through as well as the experience of the eventI also took advantage of the student massage service available during my stay... all up a great business that nurtures body mind and soul.“

“As a 30 year old with bad knees, one of the best decisions I've made!So many benefits and positives: increased flexibility and strength, low impact, helps with body positivity, friendly staff and great instructors, all the benefits of sweating (lose water weight before that hot date!), perfect for introverts, etc.A great experience all around!“

“Catrina is an excellent massage therapist. This was my first massage ever and I was slightly anxious. He space is warm and inviting and she was empathetic to my worries. She worked on my problem areas and was able to work around an injury while still focusing on the area. She really knows her stuff! I will definitely be back. Thank you Catrina!“