Yoga in Hudson

“I have been a part of Light House Yoga for 3 months and love it. I really like the heated rooms and how this amplifies my workout.“

“The studio is a comfortable environment that supports members of all levels and abilities. I appreciate the variety of classes and instructors - there’s something for everyone!“

“I had my first yoga class at Solo Yoga tonight and it was wonderful! Rachel taught the class with intention and inclusion- easily making adjustments for different body types. I felt welcomed and could do more than I thought I would be able to do. By the time I left, I was peaceful and ready to tackle the week ahead. Rachel was thoughtful about each movement and very good at explaining what it did to help you. I will tell my friends!“

“I joined Hotworx about 6 months ago as an addition to my regular gym. It is amazing that it offers such a variety of programs that help burn calories fast and help improve flexibility.“