Yoga in Hudson

“Light House is incredible! The staff is super welcoming and they are always providing various options for different ability levels. There are so many formats, times, and instructors to choose from. I have yet to take a class I don’t like! If you’re on the fence, this is your sign to give it a try :)“

“The studio is a comfortable environment that supports members of all levels and abilities. I appreciate the variety of classes and instructors - there’s something for everyone!“

“I had my first yoga class at Solo Yoga tonight and it was wonderful! Rachel taught the class with intention and inclusion- easily making adjustments for different body types. I felt welcomed and could do more than I thought I would be able to do. By the time I left, I was peaceful and ready to tackle the week ahead. Rachel was thoughtful about each movement and very good at explaining what it did to help you. I will tell my friends!“

“I joined Hotworx about 6 months ago as an addition to my regular gym. It is amazing that it offers such a variety of programs that help burn calories fast and help improve flexibility.“