F45 Training Milwaukee Lakefront

Mar 2024

No matter where you are in your fitness journey, check out F45 if you are looking for a place to keep you motivated, engaged and making progress. The trainers are really knowledgeable and take the time to get to know you so they can help you reach your goals. Even if it might look intense if you are walking past - you can modify the workout to fit your needs. Every few weeks there are new 6 week challenges that are fun and help you hit goals. I just hit my 200th class and I still learn new exercises every week. The team training environment is really awesome and the gym has a positive and welcoming atmosphere. I have two little kids and run a business and F45 is my self...read full review

Mar 2024

First of all, the community at F45 is awesomely engaging and friendly thanks to the amazing trainers who are friendly, knowledgeable, and know how to push or support you at the right times. This gym has an amazing formula to keep you fit and excited at the same time and the classes change regularly to keep you engaged. My body composition changed noticeably after even a couple of months of 4-5 classes a week. I like that they cover cardio and resistance on different days to get a total body workout - you can bulk up or tone depending on how you decide to push yourself.

Jan 2024

I’ve been a member for three months and the class content, schedule of classes, trainers, and settings have all been fantastic and enabled me to be stronger and healthier. Looking forward to many years of going here.