“I have always gone to Sylvia for strength training, but today she showed me just how much more she can do. My hip is killing me, and she was able to determine what is causing the problem (tight muscles), and massaged several areas and was able to provide such relief. Would highly recommend that you see Sylvia for pain and mobility issues“
“I’d highly recommend ⭐️⭐️⭐️⭐️⭐️ this experience to everyone of all ages and abilities. It’s tailored to you and your goals. So I’ve known Ryan for a few years now however not fully in his trainer mode. Dang … is he a wealth of knowledge!! ? He explains everything as to how and why (in ways I can understand). He answers all the questions. ? He truly cares and wants everyone healthy and thriving in their daily life. I’ve learned so much about the body along with growing confidence that I can do hard things. “