Bay Area Yoga Center

Bay Area Yoga Mindful Movement and Healing Center is a welcoming yoga studio rooted in the Ashtanga tradition. Founded and led by Kathleen Kelly, an experienced yoga instructor with over 35 years of practice, the studio offers vinyasa classes that emphasize body function over classical form. All of the teachers are nationally certified through the Yoga Alliance, and many have been trained directly by Kathleen. The studio is praised for its friendly community, knowledgeable instructors, and focus on proper alignment and fundamentals. They provide individual attention and adjustments to students, catering to both beginners and experienced practitioners. The studio also offers aerial yoga classes and personal training services. Customers have described the studio as a "fun establishment full of bright energy," where they have found relief from physical and mental ailments through the practice. Whether you're looking to improve your flexibility, manage pain, or simply find a welcoming community, Bay Area Yoga Mindful Movement and Healing Center is a highly recommended destination for your yoga journey.