Yoga in Hudson

“The studio is a comfortable environment that supports members of all levels and abilities. I appreciate the variety of classes and instructors - there’s something for everyone!“

“Such a good yoga + fitness studio! You grow meaningful relationships with the teachers and the other yogis, while bettering yourself in the process. “Focus on the four corners of your mat” and bring whatever effort you want, and take whatever you need. It is a “be you” and “you are beautiful” yoga + fitness studio. I love coming for classes.“

“I had my first yoga class at Solo Yoga tonight and it was wonderful! Rachel taught the class with intention and inclusion- easily making adjustments for different body types. I felt welcomed and could do more than I thought I would be able to do. By the time I left, I was peaceful and ready to tackle the week ahead. Rachel was thoughtful about each movement and very good at explaining what it did to help you. I will tell my friends!“

“I joined Hotworx about 6 months ago as an addition to my regular gym. It is amazing that it offers such a variety of programs that help burn calories fast and help improve flexibility.“